{"id":105961,"date":"2025-10-25T13:50:59","date_gmt":"2025-10-25T11:50:59","guid":{"rendered":"https:\/\/ellerepublic.de\/rote-linsen-kokos-suppe\/"},"modified":"2025-10-25T14:31:11","modified_gmt":"2025-10-25T12:31:11","slug":"red-lentil-soup-with-coconut-milk","status":"publish","type":"post","link":"https:\/\/ellerepublic.de\/en\/red-lentil-soup-with-coconut-milk\/","title":{"rendered":"Red Lentil Soup with Coconut Milk"},"content":{"rendered":"\n<p>The&nbsp;<strong>&nbsp;Red Lentil Soup with Coconut Milk<\/strong>&nbsp;is a hearty, plant-based recipe that\u2019s every bit as cosy as it is simple. Naturally vegan, packed with fibre and protein, and ready in 35 minutes, this is one of those dishes you\u2019ll find yourself coming back to again and again.<\/p>\n\n\n\n<p>Think of it as a cosy dinner with good friends. The tomatoes and potatoes bring a natural richness and umami depth, while curry powder, red chilli flakes, ground coriander, and fresh ginger add brightness and a gentle kick. Creamy coconut milk wraps everything together, giving the soup its silky texture and subtle sweetness.<\/p>\n\n\n\n<p>What I love most is how unfussy it is\u2014everything comes from ingredients I usually already have at home. Maybe that\u2019s why I make it so often. And while it\u2019s simple, it never feels boring; every spoonful is warm, balanced, and full of life. Whether you\u2019re looking for an easy weekday meal or something to lift your spirits on a cold evening, this red lentil coconut soup delivers every single time.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"560\" height=\"840\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/12\/Kokos-Curry-Rote-Linsen-Suppe-Vegan-7.jpg\" alt=\"Red Lentil Soup with Cococnut Milk, Potatoes, Curry Spices and Tomates\" class=\"wp-image-105971\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/12\/Kokos-Curry-Rote-Linsen-Suppe-Vegan-7.jpg 560w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/12\/Kokos-Curry-Rote-Linsen-Suppe-Vegan-7-217x325.jpg 217w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/12\/Kokos-Curry-Rote-Linsen-Suppe-Vegan-7-280x420.jpg 280w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/12\/Kokos-Curry-Rote-Linsen-Suppe-Vegan-7-267x400.jpg 267w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Ingredients for Red Lentil Soup with Coconut Milk<\/h2>\n\n\n\n<p>This&nbsp;<strong>creamy lentil soup<\/strong>&nbsp;is full of humble ingredients that work beautifully together:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Red lentils<\/strong>&nbsp;\u2013 These little gems are the secret to this soup\u2019s creamy texture;&nbsp;no blender required! They cook quickly, breaking down beautifully as they simmer, which gives the soup its naturally rich and hearty consistency.&nbsp;<\/li>\n\n\n\n<li><strong>Coconut milk<\/strong>&nbsp;\u2013 adds richness and a hint of sweetness to balance the spices.<\/li>\n\n\n\n<li><strong>Potatoes and carrots<\/strong>&nbsp;\u2013 for heartiness and natural depth.<\/li>\n\n\n\n<li><strong>Tomatoes<\/strong>&nbsp;\u2013 Lend brightness and a subtle tang, balancing the richness with a touch of acidity and umami depth.<\/li>\n\n\n\n<li><strong>Onion, garlic, and ginger<\/strong>&nbsp;\u2013 the aromatic base that makes everything taste more vibrant.<\/li>\n\n\n\n<li><strong>Curry powder and ground coriander<\/strong>&nbsp;\u2013 Infuse the soup with gentle heat and earthy spice. Choose a curry powder you love as its flavour really sets the tone for the whole dish.<\/li>\n\n\n\n<li><strong>Fresh lime<\/strong>&nbsp;\u2013 don\u2019t skip this step; it brightens the whole dish and balances the coconut\u2019s creaminess.<\/li>\n<\/ul>\n\n\n\n<p><em>Tip:<\/em>&nbsp;Add a handful of kale or spinach towards the end of cooking for a boost of colour and nutrition.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"800\" height=\"1200\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/12\/Rotelinsensuppe-mit-Kokosmilch-Rezept-1-of-3-800x1200.jpg\" alt=\"Ingredients for Red Lentil Soup with Coconut Milk\" class=\"wp-image-105949\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/12\/Rotelinsensuppe-mit-Kokosmilch-Rezept-1-of-3-800x1200.jpg 800w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/12\/Rotelinsensuppe-mit-Kokosmilch-Rezept-1-of-3-216x324.jpg 216w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/12\/Rotelinsensuppe-mit-Kokosmilch-Rezept-1-of-3-768x1152.jpg 768w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/12\/Rotelinsensuppe-mit-Kokosmilch-Rezept-1-of-3-1024x1536.jpg 1024w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/12\/Rotelinsensuppe-mit-Kokosmilch-Rezept-1-of-3-696x1044.jpg 696w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/12\/Rotelinsensuppe-mit-Kokosmilch-Rezept-1-of-3.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">How to make my Red Lentil Coconut Soup<\/h2>\n\n\n\n<p>Making this soup is as easy as it gets. Here\u2019s how it comes together:<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Start with the aromatics.<\/strong>&nbsp;Gently saut\u00e9 onion, garlic, ginger, and spices in coconut oil until soft and fragrant.<\/li>\n\n\n\n<li><strong>Build the base.<\/strong>&nbsp;Add the lentils, potatoes, carrots, chopped tomatoes, and coconut milk. Simmer until everything is tender and the soup turns beautifully creamy.<\/li>\n\n\n\n<li><strong>Finish and serve.<\/strong>&nbsp;Stir in kale (if using) and finish with a squeeze of fresh lime. That\u2019s it!<\/li>\n<\/ol>\n\n\n\n<p><em>Get the exact ingredient quantities in the printable recipe card below.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why You\u2019ll Love This Red Lentil and Coconut Soup<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Comfort in a bowl.<\/strong>&nbsp;Creamy, warming, and full of gentle spice \u2014 perfect for cold evenings.<\/li>\n\n\n\n<li><strong>Naturally vegan and gluten-free.<\/strong>&nbsp;Whole-food goodness that everyone can enjoy.<\/li>\n\n\n\n<li><strong>Quick and simple.<\/strong>&nbsp;One pot, minimal prep, ready in 35 minutes.<\/li>\n\n\n\n<li><strong>Pantry-friendly.<\/strong>&nbsp;Made with ingredients you probably already have.<\/li>\n\n\n\n<li><strong>Perfect for leftovers.<\/strong>&nbsp;The flavours deepen beautifully the next day.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/12\/Kokos-Curry-Rote-Linsen-Suppe-Vegan-Rezept-Gesund-Einfach.jpg\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"840\" height=\"560\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/12\/Kokos-Curry-Rote-Linsen-Suppe-Vegan-Rezept-Gesund-Einfach.jpg\" alt=\"Red Lentil Soup with Coconut Milk\" class=\"wp-image-36153\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/12\/Kokos-Curry-Rote-Linsen-Suppe-Vegan-Rezept-Gesund-Einfach.jpg 840w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/12\/Kokos-Curry-Rote-Linsen-Suppe-Vegan-Rezept-Gesund-Einfach-325x217.jpg 325w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/12\/Kokos-Curry-Rote-Linsen-Suppe-Vegan-Rezept-Gesund-Einfach-800x533.jpg 800w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/12\/Kokos-Curry-Rote-Linsen-Suppe-Vegan-Rezept-Gesund-Einfach-768x512.jpg 768w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/12\/Kokos-Curry-Rote-Linsen-Suppe-Vegan-Rezept-Gesund-Einfach-696x464.jpg 696w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/12\/Kokos-Curry-Rote-Linsen-Suppe-Vegan-Rezept-Gesund-Einfach-630x420.jpg 630w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/12\/Kokos-Curry-Rote-Linsen-Suppe-Vegan-Rezept-Gesund-Einfach-600x400.jpg 600w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/12\/Kokos-Curry-Rote-Linsen-Suppe-Vegan-Rezept-Gesund-Einfach-300x200.jpg 300w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p>If you love this kind of cosy, flavour-packed soup, you might also enjoy these favourites:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/ellerepublic.de\/en\/roasted-carrot-soup\/\" target=\"_blank\" rel=\"noreferrer noopener\">Roasted Carrot Soup<\/a>&nbsp;\u2013 sweet, earthy, and wonderfully simple.<\/li>\n\n\n\n<li><a href=\"https:\/\/ellerepublic.de\/en\/pumpkin-soup-with-curry\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pumpkin Soup with Curry<\/a>&nbsp;\u2013 velvety smooth with a hint of spice.<\/li>\n\n\n\n<li><a href=\"https:\/\/ellerepublic.de\/en\/ginger-chili-hokkaido-pumpkin-soup\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ginger Chili Hokkaido Pumpkin Soup<\/a>&nbsp;\u2013 bold, bright, and full of warming heat.<\/li>\n<\/ul>\n\n\n\n<p>Or, if you\u2019re in a lentil mood, try one of these nourishing variations:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/ellerepublic.de\/en\/spicy-red-lentil-soup-with-bulgur\/\" target=\"_blank\" rel=\"noreferrer noopener\">Spicy Red Lentil Soup with Bulgur<\/a>&nbsp;\u2013 hearty, rich, and packed with texture.<\/li>\n\n\n\n<li><a href=\"https:\/\/ellerepublic.de\/en\/turmeric-ginger-lentil-soup\/\" target=\"_blank\" rel=\"noreferrer noopener\">Turmeric Ginger Lentil Soup<\/a>&nbsp;\u2013 a vibrant, immune-boosting twist on a classic.<\/li>\n\n\n\n<li><a href=\"https:\/\/ellerepublic.de\/en\/red-lentil-dal\/\" target=\"_blank\" rel=\"noreferrer noopener\">Red Lentil Dal<\/a>&nbsp;\u2013 a fragrant, comforting classic that\u2019s deeply satisfying and endlessly adaptable.<\/li>\n<\/ul>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-105966\" class=\"wprm-recipe-container\" data-recipe-id=\"105966\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-emery\"><div\n  class=\"wprm-layout-container wprm-padding-40 emery-header\"\n  style=\"\n    --wprm-layout-container-background-color: var(--emery-list-border-color);\n  \"\n>\n  <div\n    class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 emery-header-columns\"\n  >\n    <div class=\"wprm-layout-column wprm-align-center\">\n      <div class=\"wprm-recipe-image wprm-block-image-rounded\"><a href=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/12\/Kokos-Curry-Rote-Linsen-Suppe-Vegan-Rezept6.jpg\" aria-label=\"Open larger version of the recipe image\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 20px;width: 300px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"300\" height=\"450\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/12\/Kokos-Curry-Rote-Linsen-Suppe-Vegan-Rezept6.jpg\" class=\"attachment-300x999999 size-300x999999\" alt=\"Red lentil Soup with Coconut Milk, Potatoes and Kale\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/12\/Kokos-Curry-Rote-Linsen-Suppe-Vegan-Rezept6.jpg 560w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/12\/Kokos-Curry-Rote-Linsen-Suppe-Vegan-Rezept6-217x325.jpg 217w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/12\/Kokos-Curry-Rote-Linsen-Suppe-Vegan-Rezept6-280x420.jpg 280w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/12\/Kokos-Curry-Rote-Linsen-Suppe-Vegan-Rezept6-267x400.jpg 267w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div\n        class=\"wprm-layout-container emery-header-accent\"\n        style=\"--wprm-layout-container-text-color: var(--emery-accent-color)\"\n      >\n        <span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-semi-bold\">Elle<\/span>\n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-normal\">Red Lentil Soup with Coconut Milk<\/h2> <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      <style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--emery-accent-color); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: var(--emery-accent-color); }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: var(--emery-accent-color); }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: var(--emery-accent-color); }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><\/svg><style>#wprm-recipe-user-rating-0.wprm-user-rating-allowed.wprm-user-rating-not-voted:not(.wprm-user-rating-voting) svg * { fill-opacity: 0.3; }<\/style><div id=\"wprm-recipe-user-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-105966 wprm-user-rating wprm-recipe-rating-separate wprm-user-rating-not-voted wprm-user-rating-allowed\" data-recipe=\"105966\" data-average=\"0\" data-count=\"0\" data-total=\"0\" data-user=\"0\" data-decimals=\"2\"data-modal-uid=\"user-rating\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-empty\" data-rating=\"1\" data-color=\"var(--emery-accent-color)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 1 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1.5em;padding: 2px;padding-left: 0;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"var(--emery-accent-color)\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-empty\" data-rating=\"2\" data-color=\"var(--emery-accent-color)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 2 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1.5em;padding: 2px;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"var(--emery-accent-color)\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-empty\" data-rating=\"3\" data-color=\"var(--emery-accent-color)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 3 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1.5em;padding: 2px;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"var(--emery-accent-color)\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-empty\" data-rating=\"4\" data-color=\"var(--emery-accent-color)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1.5em;padding: 2px;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"var(--emery-accent-color)\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-empty\" data-rating=\"5\" data-color=\"var(--emery-accent-color)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1.5em;padding: 2px;padding-right: 0;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"var(--emery-accent-color)\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\">No ratings yet<\/div><\/div> <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div> <div class=\"wprm-recipe-summary wprm-block-text-normal\">A comforting Red Lentil Soup with Coconut Milk made with tomatoes, potatoes, curry spices, and creamy coconut milk. Easy, vegan, and full of flavour. Perfect for a cosy weeknight meal or meal prep favourite.<\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-layout-container\">\n        <a href=\"https:\/\/ellerepublic.de\/en\/wprm_print\/red-lentil-soup-with-coconut-milk\" style=\"color: var(--wprm-layout-column-text-color);background-color: var(--emery-accent-color);border-color: var(--emery-accent-color);border-radius: 50px;padding: 6px 20px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"105966\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fellerepublic.de%2Fen%2Fred-lentil-soup-with-coconut-milk%2F&amp;media=https%3A%2F%2Fellerepublic.de%2Fwp-content%2Fuploads%2F2017%2F12%2FKokos-Curry-Rote-Linsen-Suppe-Vegan-Rezept6.jpg&amp;description=A+comforting+Red+Lentil+Soup+with+Coconut+Milk+made+with+tomatoes%2C+potatoes%2C+curry+spices%2C+and+creamy+coconut+milk.+Easy%2C+vegan%2C+and+full+of+flavour.+Perfect+for+a+cosy+weeknight+meal+or+meal+prep+favourite.&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"105966\" data-url=\"https:\/\/ellerepublic.de\/en\/red-lentil-soup-with-coconut-milk\/\" data-media=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/12\/Kokos-Curry-Rote-Linsen-Suppe-Vegan-Rezept6.jpg\" data-description=\"A comforting Red Lentil Soup with Coconut Milk made with tomatoes, potatoes, curry spices, and creamy coconut milk. Easy, vegan, and full of flavour. Perfect for a cosy weeknight meal or meal prep favourite.\" data-repin=\"\" role=\"button\" style=\"color: var(--wprm-layout-column-text-color);;background-color: var(--emery-accent-color);border-color: var(--emery-accent-color);border-radius: 50px;padding: 6px 20px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Pin Recipe<\/a> \n      <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-container emery-header-meta\">\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div> <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">50<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div> <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--emery-main-background-color);--pill-text-color: var(--wprm-layout-column-text-color);--pill-border-radius: 0px;\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Main Dish, Soup<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-smaller\">Asian<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-smaller\">556<\/span><\/div><\/div><\/div>\n  <\/div>\n<\/div>\n<div\n  class=\"wprm-layout-container wprm-padding-40 emery-main\"\n  style=\"\n    --wprm-layout-container-background-color: var(\n      --emery-main-background-color\n    );\n  \"\n>\n  <div\n    class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 emery-main-columns\"\n  >\n    <div class=\"wprm-layout-column wprm-column-width-50 emery-main-left\">\n      <div id=\"recipe-105966-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-105966-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"105966\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-normal wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">virgin coconut oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">small yellow onions,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">peeled and finely chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">curry powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ground coriander<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-name\">A pinch of red chili flakes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tomato paste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic cloves,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">minced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fresh ginger,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">peeled and grated<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">medium carrot,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">peeled and finely chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">400<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">potatoes,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">peeled and diced into small cubes (1\u20131.5 cm)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">x 400 g can <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">organic chopped tomatoes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">water<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(2 cups)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">x 400 ml can <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">organic coconut milk<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">red lentils<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(3\/4 cup)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-name\">Sea salt and freshly ground black pepper<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">to taste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">handfuls kale<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">stems removed and finely chopped (optional)<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\" style=\"color: var(--wprm-layout-column-text-color);\">For serving:<\/div><div class=\"wprm-spacer\" style=\"height: 8px;\"><\/div><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-name\">lime wedges<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">for serving<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"18\"><span class=\"wprm-recipe-ingredient-name\">Fresh coriander leaves<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">optional<\/span><\/li><\/ul><\/div><\/div> \n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-50 emery-main-right\">\n      <div id=\"recipe-105966-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-105966-instructions-container wprm-block-text-normal\" data-recipe=\"105966\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-normal wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-105966-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\"><strong>Saut\u00e9 the aromatics<\/strong>: Heat the coconut oil in a medium-sized pot over medium-high heat. Add the onions and saut\u00e9 until translucent and lightly caramelised, about 8 minutes, stirring occasionally. Stir in the curry powder, ground coriander, chilli flakes, garlic, ginger, and tomato paste. Cook for another 2 minutes, stirring well.<\/span><\/div><\/li><li id=\"wprm-recipe-105966-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"2\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\"><strong>Add the vegetables<\/strong>: Add the carrot and potatoes and saut\u00e9 briefly, about 1 minute. Stir in the chopped tomatoes and 500 ml cold water. Season with about 1 teaspoon of salt and a generous pinch of freshly ground black pepper. Let simmer for a few minutes, until heated through.<\/span><\/div><\/li><li id=\"wprm-recipe-105966-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"3\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\"><strong>Add lentils and coconut milk<\/strong>: Pour in the coconut milk and red lentils. Bring to a boil, then reduce the heat to medium and simmer until the potatoes and lentils are tender and starting to fall apart, about 20 minutes. (Cooking time may vary slightly depending on the size of the potato cubes.)<\/span><\/div><\/li><li id=\"wprm-recipe-105966-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"4\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\"><strong>Add kale (optional)<\/strong>: A few minutes before the end of the cooking time, add the kale if using. Cover the pot and let the steam soften the kale for 2\u20133 minutes.<\/span><\/div><\/li><li id=\"wprm-recipe-105966-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"5\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\"><strong>Serve and enjoy<\/strong>: Divide the soup among four bowls and serve with lime wedges for squeezing over the top. Tip: Don\u2019t skip the lime! Its bright acidity perfectly balances the creamy richness of the coconut milk and brings all the flavours together beautifully.<\/span><\/div><\/li><li id=\"wprm-recipe-105966-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"6\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Garnish with fresh coriander leaves, if using. Enjoy!<\/div><\/li><\/ol><\/div><\/div>\n      <div id=\"recipe-105966-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-nutrition wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 20px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 200px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--emery-accent-color)\">556<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--emery-accent-color)\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-empty\" style=\"flex-basis: 200px\"><\/span><\/div><\/div><\/div>\n      <div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-105966\" class=\"wprm-recipe-video-container\"><h3 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Video<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-video\"><iframe data-cmp-vendor=\"s30\" class=\"cmplazyload\" width=\"560\" height=\"315\" src=\"about:blank\" data-cmp-src=\"https:\/\/www.youtube-nocookie.com\/embed\/xhGNIHbOI2Q?si=_1kGlmnQEhwPbrj6\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div> <div id=\"recipe-105966-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-notes\"><ul>\n<li>Choose a curry powder you enjoy. The flavour of the curry powder really sets the tone for this soup. I like to use the classic curry powder from Lebensbaum (unpaid mention) for its well-balanced warmth and depth.<\/li>\n<\/ul>\n<span class=\"p1\" style=\"display: block;\"><span class=\"s1\">For a relaxing atmosphere in the kitchen I recommend my personal Elle Republic: <a href=\"https:\/\/open.spotify.com\/playlist\/7mYaXVomXeq6dkHJy1bYi1?si=5476100a6c394812\"><span class=\"s2\">Chilled Out Kitchen Tunes Playlist<\/span><\/a>\u00a0on Spotify.<\/span><\/span><\/div><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 16px;\"><\/div> <div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: var(--emery-accent-color);margin: 0px;padding-top: 30px;padding-bottom: 30px;border-radius: 12px;\"><span class=\"wprm-call-to-action-text-container\"><h3 class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/h3><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\" >Let us know<\/a> how it was!<\/span><\/span><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <\/div>\n    <\/div>\n  <\/div>\n<\/div><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\"><img decoding=\"async\" width=\"44\" height=\"44\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2018\/07\/Instagram-2.png\" alt=\"\">Did you try this Red Lentil Soup with Coconut Milk recipe?<\/h3>\n\n\n\n<p>Then tag&nbsp;<a href=\"https:\/\/www.instagram.com\/ellerepublic\/\" target=\"_blank\" rel=\"noreferrer noopener\">@ellerepublic<\/a>&nbsp;on Instagram and hashtag it&nbsp;<a href=\"https:\/\/www.instagram.com\/explore\/tags\/ellerepublic\/?hl=de\" target=\"_blank\" rel=\"noreferrer noopener\">#ellerepublic<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">How did you like it?<\/h3>\n\n\n\n<p>Please let me know how this Red Lentil Soup with Coconut Milk recipe turned out for you! I would love to hear how you liked it. Simply rate it with the stars above \u2b50 or leave me a comment and rate it below.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Did you make any changes to this recipe?<\/h3>\n\n\n\n<p>If you have tips for other readers, let me know! It helps me and other readers so much. Sharing is Caring :-).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The&nbsp;&nbsp;Red Lentil Soup with Coconut Milk&nbsp;is a hearty, plant-based recipe that\u2019s every bit as cosy as it is simple. Naturally vegan,&#8230;<\/p>\n","protected":false},"author":2,"featured_media":105957,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kb_optimizer_status":0,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[4110,4146,10661,4079,4119,4108,4127],"tags":[4237,10899,4277,4169],"class_list":["post-105961","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-curry-recipes","category-indian","category-one-pot-rezepte-alles-aus-einem-topf","category-recipes","category-soup-recipes","category-vegan-recipes","category-winter-recipes","tag-kale","tag-kohl-rezepte","tag-lentils","tag-potato"],"acf":[],"_links":{"self":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/posts\/105961","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/comments?post=105961"}],"version-history":[{"count":0,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/posts\/105961\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/media\/105957"}],"wp:attachment":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/media?parent=105961"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/categories?post=105961"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/tags?post=105961"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}