{"id":106488,"date":"2025-11-06T08:00:00","date_gmt":"2025-11-06T07:00:00","guid":{"rendered":"https:\/\/ellerepublic.de\/?p=106488"},"modified":"2025-11-05T15:40:02","modified_gmt":"2025-11-05T14:40:02","slug":"roasted-carrot-and-barley-salad","status":"publish","type":"post","link":"https:\/\/ellerepublic.de\/en\/roasted-carrot-and-barley-salad\/","title":{"rendered":"Roasted Carrot and Barley Salad with Tahini Dressing"},"content":{"rendered":"\n<p>This roasted carrot and barley salad with tahini dressing&nbsp;is everything you want in a wholesome, flavour-packed salad. Sweet roasted carrots meet nutty barley, crunchy almonds, and a creamy tahini-lemon dressing that ties it all together. It\u2019s hearty enough for lunch or dinner, vegetarian, and ready in 35-40 minutes. It&#8217;s a simple, feel-good dish that celebrates texture and flavour in every bite.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients for My Roasted Carrot and Barley Salad<\/h2>\n\n\n\n<p>This&nbsp;roasted carrot and barley salad&nbsp;is built on humble, wholesome ingredients \u2014 the kind that prove simple really is best. Every element adds texture, colour, and flavour to create a dish that\u2019s balanced and satisfying.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Carrots:<\/strong>&nbsp;Roasting brings out their natural sweetness and gives them irresistible golden edges. Tossing them in <a href=\"https:\/\/amzn.to\/47Lobdy\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">olive oil<\/a> and a drizzle of maple syrup before roasting amplifies that caramelised flavour. Choose firm, medium-sized carrots so they cook evenly.<\/li>\n\n\n\n<li><strong>Pearl barley:<\/strong>&nbsp;A pantry staple with a deliciously chewy bite and nutty undertone. It adds heartiness and turns this salad into a meal-worthy dish.<\/li>\n\n\n\n<li><strong>Tahini:<\/strong>&nbsp;The soul of the dressing. Opt for a smooth, <a href=\"https:\/\/amzn.to\/3XcorNH\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">high-quality tahini<\/a>, as it makes all the difference for a silky, creamy texture.<\/li>\n\n\n\n<li><strong>Lemon juice &amp; white miso paste:<\/strong>&nbsp;Bright, tangy, and savoury. The lemon brings freshness, while miso adds umami depth that perfectly balances the dressing.<\/li>\n\n\n\n<li><strong>Maple syrup:<\/strong>&nbsp;A touch of natural sweetness that ties the flavours together without overpowering them.<\/li>\n\n\n\n<li><strong>Flat-leaf parsley:<\/strong>&nbsp;Adds freshness, colour, and a subtle herbal note that lifts the dish.<\/li>\n\n\n\n<li><strong>Slivered almonds &amp; pomegranate seeds:<\/strong>&nbsp;Crunchy, sweet-tart accents that add both texture and a burst of vibrancy to every bite.<\/li>\n<\/ul>\n\n\n\n<p><strong>Tip:<\/strong>&nbsp;If you\u2019re serving this barley salad at room temperature, you can prepare the barley and dressing ahead of time. When ready to serve, simply roast the carrots and toss everything together, making it easy, delicious, and stress-free.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"800\" height=\"1200\" data-id=\"106472\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2025\/11\/Gebackene-Moehren-Karotten-1-of-2-800x1200.jpg\" alt=\"M\u00f6hren \/ Karotten auf ein Blech\" class=\"wp-image-106472\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2025\/11\/Gebackene-Moehren-Karotten-1-of-2-800x1200.jpg 800w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2025\/11\/Gebackene-Moehren-Karotten-1-of-2-216x324.jpg 216w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2025\/11\/Gebackene-Moehren-Karotten-1-of-2-768x1152.jpg 768w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2025\/11\/Gebackene-Moehren-Karotten-1-of-2-1024x1536.jpg 1024w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2025\/11\/Gebackene-Moehren-Karotten-1-of-2-696x1044.jpg 696w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2025\/11\/Gebackene-Moehren-Karotten-1-of-2.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"800\" height=\"1200\" data-id=\"106476\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2025\/11\/Gebackene-Moehren-Karotten-2-of-2-800x1200.jpg\" alt=\"Gebackene M\u00f6hren \/ Karotten auf ein Blech\" class=\"wp-image-106476\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2025\/11\/Gebackene-Moehren-Karotten-2-of-2-800x1200.jpg 800w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2025\/11\/Gebackene-Moehren-Karotten-2-of-2-216x324.jpg 216w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2025\/11\/Gebackene-Moehren-Karotten-2-of-2-768x1152.jpg 768w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2025\/11\/Gebackene-Moehren-Karotten-2-of-2-1024x1536.jpg 1024w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2025\/11\/Gebackene-Moehren-Karotten-2-of-2-696x1044.jpg 696w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2025\/11\/Gebackene-Moehren-Karotten-2-of-2.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">How to Make This Barley Salad with Roasted Carrots<\/h2>\n\n\n\n<p>This barley salad couldn\u2019t be simpler \u2014 just a few easy steps, and you\u2019ve got something really special.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Start by&nbsp;<strong>cooking the barley<\/strong>&nbsp;until it\u2019s tender but still has that lovely bit of chew. While that\u2019s happening,&nbsp;<strong>roast the carrots<\/strong>&nbsp;until they\u2019re golden and caramelised around the edges.&nbsp;<em>A little tip: slicing them into thin batons helps them cook quickly and evenly.<\/em><\/li>\n\n\n\n<li>Next,&nbsp;<strong>whisk together the dressing<\/strong>&nbsp;\u2014 tahini, lemon juice, maple syrup, garlic, and a touch of miso for that irresistible savoury depth. It comes together in seconds and brings so much flavour.<\/li>\n\n\n\n<li>Finally,&nbsp;<strong>assemble and serve.<\/strong>&nbsp;Toss the barley, roasted carrots, parsley, and almonds together in a large bowl, drizzle generously with the tahini dressing, and finish with pomegranate seeds for a pop of colour and freshness.<\/li>\n<\/ol>\n\n\n\n<p><em>You\u2019ll find the exact ingredient quantities and full instructions in the printable recipe card below.<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"800\" height=\"1132\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2025\/11\/Gerstensalat-Rezept-mit-Gebackene-Moehren-Karotten-1-of-1-800x1132.jpg\" alt=\"Roasted Carrot and Barley Salad with Tahini Dressing\" class=\"wp-image-106474\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2025\/11\/Gerstensalat-Rezept-mit-Gebackene-Moehren-Karotten-1-of-1-800x1132.jpg 800w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2025\/11\/Gerstensalat-Rezept-mit-Gebackene-Moehren-Karotten-1-of-1-229x324.jpg 229w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2025\/11\/Gerstensalat-Rezept-mit-Gebackene-Moehren-Karotten-1-of-1-768x1087.jpg 768w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2025\/11\/Gerstensalat-Rezept-mit-Gebackene-Moehren-Karotten-1-of-1-1086x1536.jpg 1086w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2025\/11\/Gerstensalat-Rezept-mit-Gebackene-Moehren-Karotten-1-of-1-696x985.jpg 696w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2025\/11\/Gerstensalat-Rezept-mit-Gebackene-Moehren-Karotten-1-of-1.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Why You\u2019ll Love This Roasted Carrot and Barley Salad<\/h2>\n\n\n\n<p>There\u2019s something deeply satisfying about a warm grain salad \u2014 and this one has everything you want in a wholesome, flavour-packed bowl. Sweet roasted carrots, nutty barley, and a creamy tahini dressing come together in the most effortless way.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Nutritional Highlights<\/h3>\n\n\n\n<p>This&nbsp;barley salad&nbsp;with roasted carrots and isn\u2019t just delicious, it\u2019s also full of goodness:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>High in fibre and plant-based protein<\/strong>, making it a nourishing vegetarian side or main.<\/li>\n\n\n\n<li><strong>Rich in healthy fats<\/strong>&nbsp;from olive oil, tahini, and almonds.<\/li>\n\n\n\n<li><strong>Naturally sweetened<\/strong>&nbsp;with maple syrup and caramelised roasted carrots.<\/li>\n\n\n\n<li><strong>Packed with antioxidants<\/strong>&nbsp;from pomegranate, carrots, and fresh parsley.<\/li>\n<\/ul>\n\n\n\n<p>It\u2019s the kind of dish that makes you feel good with every bite. Nourishing, satisfying, and full of texture and flavour.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">More Reasons to Love It<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Simple, beautiful flavours.<\/strong>&nbsp;Sweet, nutty, and tangy \u2014 perfectly balanced in every bite.<\/li>\n\n\n\n<li><strong>Plant-forward and nourishing.<\/strong>&nbsp;Full of fibre, hearty grains, and healthy fats to keep you feeling energised.<\/li>\n\n\n\n<li><strong>Perfect for meal prep.<\/strong>&nbsp;Keeps beautifully for lunches and makes a quick, easy weeknight dinner.<\/li>\n\n\n\n<li><strong>Seasonally flexible.<\/strong>&nbsp;Works any time of year \u2014 swap in parsnips, pumpkin, beetroot, or a mix of your <strong>favourite root vegetables<\/strong>.<\/li>\n\n\n\n<li><strong>Naturally vegan.<\/strong>&nbsp;Wholesome, balanced, and 100% plant-based.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"800\" height=\"1200\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2025\/11\/Salat-mit-geroesteten-Karotten-und-Gerste-Graupen-2-of-2-800x1200.jpg\" alt=\"Roasted Carrot and Barley Salad with Tahini Dressing\" class=\"wp-image-106468\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2025\/11\/Salat-mit-geroesteten-Karotten-und-Gerste-Graupen-2-of-2-800x1200.jpg 800w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2025\/11\/Salat-mit-geroesteten-Karotten-und-Gerste-Graupen-2-of-2-216x324.jpg 216w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2025\/11\/Salat-mit-geroesteten-Karotten-und-Gerste-Graupen-2-of-2-768x1152.jpg 768w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2025\/11\/Salat-mit-geroesteten-Karotten-und-Gerste-Graupen-2-of-2-1024x1536.jpg 1024w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2025\/11\/Salat-mit-geroesteten-Karotten-und-Gerste-Graupen-2-of-2-696x1044.jpg 696w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2025\/11\/Salat-mit-geroesteten-Karotten-und-Gerste-Graupen-2-of-2.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>If you love this kind of hearty, veggie-forward dish, don\u2019t miss my other barley salad favourites. Try the&nbsp;<a href=\"https:\/\/ellerepublic.de\/en\/beet-and-barley-salad\/\" target=\"_blank\" rel=\"noreferrer noopener\">Golden Beet and Barley Salad<\/a>&nbsp;for something earthy and vibrant, or the&nbsp;<a href=\"https:\/\/ellerepublic.de\/en\/pearl-barley-salad-with-herbs\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pearl Barley Salad with Herbs<\/a>&nbsp;for a light, refreshing option. The&nbsp;<a href=\"https:\/\/ellerepublic.de\/en\/mushroom-barley-salad\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mushroom Barley Salad<\/a>&nbsp;is full of cosy, savoury depth, while the&nbsp;<a href=\"https:\/\/ellerepublic.de\/en\/pearl-barley-salad-with-sweet-potato\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pearl Barley Salad with Sweet Potato<\/a>&nbsp;adds a nourishing, colourful twist and is perfect any time of year.<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-106493\" class=\"wprm-recipe-container\" data-recipe-id=\"106493\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-emery\"><div\n  class=\"wprm-layout-container wprm-padding-40 emery-header\"\n  style=\"\n    --wprm-layout-container-background-color: var(--emery-list-border-color);\n  \"\n>\n  <div\n    class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 emery-header-columns\"\n  >\n    <div class=\"wprm-layout-column wprm-align-center\">\n      <div class=\"wprm-recipe-image wprm-block-image-rounded\"><a href=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2025\/11\/Salat-mit-geroesteten-Karotten-und-Gerste-Graupen-1-of-2.jpg\" aria-label=\"Open larger version of the recipe image\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 20px;width: 300px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"300\" height=\"450\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2025\/11\/Salat-mit-geroesteten-Karotten-und-Gerste-Graupen-1-of-2.jpg\" class=\"attachment-300x999999 size-300x999999\" alt=\"Salat mit ger\u00f6steten Karotten und Gerste\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2025\/11\/Salat-mit-geroesteten-Karotten-und-Gerste-Graupen-1-of-2.jpg 1200w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2025\/11\/Salat-mit-geroesteten-Karotten-und-Gerste-Graupen-1-of-2-216x324.jpg 216w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2025\/11\/Salat-mit-geroesteten-Karotten-und-Gerste-Graupen-1-of-2-800x1200.jpg 800w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2025\/11\/Salat-mit-geroesteten-Karotten-und-Gerste-Graupen-1-of-2-768x1152.jpg 768w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2025\/11\/Salat-mit-geroesteten-Karotten-und-Gerste-Graupen-1-of-2-1024x1536.jpg 1024w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2025\/11\/Salat-mit-geroesteten-Karotten-und-Gerste-Graupen-1-of-2-696x1044.jpg 696w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div\n        class=\"wprm-layout-container emery-header-accent\"\n        style=\"--wprm-layout-container-text-color: var(--emery-accent-color)\"\n      >\n        <span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-semi-bold\">Elle<\/span>\n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-normal\">Roasted Carrot and Barley Salad with Tahini Dressing<\/h2> <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      <style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--emery-accent-color); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: var(--emery-accent-color); }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: var(--emery-accent-color); }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: var(--emery-accent-color); }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-empty\" data-rating=\"4\" data-color=\"var(--emery-accent-color)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1.5em;padding: 2px;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"var(--emery-accent-color)\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-empty\" data-rating=\"5\" data-color=\"var(--emery-accent-color)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1.5em;padding: 2px;padding-right: 0;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"var(--emery-accent-color)\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\">No ratings yet<\/div><\/div> <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div> <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">A wholesome Roasted Carrot and Barley Salad with Tahini Dressing. Sweet roasted carrots, nutty barley, and a creamy lemon-tahini sauce with miso and maple syrup. Delicious served warm or at room temperature. <\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\"><strong>I\u2019d love your feedback \u2013 just click on the stars to rate this recipe! <\/strong>\u2b50<\/span><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-layout-container\">\n        <a href=\"https:\/\/ellerepublic.de\/en\/wprm_print\/roasted-carrot-and-barley-salad-with-tahini-dressing\" style=\"color: var(--wprm-layout-column-text-color);background-color: var(--emery-accent-color);border-color: var(--emery-accent-color);border-radius: 50px;padding: 6px 20px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"106493\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fellerepublic.de%2Fen%2Froasted-carrot-and-barley-salad%2F&amp;media=https%3A%2F%2Fellerepublic.de%2Fwp-content%2Fuploads%2F2025%2F11%2FSalat-mit-geroesteten-Karotten-und-Gerste-Graupen-1-of-2.jpg&amp;description=A+wholesome+Roasted+Carrot+and+Barley+Salad+with+Tahini+Dressing.+Sweet+roasted+carrots%2C+nutty+barley%2C+and+a+creamy+lemon-tahini+sauce+with+miso+and+maple+syrup.+Delicious+served+warm+or+at+room+temperature.+I%E2%80%99d+love+your+feedback+%E2%80%93+just+click+on+the+stars+to+rate+this+recipe%21+%E2%AD%90&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"106493\" data-url=\"https:\/\/ellerepublic.de\/en\/roasted-carrot-and-barley-salad\/\" data-media=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2025\/11\/Salat-mit-geroesteten-Karotten-und-Gerste-Graupen-1-of-2.jpg\" data-description=\"A wholesome Roasted Carrot and Barley Salad with Tahini Dressing. Sweet roasted carrots, nutty barley, and a creamy lemon-tahini sauce with miso and maple syrup. Delicious served warm or at room temperature. I\u2019d love your feedback \u2013 just click on the stars to rate this recipe! \u2b50\" data-repin=\"\" role=\"button\" style=\"color: var(--wprm-layout-column-text-color);;background-color: var(--emery-accent-color);border-color: var(--emery-accent-color);border-radius: 50px;padding: 6px 20px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Pin Recipe<\/a> \n      <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-container emery-header-meta\">\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div> <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div> <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--emery-main-background-color);--pill-text-color: var(--wprm-layout-column-text-color);--pill-border-radius: 0px;\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-106493 wprm-recipe-servings-adjustable-disabled wprm-block-text-smaller\" data-recipe=\"106493\" aria-label=\"Adjust recipe servings\">6<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-smaller\">as side<\/span><\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Salad<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-smaller\">Mediterannean<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-smaller\">270<\/span><\/div><\/div><\/div>\n  <\/div>\n<\/div>\n<div\n  class=\"wprm-layout-container wprm-padding-40 emery-main\"\n  style=\"\n    --wprm-layout-container-background-color: var(\n      --emery-main-background-color\n    );\n  \"\n>\n  <div\n    class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 emery-main-columns\"\n  >\n    <div class=\"wprm-layout-column wprm-column-width-50 emery-main-left\">\n      <div id=\"recipe-106493-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-106493-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"106493\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-normal wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-106493-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-radius: 5px;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"6\" data-recipe=\"106493\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"6\" data-recipe=\"106493\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"6\" data-recipe=\"106493\" aria-label=\"Adjust servings by 3x\">3x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"?\" data-servings=\"6\" data-recipe=\"106493\" aria-label=\"Change servings to...\">?<\/button><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-ingredient-group\"><div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\" style=\"color: var(--wprm-layout-column-text-color);\">For the warm barley salad:<\/div><div class=\"wprm-spacer\" style=\"height: 8px;\"><\/div><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pearl barley<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(200 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">800<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">carrots,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">peeled, halved lengthwise, and cut into 7\u20138 cm long sticks (about 1.5 cm thick).<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pure maple syrup<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-name\">sea salt and black pepper,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">to taste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">small bunch flat-leaf parsley,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">roughly chopped, plus more to garnish<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">30<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">slivered almonds,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">lightly toasted (1\/4 cup)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-name\">Seeds from 1\/2 a pomegranate<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-name\">For the dressing:<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tahini<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(well-stirred)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">freshly squeezed lemon juice<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">white miso paste<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(shiro)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pure maple syrup<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">small clove garlic,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">minced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-name\">sea salt,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">to taste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-amount\">2-3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">water,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">as needed to thin<\/span><\/li><\/ul><\/div><\/div> \n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-50 emery-main-right\">\n      <div id=\"recipe-106493-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-106493-instructions-container wprm-block-text-normal\" data-recipe=\"106493\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-normal wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-106493-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\"><strong>Preheat the oven<\/strong> to 400\u00b0F \/ 200\u00b0C (180\u00b0C fan-assisted) and line a baking sheet with parchment paper.<\/span><\/div><\/li><li id=\"wprm-recipe-106493-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"2\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\"><strong>Cook the barley<\/strong>: In a medium saucepan, bring 750 ml (3 cups) of salted water to a boil. Add the barley, reduce the heat to low, and simmer uncovered for 25\u201330 minutes, until tender but still slightly chewy. Drain any excess liquid and set aside.<\/span><\/div><\/li><li id=\"wprm-recipe-106493-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"3\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\"><strong>Roast the carrots<\/strong>: Meanwhile, place the carrots on a sheet pan, drizzle with the olive oil and maple syrup  and toss to coat, spreading into an even layer. Season with salt and pepper. Roast for 15 minutes, toss, then roast for another 7\u201310 minutes, or until golden and tender.<\/span><\/div><\/li><li id=\"wprm-recipe-106493-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"4\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\"><strong>Make the dressing<\/strong>: In a medium bowl, whisk together the tahini, lemon juice, miso paste, maple syrup, garlic, and salt. Add the water, one tablespoon at a time, until the dressing is smooth and pourable.<\/span><\/div><\/li><li id=\"wprm-recipe-106493-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"5\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\"><strong>Assemble the salad<\/strong>: In a large serving bowl, combine the cooked barley, parsley, two-thirds of the almonds, and the roasted carrots. Drizzle with the tahini dressing and toss gently. Scatter over the remaining almonds, pomegranate seeds, and a few parsley leaves for garnish. Serve warm or at room temperature. Enjoy!<\/span><\/div><\/li><\/ol><\/div><\/div>\n      <div id=\"recipe-106493-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-nutrition wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 20px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 200px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--emery-accent-color)\">270<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--emery-accent-color)\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-empty\" style=\"flex-basis: 200px\"><\/span><\/div><\/div><\/div>\n      <div id=\"recipe-video\"><\/div> <div id=\"recipe-106493-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-notes\"><span class=\"p1\" style=\"display: block;\"><span class=\"s1\">For a relaxing atmosphere in the kitchen I recommend my personal Elle Republic: <a href=\"https:\/\/open.spotify.com\/playlist\/7mYaXVomXeq6dkHJy1bYi1?si=5476100a6c394812\"><span class=\"s2\">Chilled Out Kitchen Tunes Playlist<\/span><\/a>\u00a0on Spotify.<\/span><\/span><\/div><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 16px;\"><\/div> <div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: var(--emery-accent-color);margin: 0px;padding-top: 30px;padding-bottom: 30px;border-radius: 12px;\"><span class=\"wprm-call-to-action-text-container\"><h3 class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/h3><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\" >Let us know<\/a> how it was!<\/span><\/span><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <\/div>\n    <\/div>\n  <\/div>\n<\/div><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\"><img decoding=\"async\" width=\"44\" height=\"44\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2018\/07\/Instagram-2.png\" alt=\"\">Did you try this Roasted Carrot and Barley Salad recipe?<\/h3>\n\n\n\n<p>Then tag&nbsp;<a href=\"https:\/\/www.instagram.com\/ellerepublic\/\" target=\"_blank\" rel=\"noreferrer noopener\">@ellerepublic<\/a>&nbsp;on Instagram and hashtag it&nbsp;<a href=\"https:\/\/www.instagram.com\/explore\/tags\/ellerepublic\/?hl=de\" target=\"_blank\" rel=\"noreferrer noopener\">#ellerepublic<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">How did you like it?<\/h3>\n\n\n\n<p>Please let me know how this Roasted Carrot and Barley Salad with Tahini Dressing recipe turned out for you! I would love to hear how you liked it. Simply rate it with the stars above \u2b50 or leave me a comment and rate it below.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Did you make any changes to this recipe?<\/h3>\n\n\n\n<p>If you have tips for other readers, let me know! It helps me and other readers so much. Sharing is Caring :-).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This roasted carrot and barley salad with tahini dressing&nbsp;is everything you want in a wholesome, flavour-packed salad. Sweet roasted carrots meet&#8230;<\/p>\n","protected":false},"author":2,"featured_media":106471,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kb_optimizer_status":0,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[4121,4125,4130,10254,4151,4152,4079,4118,4108,4129,150,4127],"tags":[4234,4201,4235],"class_list":["post-106488","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-appetizers-side-dishes","category-fall-recipes","category-grain-salads-recipes","category-meal-prep-recipes","category-mediterranean-recipes","category-middle-eastern-levantine","category-recipes","category-salad-recipes","category-vegan-recipes","category-vegetable-salads-recipes","category-vegetarische-gerichte","category-winter-recipes","tag-barley","tag-carrots","tag-pomegranate"],"acf":[],"_links":{"self":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/posts\/106488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/comments?post=106488"}],"version-history":[{"count":0,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/posts\/106488\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/media\/106471"}],"wp:attachment":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/media?parent=106488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/categories?post=106488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/tags?post=106488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}