{"id":114116,"date":"2026-05-14T18:00:00","date_gmt":"2026-05-14T16:00:00","guid":{"rendered":"https:\/\/ellerepublic.de\/?p=114116"},"modified":"2026-05-14T17:03:37","modified_gmt":"2026-05-14T15:03:37","slug":"cauliflower-and-chickpea-curry","status":"publish","type":"post","link":"https:\/\/ellerepublic.de\/en\/cauliflower-and-chickpea-curry\/","title":{"rendered":"Cauliflower and Chickpea Curry"},"content":{"rendered":"\n

This Cauliflower and Chickpea Curry<\/strong>\u00a0is a cosy, flavour-packed Indian-inspired dish infused with warming spices like cumin, coriander, garam masala, chilli and fresh ginger. It’s made with tender cauliflower, hearty chickpeas, and sweet pops of peas, it\u2019s all simmered in a creamy coconut tomato sauce that\u2019s rich, comforting and deeply satisfying. <\/p>\n\n\n\n

This is the kind of easy curry recipe that comes together in under an hour, uses simple pantry staples, and is perfect for both busy weeknight dinners and relaxed meal prep. And mild enough for the whole family to enjoy, with warmth rather than heat.<\/p>\n\n\n\n

\"Cauliflower<\/figure>\n\n\n\n

Ingredients for This Cauliflower Chickpea Curry<\/strong><\/h2>\n\n\n\n

This cauliflower and chickpea curry keeps things simple while delivering bold, warming flavour. Here\u2019s what you\u2019ll need:<\/p>\n\n\n\n

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  • Cauliflower<\/strong>\u00a0\u2013 cut into bite-sized florets for even cooking.<\/li>\n\n\n\n
  • Chickpeas<\/strong>\u00a0\u2013 hearty and protein-rich (canned work perfectly).<\/li>\n\n\n\n
  • Onions, garlic & ginger<\/strong>\u00a0\u2013 the flavour base.<\/li>\n\n\n\n
  • Coconut milk<\/strong>\u00a0\u2013 for a creamy, rich sauce.<\/li>\n\n\n\n
  • Chopped tomatoes<\/strong>\u00a0\u2013 add balance and depth.<\/li>\n\n\n\n
  • Spices (cumin, coriander, garam masala, chilli)<\/strong>\u00a0\u2013 warm and aromatic.<\/li>\n\n\n\n
  • Peas<\/strong>\u00a0\u2013 a touch of sweetness and pop of colour.<\/li>\n\n\n\n
  • Cashews<\/strong>\u00a0\u2013 for crunch.<\/li>\n\n\n\n
  • Fresh cilantro & lemon<\/strong>\u00a0\u2013 to finish and brighten.<\/li>\n<\/ul>\n\n\n