{"id":117572,"date":"2026-10-28T18:00:00","date_gmt":"2026-10-28T17:00:00","guid":{"rendered":"https:\/\/ellerepublic.de\/?p=117572"},"modified":"2026-10-28T15:58:48","modified_gmt":"2026-10-28T14:58:48","slug":"mediterranean-chicken-with-white-beans-tomatoes","status":"publish","type":"post","link":"https:\/\/ellerepublic.de\/en\/mediterranean-chicken-with-white-beans-tomatoes\/","title":{"rendered":"Mediterranean Chicken with White Beans & Tomatoes"},"content":{"rendered":"\n

This Mediterranean Chicken with White Beans & Tomatoes<\/strong> is an easy<\/strong> one-pan dinner<\/strong> with tender, golden chicken, creamy white beans and juicy cherry tomatoes in a light, lemony garlic sauce. Finished with salty feta, fresh herbs and a splash of white wine, it’s bright, comforting and full of Mediterranean flavour. Ready in around<\/strong> 35 minutes<\/strong>, this is the kind of simple, feel-good dinner you’ll want to make again and again.<\/p>\n\n\n\n

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Ingredients for Mediterranean Chicken with White Beans
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Just a handful of fresh ingredients and Mediterranean staples make this chicken and white bean skillet so delicious.<\/p>\n\n\n\n

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  • Chicken breast:<\/strong> Cut into strips for quick, even cooking.<\/li>\n\n\n\n
  • White beans:<\/strong> Butter beans are large and buttery-soft, while cannellini beans are smaller with a slightly firmer texture. Both work beautifully here. Choose your favourite!<\/li>\n\n\n\n
  • Cherry tomatoes:<\/strong> They soften and burst, creating a naturally sweet, juicy sauce.<\/li>\n\n\n\n
  • Shallots, garlic and oregano:<\/strong> The aromatic base, with a pinch of chilli flakes for gentle warmth.<\/li>\n\n\n\n
  • White wine and chicken broth:<\/strong> Create a light, savoury sauce. No wine? Use extra broth.<\/li>\n\n\n\n
  • Lemon and capers:<\/strong> Add freshness, tang and a lovely salty kick.<\/li>\n\n\n\n
  • Feta and fresh herbs:<\/strong> A creamy, salty finish with plenty of fresh parsley and basil.<\/li>\n<\/ul>\n\n\n\n
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    How to Make This Mediterranean Chicken Skillet<\/h2>\n\n\n\n

    This easy one-pan chicken dinner comes together in three simple steps, with a delicious sauce that practically makes itself!<\/p>\n\n\n\n

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    1. Sear the chicken.<\/strong> Season with oregano, salt and pepper, then sear in olive oil until golden. Set aside.<\/li>\n\n\n\n
    2. Make the sauce.<\/strong> Soften the shallots and garlic with chilli flakes, then add the tomatoes and cook until juicy. Stir in the white wine, broth, white beans and lemon zest.<\/li>\n\n\n\n
    3. Bring it together.<\/strong> Return the chicken to the pan and simmer until cooked through. Finish with lemon juice, capers, crumbled feta, and fresh herbs. So good!<\/li>\n<\/ol>\n\n\n\n

      Get the exact ingredient quantities in the printable recipe card below.<\/em><\/em><\/p>\n\n\n\n

      \"Mediterranean<\/figure>\n\n\n\n

      Tips for the Best Chicken with White Beans & Tomatoes<\/h2>\n\n\n\n
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      • D<\/strong>Get the chicken golden.<\/strong> Sear without overcrowding the pan for the best flavour.<\/li>\n\n\n\n
      • Let the tomatoes burst.<\/strong> Their juices create a naturally sweet sauce. Gently crush a few to release more liquid.<\/li>\n\n\n\n
      • Keep it saucy.<\/strong> Add a splash of chicken stock if the beans absorb too much liquid.<\/li>\n\n\n\n
      • Finish with lemon.<\/strong> Stir in the juice at the end for a bright, fresh flavour. Taste before adding more salt, as feta and capers are already salty.<\/li>\n<\/ul>\n\n\n