{"id":50391,"date":"2019-12-21T22:17:53","date_gmt":"2019-12-21T21:17:53","guid":{"rendered":"https:\/\/ellerepublic.de\/gruenkohl-salat-mit-suesskartoffeln\/"},"modified":"2025-07-16T23:05:16","modified_gmt":"2025-07-16T21:05:16","slug":"kale-salad-with-sweet-potatoes","status":"publish","type":"post","link":"https:\/\/ellerepublic.de\/en\/kale-salad-with-sweet-potatoes\/","title":{"rendered":"Kale Salad with Sweet Potatoes and Tahini Dressing"},"content":{"rendered":"\n

Winter is all about kale for me. And here\u2019s a new favourite winter salad. Kale Salad with Sweet Potatoes tossed in a tahini dressing. The sweet potatoes are oven roasted to get that terrific caramelized flavour that is terrific with massaged kale leaves (which is exactly what makes them tender enough to be enjoyed raw in a salad). But that\u2019s not it! This power packed kale salad also has cubes buttery avocado, sweet red onion, pomegranate seeds and roasted pumpkin seeds for a little extra crunchy texture. All tossed together in a super simple tahini dressing. Who says winter isn\u2019t for salads? Not convinced, well then how about trying kale saut\u00e9ed lightly with your next skillet of German fried potatoes (Bratkartoffeln<\/a>)? This makes a weekly round on our table!<\/p>\n\n\n

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\"Kale<\/a><\/figure>\n<\/div>\n\n\n

A good massage is what this Kale Salad with Sweet Potatoes needs<\/h2>\n\n\n\n

Prepare the kale by removing the stems and chopping it or cutting it into ribbons. Toss the kale in a large bowl with the olive oil and a pinch of salt (sometimes I add a little squeeze of lemon juice too!). Massage the kale with your hands until it just starts to wilt and reduce in volume. This takes about 3-5 minutes. You can do this using kale oder Tuscan lacinato kale (cavolo nero), which is milder and also more tender. I even do this with Wirsing! This is a terrific way to add more raw greens to your winter diet. A super simple salad is massaged kale, a little garlic infused olive oil, lemon juice and a freshly grated parmesan cheese. So simple and so good!<\/p>\n\n\n

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\"Kale<\/a><\/figure>\n<\/div>\n\n\n

Looking for more kale salad recipe ideas?<\/h2>\n\n\n\n

Check out my recipe archives for more ideas with kale<\/a> or Tuscan lacinato kale, or try one of these delicious salad recipes:<\/p>\n\n\n\n