{"id":51939,"date":"2020-04-09T17:24:19","date_gmt":"2020-04-09T15:24:19","guid":{"rendered":"https:\/\/ellerepublic.de\/gerstensalat-mit-gebackenen-karotten\/"},"modified":"2022-03-24T20:02:58","modified_gmt":"2022-03-24T19:02:58","slug":"barley-salad-with-roasted-carrots","status":"publish","type":"post","link":"https:\/\/ellerepublic.de\/en\/barley-salad-with-roasted-carrots\/","title":{"rendered":"Barley Salad With Roasted Carrots"},"content":{"rendered":"

This barley salad with roasted carrots revitalized my love of grain salads. This simple whole grain salad is made with pearled barley and roasted carrots spiced with cumin, coriander, paprika and turmeric. Which are then tossed with roasted almonds, fresh parsley, pomegranate and feta cheese and a honey-lemon dressing. This recipe is healthy, hearty and easy to make. With the added bonus that it lasts well in the fridge making leftovers a dream.<\/p>\n

\"Ofen<\/a><\/p>\n

\"Gerstensalat<\/a><\/p>\n

Choosing the grain from this Barley Salad With Roasted Carrots<\/h2>\n

Barley<\/a> is one of my favorite grains to use in salads (or flaked and cooked as morning porridge). It is nutty, tender and chewy and well\u2026.simply delicious. Hearty and packed with fiber, it will also keep you fuller throughout the day, while not making you feel weighted down.<\/p>\n

I like to use pearled barley which means the bran partially removed, resulting in a quicker cooking time. It is still a healthy ingredient if you prefer your barley this way, but if you want to get the outmost nutrients from your grains than I would recommend using regular barley. Though a little extra time needs to be planned in to soak the grain. For a quicker midweek meal, I usually choice the pearled option.<\/p>\n

\"Gerstensalat<\/a><\/p>\n

Looking for other ways to use barley?<\/h2>\n

How about trying my recipe for barley risotto<\/a> or this delicious Barley Bowl with Lemon-Spinach Pesto\u200f<\/a>. Otherwise, check out my ingredients page and choose barley<\/a> to view other tasty recipes using this grain.<\/p>\n

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\"Gerstensalat<\/a><\/div>\n <\/div>\n
\n \n Elle<\/span>\n <\/div>\n

Barley Salad With Roasted Carrots<\/h2>
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