{"id":53688,"date":"2017-11-06T18:00:54","date_gmt":"2017-11-06T17:00:54","guid":{"rendered":"https:\/\/ellerepublic.de\/rosenkohl-mit-haselnuessen-granatapfel\/"},"modified":"2020-05-04T15:22:27","modified_gmt":"2020-05-04T13:22:27","slug":"roasted-brussels-sprouts-with-hazelnuts","status":"publish","type":"post","link":"https:\/\/ellerepublic.de\/en\/roasted-brussels-sprouts-with-hazelnuts\/","title":{"rendered":"Roasted Brussels Sprouts with Hazelnuts and Pomegranate"},"content":{"rendered":"

So how do you transform these cute little cabbages into something amazing? — Roast them! I love roasted Brussels sprouts! And I particularly love roasted Brussels sprouts with pomegranate and roasted hazelnuts. There are tender sprouts, a hint of lemon, that uniquely sweet-tart flavor of pomegranates and roasted hazelnuts for a great nutty crunch… all together in one glorious bowl.<\/p>\n

\"Rosenkohl<\/a>
\n\"Rosenkohl<\/a>
\nIt’s early in the season and I\u2019m on a bit of a Brussels sprouts kick at the moment. Possibly making up for all those years as a child where I absolutely despised them and that terrible smell emanating from the kitchen way back when. But why do they smell? Well, first of all, they tend to only get really stinky when overcooked \u2013 especially boiled. The high levels of sulforaphane<\/a> are what do it. Which is also what happens to be a fantastic cancer-fighting characteristic.<\/p>\n

Brussels sprouts have a number of seriously good for you characteristics. Like, really good. They are an excellent source of vitamin A, vitamin C, vitamin K, as well as beta carotene, folic acid and fibre. Plus selenium, which has power antioxidant properties that are good for thyroid health and the prevention and treatment of cancer. All the reason to find new ways to enjoy them! Roasting, saut\u00e9ing or grilling sprouts can transform them into something sweet, nutty — and oh so delicious.<\/p>\n

\"Rosenkohl<\/a><\/p>\n

I like Brussels sprouts best when roasted at a high temperature in the oven until golden brown with a tender center and crispy browned edges! You can serve them this way with a sprinkle of lemon juice or parmesan cheese for a simple side. Or go ahead and add some color and serve your’s with sweet pomegranate seeds and crunchy roasted hazelnuts — enjoy!
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\"Roasted<\/a><\/div>\n <\/div>\n
\n \n Elle<\/span>\n <\/div>\n

Roasted Brussels Sprouts with Pomegranate and Hazelnuts<\/h2>
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