{"id":54015,"date":"2025-03-09T18:00:00","date_gmt":"2025-03-09T17:00:00","guid":{"rendered":"https:\/\/ellerepublic.de\/quinoa-salat-mit-spinat\/"},"modified":"2025-07-16T19:15:21","modified_gmt":"2025-07-16T17:15:21","slug":"spinach-quinoa-salad-with-feta-and-herbs","status":"publish","type":"post","link":"https:\/\/ellerepublic.de\/en\/spinach-quinoa-salad-with-feta-and-herbs\/","title":{"rendered":"Spinach Quinoa Salad with Feta and Herbs"},"content":{"rendered":"\n<p>You\u2019ll have this <strong>quinoa salad with spinach, feta, and fresh herbs<\/strong> on the table in just <strong>35 minutes<\/strong>\u2014easy, breezy. It\u2019s a wholesome, feel-good dish that\u2019s just as perfect made ahead as it is fresh. Bring it to your next <strong>BBQ or potluck<\/strong>, serve it as a <strong>side dish<\/strong>, or enjoy it as a <strong>light main course<\/strong> at home. However you serve it, it\u2019s guaranteed to disappear fast.<\/p>\n\n\n\n<p>Yes, so here it is. My new go-to weeknight power meal&#8230; Quick, easy, nutritious and delicious. A spinach quinoa salad packed with fresh herbs \u2014 parsley, dill and mint &#8212; plus original Greek feta, sweet summery cherry tomatoes (just enough to give it a pop of color and flavor), and roasted pine nuts. Take all of that and toss it in a bright flavored sumac and cumin dressing and you have something very delicious. If it weren&#8217;t for all the spinach and herbs I would feel totally guilty about scarfing down half a bowl of this salad&#8230;all by myself!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"800\" height=\"1200\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Quinoa-Salat-Spinach-Feta-Rezept-1-of-5-800x1200.jpg\" alt=\"Salat Zutaten\" class=\"wp-image-94388\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Quinoa-Salat-Spinach-Feta-Rezept-1-of-5-800x1200.jpg 800w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Quinoa-Salat-Spinach-Feta-Rezept-1-of-5-768x1152.jpg 768w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Quinoa-Salat-Spinach-Feta-Rezept-1-of-5.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">What You\u2019ll Need for This Quinoa Spinach Salad<\/h2>\n\n\n\n<p>This salad is packed with simple, wholesome ingredients you can find in any grocery store\u2014nothing fancy, just real food that tastes amazing:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Quinoa<\/strong> \u2013 A protein-packed, gluten-free grain with a subtle nutty flavor.<\/li>\n\n\n\n<li><strong>Baby Spinach<\/strong> \u2013 Tender, mild, and perfect raw.<\/li>\n\n\n\n<li><strong>Fresh Herbs<\/strong> \u2013 Dill, mint, and flat-leaf parsley bring bright, herby freshness.<\/li>\n\n\n\n<li><strong>Feta Cheese<\/strong> \u2013 Salty, tangy, and just crumbly enough.<\/li>\n\n\n\n<li><strong>Cherry Tomatoes<\/strong> \u2013 Juicy, sweet, and bursting with flavor.<\/li>\n\n\n\n<li><strong>Pine Nuts<\/strong> \u2013 Toasted for that golden crunch.<\/li>\n\n\n\n<li><strong>The Dressing<\/strong> \u2013 A zesty mix of lemon juice, olive oil, shallot, cumin, <a href=\"https:\/\/amzn.to\/3Dg0pv7\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">sumac<\/a>, maple syrup, and sea salt.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"800\" height=\"1200\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Quinoa-Salat-Spinach-Feta-Rezept-3-of-5-800x1200.jpg\" alt=\"Spinach Quinoa Salad with Feta and Herbs\" class=\"wp-image-94392\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Quinoa-Salat-Spinach-Feta-Rezept-3-of-5-800x1200.jpg 800w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Quinoa-Salat-Spinach-Feta-Rezept-3-of-5-768x1152.jpg 768w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Quinoa-Salat-Spinach-Feta-Rezept-3-of-5.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">A spinach quinoa salad that can also be enjoyed as leftovers<\/h2>\n\n\n\n<p>I&#8217;m of course always excited when I make a salad that doubles up as a great bring to work lunch the next day (or in my case breakfast). Yes, leftover salads often surface as an alternative to my standard bring-to-work <a href=\"https:\/\/ellerepublic.de\/en\/bircher-muesli\/\">overnight oats<\/a> breakfast. Yeah, we eat out. And every day. It&#8217;s kind of ingrained in our company culture. Social lunches in a group and no anti-social eating at your desk sort of behaviour. And ditching my work buddies for a private lunch? Well, there are some feelings of rejection that surface when you are &#8220;dated&#8221; a little too often. Sure, I like eating out, but a homemade salad would probably be the healthier option.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"800\" height=\"1200\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Quinoa-Salat-Spinach-Feta-Rezept-5-of-5-800x1200.jpg\" alt=\"Spinach Quinoa Salad with Feta and Herbs \" class=\"wp-image-94396\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Quinoa-Salat-Spinach-Feta-Rezept-5-of-5-800x1200.jpg 800w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Quinoa-Salat-Spinach-Feta-Rezept-5-of-5-768x1152.jpg 768w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Quinoa-Salat-Spinach-Feta-Rezept-5-of-5.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">5 Reasons to Love This Quinoa Spinach Salad<\/h2>\n\n\n\n<p>If there\u2019s one thing that matters most, it\u2019s <strong>flavor<\/strong> \u2014 and this quinoa salad delivers in every bite. It\u2019s fresh, vibrant, and packed with everything we love about a good grain salad. But wait, there\u2019s more. Here\u2019s why this one belongs in your regular rotation:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ridiculously Easy.<\/strong> Cook the quinoa, toss it with the rest of the ingredients, and you\u2019re done. No fuss, no complicated steps.<\/li>\n\n\n\n<li><strong>Quick &amp; Weeknight-Friendly.<\/strong> You\u2019re looking at <strong>35 minutes<\/strong> from start to finish. That\u2019s it.<\/li>\n\n\n\n<li><strong>Great for Meal Prep.<\/strong> Make it ahead, stash it in the fridge, and let the flavors do their thing. A little squeeze of lemon before serving brings it right back to life.<\/li>\n\n\n\n<li><strong>Good-for-You Ingredients.<\/strong> Quinoa, tomatoes, spinach, and herbs\u2014real food that tastes amazing and actually makes you feel good.<\/li>\n\n\n\n<li><strong>Versatile &amp; Fresh.<\/strong> Serve it as a side, pack it for lunch, or top it with grilled chicken for a protein boost.<\/li>\n<\/ul>\n\n\n\n<p>Loving quinoa right now? Same. Here are a few more quinoa salads to try next:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/ellerepublic.de\/en\/mediterranean-quinoa-salad\/\">Mediterranean Quinoa Salad<\/a> <\/li>\n\n\n\n<li><a href=\"https:\/\/ellerepublic.de\/en\/quinoa-salad-with-feta\/\">Quinoa Salad with Feta, Cranberries &amp; Fresh Herbs<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ellerepublic.de\/en\/roasted-sweet-potato-quinoa-salad\/\">Quinoa Salad with Roasted Sweet Potatoes &amp; Arugula<\/a><\/li>\n<\/ul>\n\n\n\n<p>Simple, flavorful salads that checks all the boxes\u2014yes, please!<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-54025\" class=\"wprm-recipe-container\" data-recipe-id=\"54025\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-emery\"><div\n  class=\"wprm-layout-container wprm-padding-40 emery-header\"\n  style=\"\n    --wprm-layout-container-background-color: var(--emery-list-border-color);\n  \"\n>\n  <div\n    class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 emery-header-columns\"\n  >\n    <div class=\"wprm-layout-column wprm-align-center\">\n      <div class=\"wprm-recipe-image wprm-block-image-rounded\"><a href=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Quinoa-Salat-Spinach-Feta-Rezept-4-of-5.jpg\" aria-label=\"Open larger version of the recipe image\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 20px;width: 300px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"300\" height=\"450\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Quinoa-Salat-Spinach-Feta-Rezept-4-of-5.jpg\" class=\"attachment-300x999999 size-300x999999\" alt=\"Quinoa Salat mit Spinat und Kr\u00e4utern\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Quinoa-Salat-Spinach-Feta-Rezept-4-of-5.jpg 1200w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Quinoa-Salat-Spinach-Feta-Rezept-4-of-5-800x1200.jpg 800w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Quinoa-Salat-Spinach-Feta-Rezept-4-of-5-768x1152.jpg 768w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div\n        class=\"wprm-layout-container emery-header-accent\"\n        style=\"--wprm-layout-container-text-color: var(--emery-accent-color)\"\n      >\n        <span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-semi-bold\">Elle<\/span>\n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-normal\">Spinach Quinoa Salad with Feta and Herbs<\/h2> <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      <style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--emery-accent-color); }#wprm-recipe-user-rating-0 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onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1.5em;padding: 2px;padding-right: 0;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"var(--emery-accent-color)\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from 1 vote<\/div><\/div> <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div> <div class=\"wprm-recipe-summary wprm-block-text-normal\">This simple spinach quinoa salad tossed in a lemon-cumin-sumac dressing is full of fresh flavors! Get all the nutritious benefits of quinoa, spinach, fresh herbs and juicy cherry tomatoes paired with delicious Greek feta and crunchy pine nuts. Recipe yields 4 side servings or 2 main dish servings.<\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-layout-container\">\n        <a href=\"https:\/\/ellerepublic.de\/en\/wprm_print\/spinach-quinoa-salad-with-feta-and-herbs\" style=\"color: var(--wprm-layout-column-text-color);background-color: var(--emery-accent-color);border-color: var(--emery-accent-color);border-radius: 50px;padding: 6px 20px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"54025\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fellerepublic.de%2Fen%2Fspinach-quinoa-salad-with-feta-and-herbs%2F&amp;media=https%3A%2F%2Fellerepublic.de%2Fwp-content%2Fuploads%2F2017%2F08%2FQuinoa-Salat-Spinach-Feta-Rezept-4-of-5.jpg&amp;description=This+simple+spinach+quinoa+salad+tossed+in+a+lemon-cumin-sumac+dressing+is+full+of+fresh+flavors%21+Get+all+the+nutritious+benefits+of+quinoa%2C+spinach%2C+fresh+herbs+and+juicy+cherry+tomatoes+paired+with+delicious+Greek+feta+and+crunchy+pine+nuts.+Recipe+yields+4+side+servings+or+2+main+dish+servings.&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"54025\" data-url=\"https:\/\/ellerepublic.de\/en\/spinach-quinoa-salad-with-feta-and-herbs\/\" data-media=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Quinoa-Salat-Spinach-Feta-Rezept-4-of-5.jpg\" data-description=\"This simple spinach quinoa salad tossed in a lemon-cumin-sumac dressing is full of fresh flavors! Get all the nutritious benefits of quinoa, spinach, fresh herbs and juicy cherry tomatoes paired with delicious Greek feta and crunchy pine nuts. Recipe yields 4 side servings or 2 main dish servings.\" data-repin=\"\" role=\"button\" style=\"color: var(--wprm-layout-column-text-color);;background-color: var(--emery-accent-color);border-color: var(--emery-accent-color);border-radius: 50px;padding: 6px 20px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Pin Recipe<\/a> \n      <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-container emery-header-meta\">\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div> <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div> <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--emery-main-background-color);--pill-text-color: var(--wprm-layout-column-text-color);--pill-border-radius: 0px;\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-54025 wprm-recipe-servings-adjustable-disabled wprm-block-text-smaller\" data-recipe=\"54025\" aria-label=\"Adjust recipe servings\">4<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Salad, Side Dish<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-smaller\">Mediterranean<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-smaller\">549<\/span><\/div><\/div><\/div>\n  <\/div>\n<\/div>\n<div\n  class=\"wprm-layout-container wprm-padding-40 emery-main\"\n  style=\"\n    --wprm-layout-container-background-color: var(\n      --emery-main-background-color\n    );\n  \"\n>\n  <div\n    class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 emery-main-columns\"\n  >\n    <div class=\"wprm-layout-column wprm-column-width-50 emery-main-left\">\n      <div id=\"recipe-54025-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-54025-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"54025\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-normal wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-54025-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-radius: 5px;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"54025\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"54025\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"54025\" aria-label=\"Adjust servings by 3x\">3x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"?\" data-servings=\"4\" data-recipe=\"54025\" aria-label=\"Change servings to...\">?<\/button><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-ingredient-group\"><div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\" style=\"color: var(--wprm-layout-column-text-color);\">For the salad:<\/div><div class=\"wprm-spacer\" style=\"height: 8px;\"><\/div><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">uncooked quinoa,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">rinsed (200 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">generous handfuls baby spinach leaves,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">any hard stems removed, chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">small bunch flat-leaf parsley,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">a small bunch fresh dill<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">chopped (about 4 tablespoons)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">freshly chopped mint<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">175<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">feta,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">crumbled<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1-2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">handfuls cherry tomatoes,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">halved<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1\/3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pine nuts,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">lightly toasted (40 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-name\">sea salt and freshly ground black pepper,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">to taste<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\" style=\"color: var(--wprm-layout-column-text-color);\">For the dressing:<\/div><div class=\"wprm-spacer\" style=\"height: 8px;\"><\/div><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">extra-virgin olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">freshly squeezed lemon juice<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">shallot,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">finely chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ground cumin<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dried sumac<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">maple syrup<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sea salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"18\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">grated lemon zest<\/span><\/li><\/ul><\/div><\/div> \n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-50 emery-main-right\">\n      <div id=\"recipe-54025-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-54025-instructions-container wprm-block-text-normal\" data-recipe=\"54025\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-normal wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-54025-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Rinse the uncooked quinoa in a fine mesh strainer. Place in a medium saucepan and cook according to package instructions, for about 15 minutes. Once most of the liquid is absorbed and the quinoa is light and fluffy, remove from heat, fluff with a fork, and let stand, covered, for another 5 minutes. Transfer to a large salad bowl to cool.<\/div><\/li><li id=\"wprm-recipe-54025-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"2\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Meanwhile, to prepare the dressing: Whisk together the oil, lemon juice, shallot, cumin, sumach, maple syrup, salt, and lemon zest in a small bowl.<\/div><\/li><li id=\"wprm-recipe-54025-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"3\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Drizzle the dressing on top of the quinoa and toss to combine. Add the spinach, parsley, dill, mint and crumbled feta, cherry tomatoes and pine nuts. Toss again, season to taste with salt and pepper, then serve and enjoy!<\/div><\/li><\/ol><\/div><\/div>\n      <div id=\"recipe-54025-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-nutrition wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 20px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 200px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--emery-accent-color)\">549<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--emery-accent-color)\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-empty\" style=\"flex-basis: 200px\"><\/span><\/div><\/div><\/div>\n      <div id=\"recipe-video\"><\/div> <div id=\"recipe-54025-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-notes\"><ul>\n<li>For mint lovers, feel free to add another tablespoon of mint. I kept it to 1 tablespoon for this recipe since mint has a tendency to dominate in flavor.<\/li>\n<li>Pine nuts are perfect in this salad. However, since they are so expensive, you could try substituting them with lightly toasted slivered almonds. The extra crunch is great with this salad.<\/li>\n<li>For this Spinach Quinoa Salad recipe, I use original greek feta made from 85% sheep\u2019s milk and 15% goat\u2019s milk. Look for the real stuff, it\u2019s labeled with the PDO (Protected Designation of Origin) to prove it.<\/li>\n<\/ul><\/div><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 16px;\"><\/div> <div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: var(--emery-accent-color);margin: 0px;padding-top: 30px;padding-bottom: 30px;border-radius: 12px;\"><span class=\"wprm-call-to-action-text-container\"><h3 class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/h3><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\" >Let us know<\/a> how it was!<\/span><\/span><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <\/div>\n    <\/div>\n  <\/div>\n<\/div><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\"><img decoding=\"async\" width=\"44\" height=\"44\" class=\"alignnone size-full wp-image-204\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2018\/07\/Instagram-2.png\" alt=\"\">Did you try this Spinach Quinoa Salad recipe?<\/h3>\n\n\n\n<p>Then tag <a href=\"https:\/\/www.instagram.com\/ellerepublic\/\" target=\"_blank\" rel=\"noopener noreferrer\">@ellerepublic<\/a> on Instagram and hashtag it <a href=\"https:\/\/www.instagram.com\/explore\/tags\/ellerepublic\/?hl=de\" target=\"_blank\" rel=\"noopener noreferrer\">#ellerepublic<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">How did you like it?<\/h3>\n\n\n\n<p>Please let me know how this Spinach Quinoa Salad with Feta and Herbs recipe turned out for you! I would love to hear how you liked it. Simply rate it with the stars above \u2b50or leave me a comment and rate it below.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Did you make any changes to this recipe?<\/h3>\n\n\n\n<p>If you have tips for other readers, let me know! It helps me and other readers so much. Sharing is Caring :-).<\/p>\n\n\n\n<p><em>This post contains affiliate links. If you decide to make a purchase through my link, Amazon will pay me a commission for it. This doesn&#8217;t cost you anything additional and the price remains the same. <a href=\"https:\/\/ellerepublic.de\/en\/contains-advertising\/\" target=\"_blank\" rel=\"noopener noreferrer\">More about advertisements on Elle Republic<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You\u2019ll have this quinoa salad with spinach, feta, and fresh herbs on the table in just 35 minutes\u2014easy, breezy. It\u2019s a&#8230;<\/p>\n","protected":false},"author":2,"featured_media":94394,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kb_optimizer_status":0,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[4387,141,4140,4130,145,10254,4152,4080,4079,4118,4126],"tags":[4903,4245,4271],"class_list":["post-54015","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bbq-picnic-recipes","category-fruehling","category-gluten-free-recipes","category-grain-salads-recipes","category-herbst","category-meal-prep-recipes","category-middle-eastern-levantine","category-quick-easy-recipes","category-recipes","category-salad-recipes","category-summer-recipes","tag-quinoa-en","tag-spinat-en","tag-sumac"],"acf":[],"_links":{"self":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/posts\/54015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/comments?post=54015"}],"version-history":[{"count":0,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/posts\/54015\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/media\/94394"}],"wp:attachment":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/media?parent=54015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/categories?post=54015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/tags?post=54015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}