{"id":54063,"date":"2017-08-12T09:30:13","date_gmt":"2017-08-12T07:30:13","guid":{"rendered":"https:\/\/ellerepublic.de\/honig-pops-granola-mit-puffreis\/"},"modified":"2020-05-05T17:15:42","modified_gmt":"2020-05-05T15:15:42","slug":"honey-puffed-rice-granola","status":"publish","type":"post","link":"https:\/\/ellerepublic.de\/en\/honey-puffed-rice-granola\/","title":{"rendered":"Honey-Puffed Rice Granola with Cardamom"},"content":{"rendered":"<p>Honey-puff granola, oh yeah. Equal amounts of organic gluten-free oats and puffed brown rice cereal add a \u201ccloud-effect\u201d to a normally quite crunchy granola. And when I say \u201ccloud-effect\u201d, I\u2019m talking light and airy. Light and airy together with some good \u2018ole crunch. Kinda like mixing \u201choney pops\u201d cereal with something healthy like m\u00fcsli, but better\u2026 and homemade.<\/p>\n<p>Homemade granola rocks. It can be made a hundred different ways. Is super easy and it\u2019s the answer to that early morning dilemma \u201cwhat should I eat for breakfast today?\u201d. Toast? Too one-sided. It\u2019s just carbs, maybe some whole grains and butter (or some sugary fruit spread). Hmmm. M\u00fcsli? Yeah! But pretty standard (yawn). Homemade granola? Yes! It\u2019s all natural, not too sweet, and has a fantastic flavor combination that can be adapted any way you like.<\/p>\n<p><a href=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Honig-Pops-Granola-Knusper-Muesli-1.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-32669 size-full\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Honig-Pops-Granola-Knusper-Muesli-1.jpg\" alt=\"Honey-Puffed Rice Granola with Cardamom\" width=\"700\" height=\"1050\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Honig-Pops-Granola-Knusper-Muesli-1.jpg 700w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Honig-Pops-Granola-Knusper-Muesli-1-217x325.jpg 217w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Honig-Pops-Granola-Knusper-Muesli-1-696x1044.jpg 696w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Honig-Pops-Granola-Knusper-Muesli-1-280x420.jpg 280w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Honig-Pops-Granola-Knusper-Muesli-1-560x840.jpg 560w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Honig-Pops-Granola-Knusper-Muesli-1-600x900.jpg 600w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Honig-Pops-Granola-Knusper-Muesli-1-267x400.jpg 267w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<h2>Homemade granola &#8211; something you&#8217;ll make again and again<\/h2>\n<p>I\u2019ve made lots of different variations of granola over the years, but there are a few recipes, that are champions and are made time and time again. One that my favorite Schwabe and I both love, and make often, another that is a very close runner-up and a chocolatey one that\u2019s actually not as sinful as it sounds. Other times, I am trying new variations to keep us from ever getting bored of such an awesome breakfast treat \u2013 and that brought me to this honey-puff granola. It\u2019s sweetened with honey cause I think honey and puffed rice where made for each other. But it could easily be made with maple syrup to please my vegan friends. Then there is some crunch from whole raw almonds and walnuts, some subtle tropical flavors from coconut flakes, and a little natural sweetness from raisins and dried apples. PS) raisin-haters, just add more apple or replace with chopped dates!<\/p>\n<p><a href=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Honig-Pops-Granola-Knusper-Muesli-3.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-32667 size-full\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Honig-Pops-Granola-Knusper-Muesli-3.jpg\" alt=\"Honig-Pops Granola (Knusperm\u00fcsli) Rezept mit Puffreis, Kardamom, Mandeln, Waln\u00fcsse, getrocknete Fr\u00fcchte, glutenfrei\" width=\"840\" height=\"560\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Honig-Pops-Granola-Knusper-Muesli-3.jpg 840w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Honig-Pops-Granola-Knusper-Muesli-3-325x217.jpg 325w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Honig-Pops-Granola-Knusper-Muesli-3-800x533.jpg 800w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Honig-Pops-Granola-Knusper-Muesli-3-768x512.jpg 768w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Honig-Pops-Granola-Knusper-Muesli-3-696x464.jpg 696w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Honig-Pops-Granola-Knusper-Muesli-3-630x420.jpg 630w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Honig-Pops-Granola-Knusper-Muesli-3-600x400.jpg 600w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Honig-Pops-Granola-Knusper-Muesli-3-300x200.jpg 300w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/a><\/p>\n<h2>Variations and tips for this homemade Honey-Puffed Rice Granola recipe<\/h2>\n<p><strong>Old fashioned oats or fine-cut oats?<\/strong> &#8211; I leaned towards fine-cut oats for this Honey-Puffed Rice Granola recipe, but either will do. Or go head and boost the health benefits by using 3-grain or 5-grain flakes. You can also use the gluten-free kind and to save a few pennies, buy your oats in bulk packages.<\/p>\n<p><strong>Puffed cereal<\/strong> \u2013 this is key to adding the light overall texture. Puffed brown rice can easily be replaced with any other kind of puffed cereal. Just use in equal amounts to the oats (2 cups of each).<\/p>\n<p><strong>The sweetener <\/strong>&#8211; In most my homemade granola recipes I use maple syrup over honey. I\u2019m Canadian after all! I think this recipe called out for honey, and with it, tastes a little sweetener. Maple syrup can be used instead. It\u2019s up to you.<\/p>\n<p><strong>Seeds, nuts and dried fruit add ins<\/strong> \u2013 be creative, there are so many great combinations! This time, I went for almond, walnut, coconut, apple and raison. Dried apricots or dates are also great additions. Make sure to add fruit at the end, it burns easily. And if possible, choose organic.<\/p>\n<p><strong>The flavorings<\/strong> &#8212; Again get creative\u2026 try cinnamon, ginger, vanilla, or even cardamom as in this recipe.<\/p>\n<p>Happy granola baking!<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-54073\" class=\"wprm-recipe-container\" data-recipe-id=\"54073\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-emery-mk\"><div\n  class=\"wprm-layout-container wprm-padding-40 emery-header\"\n  style=\"\n    --wprm-layout-container-background-color: var(--emery-list-border-color);\n  \"\n>\n  <div\n    class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 emery-header-columns\"\n  >\n    <div class=\"wprm-layout-column wprm-align-center\">\n      <div class=\"wprm-recipe-image wprm-block-image-rounded\"><a href=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Honig-Pops-Granola-Knusper-Muesli.jpg\" aria-label=\"Open larger version of the recipe image\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 20px;width: 300px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"450\" height=\"300\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Honig-Pops-Granola-Knusper-Muesli.jpg\" class=\"attachment-999999x300 size-999999x300\" alt=\"Honey-Puffed Rice Granola with Cardamom\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Honig-Pops-Granola-Knusper-Muesli.jpg 1200w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Honig-Pops-Granola-Knusper-Muesli-325x217.jpg 325w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Honig-Pops-Granola-Knusper-Muesli-800x533.jpg 800w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Honig-Pops-Granola-Knusper-Muesli-768x512.jpg 768w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/a><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div\n        class=\"wprm-layout-container emery-header-accent\"\n        style=\"--wprm-layout-container-text-color: var(--emery-accent-color)\"\n      >\n        <span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-semi-bold\">Elle<\/span>\n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-normal\">Honey-Puffed Rice Granola with Cardamom<\/h2> <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      <style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--emery-accent-color); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: var(--emery-accent-color); }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: var(--emery-accent-color); }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: var(--emery-accent-color); }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><\/svg><style>#wprm-recipe-user-rating-0.wprm-user-rating-allowed.wprm-user-rating-not-voted:not(.wprm-user-rating-voting) svg * { fill-opacity: 0.3; }<\/style><div id=\"wprm-recipe-user-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-54073 wprm-user-rating wprm-recipe-rating-separate wprm-user-rating-not-voted wprm-user-rating-allowed\" data-recipe=\"54073\" data-average=\"4.48\" data-count=\"23\" data-total=\"103\" data-user=\"0\" data-decimals=\"2\"data-modal-uid=\"user-rating\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"var(--emery-accent-color)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 1 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1.5em;padding: 2px;padding-left: 0;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"var(--emery-accent-color)\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"var(--emery-accent-color)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 2 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1.5em;padding: 2px;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"var(--emery-accent-color)\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"var(--emery-accent-color)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 3 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1.5em;padding: 2px;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"var(--emery-accent-color)\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"var(--emery-accent-color)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1.5em;padding: 2px;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"var(--emery-accent-color)\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-50\" data-rating=\"5\" data-color=\"var(--emery-accent-color)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1.5em;padding: 2px;padding-right: 0;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"var(--emery-accent-color)\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">4.48<\/span> from <span class=\"wprm-recipe-rating-count\">23<\/span> votes<\/div><\/div> <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div> <div class=\"wprm-recipe-summary wprm-block-text-normal\">A light and crunchy honey-puffed rice granola recipe with almonds, walnuts, warm spices and dried fruit - a healthy and delicious breakfast!<\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-layout-container\">\n        <a href=\"https:\/\/ellerepublic.de\/en\/wprm_print\/honey-puffed-rice-granola-with-cardamom\" style=\"color: var(--wprm-layout-column-text-color);background-color: var(--emery-accent-color);border-color: var(--emery-accent-color);border-radius: 50px;padding: 6px 20px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"54073\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fellerepublic.de%2Fen%2Fhoney-puffed-rice-granola%2F&amp;media=https%3A%2F%2Fellerepublic.de%2Fwp-content%2Fuploads%2F2017%2F08%2FHonig-Pops-Granola-Knusper-Muesli.jpg&amp;description=A+light+and+crunchy+honey-puffed+rice+granola+recipe+with+almonds%2C+walnuts%2C+warm+spices+and+dried+fruit+-+a+healthy+and+delicious+breakfast%21&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"54073\" data-url=\"https:\/\/ellerepublic.de\/en\/honey-puffed-rice-granola\/\" data-media=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/08\/Honig-Pops-Granola-Knusper-Muesli.jpg\" data-description=\"A light and crunchy honey-puffed rice granola recipe with almonds, walnuts, warm spices and dried fruit - a healthy and delicious breakfast!\" data-repin=\"\" role=\"button\" style=\"color: var(--wprm-layout-column-text-color);;background-color: var(--emery-accent-color);border-color: var(--emery-accent-color);border-radius: 50px;padding: 6px 20px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Pin Recipe<\/a> <div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-1991406847\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-1991406847\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/div>\n\n      <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-container emery-header-meta\">\n\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div> <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div> <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--emery-main-background-color);--pill-text-color: var(--wprm-layout-column-text-color);--pill-border-radius: 0px;\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-54073 wprm-recipe-servings-adjustable-disabled wprm-block-text-smaller\" data-recipe=\"54073\" aria-label=\"Adjust recipe servings\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-smaller\">Litre Glass<\/span><\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Breakfast<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-smaller\">American<\/span><\/div><\/div><\/div>\n  <\/div>\n<div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-1947837627\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-1947837627\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/div>\n<\/div>\n<div\n  class=\"wprm-layout-container wprm-padding-40 emery-main\"\n  style=\"\n    --wprm-layout-container-background-color: var(\n      --emery-main-background-color\n    );\n  \"\n>\n  <div\n    class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 emery-main-columns\"\n  >\n    <div class=\"wprm-layout-column wprm-column-width-50 emery-main-left\">\n      <div id=\"recipe-54073-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-54073-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"54073\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-normal wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-54073-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-radius: 5px;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"1\" data-recipe=\"54073\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"1\" data-recipe=\"54073\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"1\" data-recipe=\"54073\" aria-label=\"Adjust servings by 3x\">3x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"?\" data-servings=\"1\" data-recipe=\"54073\" aria-label=\"Change servings to...\">?<\/button><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fine-cut oats,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(certified gluten-free if needed) (200 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">puffed brown rice<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(60 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">unsweetened coconut flakes<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(50 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">whole almonds<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(135 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chopped walnuts<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">melted coconut oil<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(80 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">1\/3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">runny honey<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(if vegan, use pure maple syrup) (80 ml)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cardamom<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vanilla<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cinnamon<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-name\">generous pinch of salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">25<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">raisins<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\"><span class=\"wprm-recipe-ingredient-amount\">25<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dried apple,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">chopped<\/span><\/li><\/ul><\/div><\/div> \n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-50 emery-main-right\">\n      \n<div id=\"recipe-54073-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-54073-instructions-container wprm-block-text-normal\" data-recipe=\"54073\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-normal wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-54073-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Preheat oven to 325\u00b0F \/ 160\u00b0C and line a baking tray with parchment paper.<\/div><\/li><li id=\"wprm-recipe-54073-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"2\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">In a large bowl, mix together the oats, puffed rice, coconut, and nuts.<\/div><\/li><li id=\"wprm-recipe-54073-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"3\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">In a small saucepan over low heat, warm the coconut oil until just melted, add the honey, spices and salt. Whisk together to combine. Pour over the dry ingredients; mix well until evenly coated.<\/div><\/li><li id=\"wprm-recipe-54073-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"4\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Spread the mixture evenly onto the lined baking sheet and bake for 20 minutes until it starts to turn golden, be sure to give it a little stir near the halfway point. Remove from the oven and set aside to cool in the tray.<\/div><\/li><li id=\"wprm-recipe-54073-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"5\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Stir in the raisins and chopped apples and let the granola fully cool in the tray before serving or stowing away.<\/div><\/li><li id=\"wprm-recipe-54073-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"6\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">To serve, combine with nut\/seed milk or yoghurt and whatever fresh fruit is in season. Enjoy!<\/div><\/li><\/ol><\/div><\/div>\n\n      \n      <div id=\"recipe-video\"><\/div> <div id=\"recipe-54073-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-notes\"><ul>\n<li>If you don\u2019t have cardamom on hand, just skip it and increase the amount of vanilla and cinnamon.<\/li>\n<li>Not everyone loves raisins. Skip and increase the amount of dried apple or replace with chopped dates, or even apricots.<\/li>\n<\/ul><\/div><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 16px;\"><\/div> <div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: var(--emery-accent-color);margin: 0px;padding-top: 30px;padding-bottom: 30px;border-radius: 12px;\"><span class=\"wprm-call-to-action-text-container\"><h3 class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/h3><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\" >Let us know<\/a> how it was!<\/span><\/span><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <\/div>\n    <\/div>\n  <\/div>\n<\/div><\/div><\/div>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-204\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2018\/07\/Instagram-2.png\" alt=\"\" width=\"44\" height=\"44\" \/>Did you try this recipe?<\/h3>\n<p>Then tag <a href=\"https:\/\/www.instagram.com\/ellerepublic\/\" target=\"_blank\" rel=\"noopener noreferrer\">@ellerepublic<\/a> on Instagram and hashtag it <a href=\"https:\/\/www.instagram.com\/explore\/tags\/ellerepublic\/?hl=de\" target=\"_blank\" rel=\"noopener noreferrer\">#ellerepublic<\/a><\/p>\n<h3>How did you like it?<\/h3>\n<p>Please let me know how this Honey-Puffed Rice Granola with Cardamom recipe turned out for you! I would love to hear how you liked it. Simply rate it with the stars above \u2b50or leave me a comment and rate it below.<\/p>\n<h3>Did you make any changes to this recipe?<\/h3>\n<p>If you have tips for other readers, let me know! It helps me and other readers so much. Sharing is Caring :-).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Honey-puff granola, oh yeah. Equal amounts of organic gluten-free oats and puffed brown rice cereal add a \u201ccloud-effect\u201d to a normally&#8230;<\/p>\n","protected":false},"author":2,"featured_media":54065,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kb_optimizer_status":0,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[4144,4114,4140,4079],"tags":[4239,4244],"class_list":["post-54063","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-american","category-breakfast-brunch-recipes","category-gluten-free-recipes","category-recipes","tag-oats","tag-rice"],"acf":[],"_links":{"self":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/posts\/54063","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/comments?post=54063"}],"version-history":[{"count":0,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/posts\/54063\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/media\/54065"}],"wp:attachment":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/media?parent=54063"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/categories?post=54063"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/tags?post=54063"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}