{"id":54676,"date":"2017-04-29T19:00:14","date_gmt":"2017-04-29T17:00:14","guid":{"rendered":"https:\/\/ellerepublic.de\/orientalischer-linsensalat-mit-karotten-dinkel\/"},"modified":"2025-07-16T18:57:57","modified_gmt":"2025-07-16T16:57:57","slug":"zaatar-roasted-carrot-spelt-and-lentil-salad","status":"publish","type":"post","link":"https:\/\/ellerepublic.de\/en\/zaatar-roasted-carrot-spelt-and-lentil-salad\/","title":{"rendered":"Za&#8217;atar Roasted Carrot, Spelt and Lentil Salad"},"content":{"rendered":"\n<p>Oops I did it again. Made another salad I love. Yes, more salad love! A spelt and lentil salad with za&#8217;atar roasted carrots, some tasty herbs and toasted almonds \u2014 cause every salad needs a little crunch. The dressing is made with eastern Mediterranean spices or shall I say Middle Eastern? Nevertheless, these are three spices in my spice drawer that I really love: cumin, za&#8217;atar and sumac. If you haven&#8217;t picked up the last two, I definitely recommend them. Sumac is a long time favorite and za&#8217;atar is my new favorite for roasting vegetables. I especially enjoy za&#8217;atar with carrots since it brings me one step closer to a loving acceptance of them.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Orientalischer-Linsensalat-mit-geroesteten-Karotten-und-Dinkel-3.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Orientalischer-Linsensalat-mit-geroesteten-Karotten-und-Dinkel-3.jpg\" alt=\"Za'atar Roasted Carrot, Spelt and Lentil Salad\" class=\"wp-image-28990\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Orientalischer-Linsensalat-mit-geroesteten-Karotten-und-Dinkel-3.jpg 600w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Orientalischer-Linsensalat-mit-geroesteten-Karotten-und-Dinkel-3-217x325.jpg 217w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Orientalischer-Linsensalat-mit-geroesteten-Karotten-und-Dinkel-3-280x420.jpg 280w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Orientalischer-Linsensalat-mit-geroesteten-Karotten-und-Dinkel-3-560x840.jpg 560w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Orientalischer-Linsensalat-mit-geroesteten-Karotten-und-Dinkel-3-267x400.jpg 267w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">No matter hard I try, carrots are not french fries<\/h2>\n\n\n\n<p>I am keen on changing my relationship with carrots. They aren&#8217;t my favorite vegetable, but I have it ingrained in my head that I need to eat them. I hear my mothers voice now &#8220;eat your carrots, they are good for your eyes&#8221;. Big fail. I was one of those kids that got their first glasses at the age of 8. How embarrassing was that? Giant glasses. And that was the start of the 80s&#8230; meaning there were no such thing as cool hipster glasses. They covered half my face, were heavy and simply horrifying. So far from &#8220;cooldom&#8221; and &#8220;awesomeocity&#8221;. That wasn&#8217;t even thinkable for another 8 years, when I finally got my first pair of contact lenses. But of course, that was still the 80s and there was nothing cool about the 80s (loads of makeup, feathered hair, spandex, neon, tassle boots, acid wash&#8230;shall I go on?). Given all that, the music was pretty good.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Fall in love with carrots with this Middle Eastern-inspired spelt and lentil salad<\/h2>\n\n\n\n<p>So with that in mind, I have been eating my carrots, probably not as much as some, but I really do try. Which is what led me to a recent raw carrot and beet slaw which I truly love and this super delicious spelt and lentil salad with za&#8217;atar roasted carrots. It&#8217;s so flavourful, I think you&#8217;re going to love it too.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Roasted-Zatar-Carrots-1.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" width=\"840\" height=\"560\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Roasted-Zatar-Carrots-1.jpg\" alt=\"Zatar auf ger\u00f6steten Karotten f\u00fcr Orientalischer Linsensalat\" class=\"wp-image-28992\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Roasted-Zatar-Carrots-1.jpg 840w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Roasted-Zatar-Carrots-1-325x217.jpg 325w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Roasted-Zatar-Carrots-1-800x533.jpg 800w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Roasted-Zatar-Carrots-1-768x512.jpg 768w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Roasted-Zatar-Carrots-1-696x464.jpg 696w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Roasted-Zatar-Carrots-1-630x420.jpg 630w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Roasted-Zatar-Carrots-1-600x400.jpg 600w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Roasted-Zatar-Carrots-1-300x200.jpg 300w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/a><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Roasted-Zatar-Carrots-2.jpg\"><img decoding=\"async\" width=\"840\" height=\"560\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Roasted-Zatar-Carrots-2.jpg\" alt=\"Zatar geroesteten Karotten \u00fcr Orientalischer Linsensalat\" class=\"wp-image-28991\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Roasted-Zatar-Carrots-2.jpg 840w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Roasted-Zatar-Carrots-2-325x217.jpg 325w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Roasted-Zatar-Carrots-2-800x533.jpg 800w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Roasted-Zatar-Carrots-2-768x512.jpg 768w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Roasted-Zatar-Carrots-2-696x464.jpg 696w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Roasted-Zatar-Carrots-2-630x420.jpg 630w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Roasted-Zatar-Carrots-2-600x400.jpg 600w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Roasted-Zatar-Carrots-2-300x200.jpg 300w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/a><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Orientalischer-Linsensalat-mit-geroesteten-Karotten-und-Dinkel-1.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" width=\"840\" height=\"560\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Orientalischer-Linsensalat-mit-geroesteten-Karotten-und-Dinkel-1.jpg\" alt=\"Za'atar Roasted Carrot, Spelt and Lentil Salad\" class=\"wp-image-28993\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Orientalischer-Linsensalat-mit-geroesteten-Karotten-und-Dinkel-1.jpg 840w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Orientalischer-Linsensalat-mit-geroesteten-Karotten-und-Dinkel-1-325x217.jpg 325w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Orientalischer-Linsensalat-mit-geroesteten-Karotten-und-Dinkel-1-800x533.jpg 800w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Orientalischer-Linsensalat-mit-geroesteten-Karotten-und-Dinkel-1-768x512.jpg 768w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Orientalischer-Linsensalat-mit-geroesteten-Karotten-und-Dinkel-1-696x464.jpg 696w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Orientalischer-Linsensalat-mit-geroesteten-Karotten-und-Dinkel-1-630x420.jpg 630w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Orientalischer-Linsensalat-mit-geroesteten-Karotten-und-Dinkel-1-600x400.jpg 600w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Orientalischer-Linsensalat-mit-geroesteten-Karotten-und-Dinkel-1-300x200.jpg 300w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/a><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">\u00c0 la carte or as a tasty side<\/h2>\n\n\n\n<p>Since there isn&#8217;t so much green in this salad, I would suggest serving it as a side. Or go for it and serve it as a main for two. As a side, it would be great choice alongside a green salad with <a href=\"https:\/\/ellerepublic.de\/en\/french-dressing\/\">French Dressing<\/a> or saut\u00e9ed greens. Perhaps serve up a little bread and <a href=\"https:\/\/ellerepublic.de\/en\/original-tzatziki\/\">tzatziki<\/a>, humous or <a href=\"https:\/\/ellerepublic.de\/en\/baba-ganoush\/\">baba ganoush<\/a> on the side. Or how about <a href=\"https:\/\/ellerepublic.de\/en\/sumac-roasted-eggplant\/\">roasted eggplant<\/a> (with Za&#8217;atar of course!) or a baked sweet potato&#8230; or whatever else you just might fancy on this particular day. I enjoyed it \u00e0 la carte. \ud83d\ude09<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-54688\" class=\"wprm-recipe-container\" data-recipe-id=\"54688\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-emery\"><div\n  class=\"wprm-layout-container wprm-padding-40 emery-header\"\n  style=\"\n    --wprm-layout-container-background-color: var(--emery-list-border-color);\n  \"\n>\n  <div\n    class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 emery-header-columns\"\n  >\n    <div class=\"wprm-layout-column wprm-align-center\">\n      <div class=\"wprm-recipe-image wprm-block-image-rounded\"><a href=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Orientalischer-Linsensalat-mit-geroesteten-Karotten-und-Dinkel-Main.jpg\" aria-label=\"Open larger version of the recipe image\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 20px;width: 300px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"450\" height=\"300\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Orientalischer-Linsensalat-mit-geroesteten-Karotten-und-Dinkel-Main.jpg\" class=\"attachment-999999x300 size-999999x300\" alt=\"Za&#039;atar Roasted Carrot, Spelt and Lentil Salad\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Orientalischer-Linsensalat-mit-geroesteten-Karotten-und-Dinkel-Main.jpg 1200w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Orientalischer-Linsensalat-mit-geroesteten-Karotten-und-Dinkel-Main-325x217.jpg 325w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Orientalischer-Linsensalat-mit-geroesteten-Karotten-und-Dinkel-Main-800x533.jpg 800w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Orientalischer-Linsensalat-mit-geroesteten-Karotten-und-Dinkel-Main-768x512.jpg 768w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/a><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div\n        class=\"wprm-layout-container emery-header-accent\"\n        style=\"--wprm-layout-container-text-color: var(--emery-accent-color)\"\n      >\n        <span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-semi-bold\">Elle<\/span>\n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-normal\">Za&#8217;atar Roasted Carrot, Spelt and Lentil Salad<\/h2> <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      <style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--emery-accent-color); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { 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onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1.5em;padding: 2px;padding-right: 0;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"var(--emery-accent-color)\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from 1 vote<\/div><\/div> <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div> <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">A simple and healthy recipe for a roasted carrot, spelt and lentil salad paired with classic middle-eastern of flavors like cumin, sumac and za&#39;tar. So much flavor and deliciously filling!<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\"><strong>I\u2019d love your feedback \u2013 just click on the stars to rate this recipe! <\/strong>\u2b50<\/span><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-layout-container\">\n        <a href=\"https:\/\/ellerepublic.de\/en\/wprm_print\/zaatar-roasted-carrot-spelt-and-lentil-salad\" style=\"color: var(--wprm-layout-column-text-color);background-color: var(--emery-accent-color);border-color: var(--emery-accent-color);border-radius: 50px;padding: 6px 20px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"54688\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fellerepublic.de%2Fen%2Fzaatar-roasted-carrot-spelt-and-lentil-salad%2F&amp;media=https%3A%2F%2Fellerepublic.de%2Fwp-content%2Fuploads%2F2017%2F04%2FOrientalischer-Linsensalat-mit-geroesteten-Karotten-und-Dinkel-Main.jpg&amp;description=A+simple+and+healthy+recipe+for+a+roasted+carrot%2C+spelt+and+lentil+salad+paired+with+classic+middle-eastern+of+flavors+like+cumin%2C+sumac+and+za%26%2339%3Btar.+So+much+flavor+and+deliciously+filling%21I%E2%80%99d+love+your+feedback+%E2%80%93+just+click+on+the+stars+to+rate+this+recipe%21+%E2%AD%90&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"54688\" data-url=\"https:\/\/ellerepublic.de\/en\/zaatar-roasted-carrot-spelt-and-lentil-salad\/\" data-media=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2017\/04\/Orientalischer-Linsensalat-mit-geroesteten-Karotten-und-Dinkel-Main.jpg\" data-description=\"A simple and healthy recipe for a roasted carrot, spelt and lentil salad paired with classic middle-eastern of flavors like cumin, sumac and za&#039;tar. So much flavor and deliciously filling!I\u2019d love your feedback \u2013 just click on the stars to rate this recipe! \u2b50\" data-repin=\"\" role=\"button\" style=\"color: var(--wprm-layout-column-text-color);;background-color: var(--emery-accent-color);border-color: var(--emery-accent-color);border-radius: 50px;padding: 6px 20px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Pin Recipe<\/a> \n      <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-container emery-header-meta\">\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div> <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div> <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--emery-main-background-color);--pill-text-color: var(--wprm-layout-column-text-color);--pill-border-radius: 0px;\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-54688 wprm-recipe-servings-adjustable-disabled wprm-block-text-smaller\" data-recipe=\"54688\" aria-label=\"Adjust recipe servings\">4<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Salad<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-smaller\">Middle Eastern<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-smaller\">337<\/span><\/div><\/div><\/div>\n  <\/div>\n<\/div>\n<div\n  class=\"wprm-layout-container wprm-padding-40 emery-main\"\n  style=\"\n    --wprm-layout-container-background-color: var(\n      --emery-main-background-color\n    );\n  \"\n>\n  <div\n    class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 emery-main-columns\"\n  >\n    <div class=\"wprm-layout-column wprm-column-width-50 emery-main-left\">\n      <div id=\"recipe-54688-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-54688-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"54688\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-normal wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-54688-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-radius: 5px;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"54688\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"54688\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"54688\" aria-label=\"Adjust servings by 3x\">3x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"?\" data-servings=\"4\" data-recipe=\"54688\" aria-label=\"Change servings to...\">?<\/button><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-ingredient-group\"><div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\" style=\"color: var(--wprm-layout-column-text-color);\">For the salad:<\/div><div class=\"wprm-spacer\" style=\"height: 8px;\"><\/div><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dried French green lentils<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(lentils du Puy) (100 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pearled spelt<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(175 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">large carrots,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">peeled, cut in half or thirds, and cut lengthwise into pieces<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">extra-virgin olive oil,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">for roasting the carrots<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">za\u2019atar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-name\">sea salt and freshly ground pepper,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">to taste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">slivered almonds,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">lightly toasted (50 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-name\">handful fresh dill leaves,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">chopped (about 4 tablespoons)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">small bunch fresh flat-leaf parsley,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">chopped<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\" style=\"color: var(--wprm-layout-column-text-color);\">For the dressing:<\/div><div class=\"wprm-spacer\" style=\"height: 8px;\"><\/div><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">extra-virgin olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-name\">freshly squeezed juice from 1 large lemon<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(about 4 tablespoons)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cumin<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sumac<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-name\">generous pinch of cayenne powder,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or taste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sea salt<\/span><\/li><\/ul><\/div><\/div> \n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-50 emery-main-right\">\n      <div id=\"recipe-54688-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-54688-instructions-container wprm-block-text-normal\" data-recipe=\"54688\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-normal wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-54688-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Preheat your oven to 400\u00b0F \/ 200\u00b0C and line a baking sheet with parchment paper.<\/div><\/li><li id=\"wprm-recipe-54688-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"2\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Cook the spelt and lentils according to the package directions. Set aside once done.<\/div><\/li><li id=\"wprm-recipe-54688-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"3\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">While the lentils and spelt cooks, prepare and roast the carrots. In a medium bowl, add the carrot pieces, olive oil, za\u2019atar and a little salt and pepper. Toss until the carrots are well coated. Spread the carrots in an even layer on the prepared baking sheet. Roast for 25 minutes, then toss them in the pan, and continue roasting them for a further 10 or so minutes (until lightly browned and tender).<\/div><\/li><li id=\"wprm-recipe-54688-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"4\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">In a small bowl, whisk the dressing ingredients together until combined.<\/div><\/li><li id=\"wprm-recipe-54688-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"5\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">In a large serving bowl, combine the lentils, spelt, roasted carrots, toasted almonds and herbs. Pour over the dressing and toss to combine.<\/div><\/li><li id=\"wprm-recipe-54688-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"6\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Serve warm or at room temperature. Enjoy!<\/div><\/li><\/ol><\/div><\/div>\n      <div id=\"recipe-54688-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-nutrition wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 20px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 200px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--emery-accent-color)\">337<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--emery-accent-color)\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-empty\" style=\"flex-basis: 200px\"><\/span><\/div><\/div><\/div>\n      <div id=\"recipe-video\"><\/div> <div id=\"recipe-54688-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Both <a href=\"https:\/\/amzn.to\/3IyoIXe\" target=\"nofollow _blank\">sumach<\/a> and za\u2019atar can be found at Turkish \/ Middle Eastern markets or online with trusty Amazon.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">For za\u2019atar, you could try mixing your own!<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">4 tablespoons sumac<br \/>2 tablespoons thyme<br \/>2 tablespoons marjoram<br \/>2 tablespoons oregano<br \/>1 teaspoon coarse sea salt<br \/>1 tablespoon roasted sesame seeds<\/span><div class=\"wprm-spacer\"><\/div>\n<span class=\"p1\" style=\"display: block;\"><span class=\"s1\">For a relaxing atmosphere in the kitchen I recommend my personal Elle Republic: <a href=\"https:\/\/open.spotify.com\/playlist\/7mYaXVomXeq6dkHJy1bYi1?si=5476100a6c394812\"><span class=\"s2\">Chilled Out Kitchen Tunes Playlist<\/span><\/a>\u00a0on Spotify.<\/span><\/span><\/div><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 16px;\"><\/div> <div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: var(--emery-accent-color);margin: 0px;padding-top: 30px;padding-bottom: 30px;border-radius: 12px;\"><span class=\"wprm-call-to-action-text-container\"><h3 class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/h3><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\" >Let us know<\/a> how it was!<\/span><\/span><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <\/div>\n    <\/div>\n  <\/div>\n<\/div><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\"><figure><img decoding=\"async\" width=\"44\" height=\"44\" class=\"alignnone size-full wp-image-204\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2018\/07\/Instagram-2.png\" alt=\"\">Did you try this recipe?<\/figure><\/h3>\n\n\n\n<p>Then tag <a href=\"https:\/\/www.instagram.com\/ellerepublic\/\" target=\"_blank\" rel=\"noopener noreferrer\">@ellerepublic<\/a> on Instagram and hashtag it <a href=\"https:\/\/www.instagram.com\/explore\/tags\/ellerepublic\/?hl=de\" target=\"_blank\" rel=\"noopener noreferrer\">#ellerepublic<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">How did you like it?<\/h3>\n\n\n\n<p>Please let me know how this buckwheat bread recipe turned out for you! I would love to hear how you liked it. Simply rate it with the stars above \u2b50or leave me a comment and rate it below.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Did you make any changes to this recipe?<\/h3>\n\n\n\n<p>If you have tips for other readers, let me know! It helps me and other readers so much. Sharing is Caring :-).<\/p>\n\n\n\n<p><em>This post contains affiliate links. If you decide to make a purchase through my link, Amazon will pay me a commission for it. This doesn&#8217;t cost you anything additional and the price remains the same. <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Oops I did it again. Made another salad I love. Yes, more salad love! A spelt and lentil salad with za&#8217;atar&#8230;<\/p>\n","protected":false},"author":2,"featured_media":54677,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kb_optimizer_status":0,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[4121,4125,4130,4133,8157,4152,4079,4118,4126,4108],"tags":[4201,4277,4228,5413],"class_list":["post-54676","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-appetizers-side-dishes","category-fall-recipes","category-grain-salads-recipes","category-lentil-salads","category-main-en","category-middle-eastern-levantine","category-recipes","category-salad-recipes","category-summer-recipes","category-vegan-recipes","tag-carrots","tag-lentils","tag-spelt","tag-zaatar-en"],"acf":[],"_links":{"self":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/posts\/54676","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/comments?post=54676"}],"version-history":[{"count":0,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/posts\/54676\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/media\/54677"}],"wp:attachment":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/media?parent=54676"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/categories?post=54676"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/tags?post=54676"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}