{"id":55328,"date":"2017-01-16T21:00:18","date_gmt":"2017-01-16T20:00:18","guid":{"rendered":"https:\/\/ellerepublic.de\/linsensuppe-mit-kurkuma-und-ingwer\/"},"modified":"2020-05-12T18:28:00","modified_gmt":"2020-05-12T16:28:00","slug":"turmeric-ginger-lentil-soup","status":"publish","type":"post","link":"https:\/\/ellerepublic.de\/en\/turmeric-ginger-lentil-soup\/","title":{"rendered":"Turmeric Ginger Lentil Soup"},"content":{"rendered":"

One pot often translates to soup, soup, soup. So of course, with my don’t-have-a-kitchen-yet dilemna, I turn to soup as a Sunday afternoon solution. A warming and nutrient-rich turmeric ginger lentil soup. It’s a simple soup with a solid base: onions, carrots, garlic, lentils, tomatoes, spices, and broth — oh yeah lets not forget about those awesome winter greens. Kale. You could of course, pep things up even more by adding diced sweet potato to the mix. Mmmm a creamy textured marvel. Next time.<\/p>\n

\"Turmeric<\/a><\/p>\n

Turmeric ginger lentil soup is a health remedy in a bowl.<\/h2>\n

Packed with vitamin A, C and K, this lentil soup is a fantastic cure-all with all its immune-boosting ingredients. It also doubles up as a great anti-inflammatory meal, thanks to the magic of turmeric. If you want to experience even more magic, then try a ginger turmeric tea. Just peel and grate some fresh turmeric (I use 1 teaspoon, the flavor is fairly intense, so start with half a teaspoon and go up from there) and fresh ginger (as much as you like — I like lots), combine with some hot water in your favorite mug and enjoy.<\/p>\n

\"Wildkohl<\/a><\/p>\n

Winter greens are a great addition to soups.<\/h2>\n

Eating more greens doesn’t have to mean more salad. Even in the midst of winter, it is easy to incorporate healthy greens into your meals. And this doesn’t mean you need to drink a green smoothie every day. Soups are perfect with hearty greens. Any lentil or bean soup can only get better with the addition of kale, collard greens or spinach. All you have to do is chop up some kale and stir it into the soup once it’s all done. Let it simmer for a few minutes to wilt the kale and you’re good to go. My favorite is a mix of “wild kale” sold at my local farmer’s market — Tuscan kale, red Russian kale and curly kale (as shown above).<\/p>\n

\"Turmeric<\/a><\/p>\n

\"Turmeric<\/a><\/p>\n

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\n \n Elle<\/span>\n <\/div>\n

Turmeric Ginger Lentil Soup<\/h2>
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