{"id":55571,"date":"2016-11-07T20:00:59","date_gmt":"2016-11-07T19:00:59","guid":{"rendered":"https:\/\/ellerepublic.de\/buchweizenbrot-vegan-glutenfrei\/"},"modified":"2025-12-09T21:27:33","modified_gmt":"2025-12-09T20:27:33","slug":"buckwheat-bread-vegan-gluten-free","status":"publish","type":"post","link":"https:\/\/ellerepublic.de\/en\/buckwheat-bread-vegan-gluten-free\/","title":{"rendered":"Buckwheat Bread (vegan + gluten-free)"},"content":{"rendered":"\n

This buckwheat bread is magical. Not only does it please all my gluten-free friends but it is equally fantastic for anyone following a vegan diet. And best of all… it\u2019s delicious. Yes, so here I am, someone who doesn\u2019t eat a lot of bread, going on a craze of bread baking. It seems I too, am starting to believe that there nothing beats a warm slice of homemade bread. Especially one like this that is full of lots of tasty and good for you ingredients: oats, chia seeds, sunflower seeds, walnuts and fresh grated carrot. Full of flavor, this buckwheat bread is perfectly dense and moist so you can slice it just like any other type of bread, making it perfect for toast or to enjoy it as I do, just like it is!<\/p>\n\n\n

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Making a yeast-free, gluten-free buckwheat bread that’s also vegan<\/h2>\n\n\n\n

This buckwheat bread recipe uses chia seeds as an egg replacement. Mostly because I really like the texture, but secondly, because chia seeds are something I always have on hand. Ground flax seeds would be my second choice. But remarkably enough, there are a number of other ways to replace eggs in your baking recipes and is especially easy to do with muffins and cakes by adding mashed apple, banana or pumpkin. That\u2019s right; you don\u2019t need to rely on a multitude of ingredients to make a good vegan yeast-free gluten-free bread stick together.<\/p>\n\n\n\n

What\u2019s so great about buckwheat?<\/h2>\n\n\n\n

Not only does buckwheat\u2019s wonderful nutty flavor make fantastic buckwheat pancakes<\/a> and crepes, but it\u2019s also naturally gluten-free (since it\u2019s a fruit seed). It\u2019s a great source of soluble fibre, making it light and easy to digest, is low GI, and high in amino acids and essential minerals. I love pairing this buckwheat and chia loaf with a nourishing soup for lunch, or a main-meal salad for dinner. It works well for breakfast too, topped with fresh sliced avocado and feta, or for anyone with a sweet tooth, a little homemade nutella <\/a>or honey.<\/p>\n\n\n

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Looking for other gluten-free bread recipes?<\/h2>\n\n\n\n

How about trying my recipe for Simple Buckwheat Bread Recipe (gluten-free & vegan)<\/a> or check out my archive for other gluten-free baking recipes.<\/p>\n\n\n

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Buckwheat Bread (vegan + gluten-free)<\/h2>
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