{"id":55593,"date":"2016-11-02T19:00:04","date_gmt":"2016-11-02T18:00:04","guid":{"rendered":"https:\/\/ellerepublic.de\/suesskartoffel-pfanne-mit-ei\/"},"modified":"2025-07-17T13:15:04","modified_gmt":"2025-07-17T11:15:04","slug":"suesskartoffel-pfanne-mit-ei","status":"publish","type":"post","link":"https:\/\/ellerepublic.de\/en\/suesskartoffel-pfanne-mit-ei\/","title":{"rendered":"Sweet Potato Hash with Eggs"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Sweet potato hash. The thing weekends are made for. With dark winter mornings and sleeping in, cable-knit sweater season is perhaps the high point for brunch. What could be better at this time of year than a lazy Sundays with good food that is really comforting? I&#8217;m not talking about a quick batch of <a href=\"https:\/\/ellerepublic.de\/en\/canadian-buttermilk-pancakes\/\">Canadian pancakes<\/a>, but rather taking the time to create a savory sweet potato hash with caramelized onions, and three of my favorite spices: cumin, coriander and cayenne (just a pinch for some subtle heat).<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"560\" height=\"840\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/11\/Suesskartoffel-Pfanne-5-1.jpg\" alt=\"Sweet Potato Hash with Eggs\" class=\"wp-image-44690\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/11\/Suesskartoffel-Pfanne-5-1.jpg 560w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/11\/Suesskartoffel-Pfanne-5-1-217x325.jpg 217w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/11\/Suesskartoffel-Pfanne-5-1-280x420.jpg 280w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"560\" height=\"840\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/11\/Suesskartoffel-Pfanne-2-1.jpg\" alt=\"Sweet Potato Hash with Eggs\" class=\"wp-image-44688\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/11\/Suesskartoffel-Pfanne-2-1.jpg 560w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/11\/Suesskartoffel-Pfanne-2-1-217x325.jpg 217w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/11\/Suesskartoffel-Pfanne-2-1-280x420.jpg 280w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">This is the perfect potato hash for a chilly Sunday morning when there is no rush, nothing pressing to do&#8230; other than caramelizing onions. Yes, caramelizing onions may take a long time, but it\u2019s so worth it. If you are anything like me than as soon as you hear &#8220;caramelized onions&#8221;, you know it&#8217;s going to be tasty.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I like to serve this sweet potato hash with eggs, but it you want a vegan version than simply leave them out. Salsa goes great with this dish as does a <a href=\"https:\/\/ellerepublic.de\/en\/spicy-tomato-salad\/\">simple tomato salad<\/a>. There are a number of ways to make a sweet potato hash. You can roast the sweet potatoes in the oven or grate them and fry them, but I like the one-pan, &#8220;one mess to clean-up&#8221;, method. It&#8217;s easy and healthy since the sweet potatoes are steamed in the pan instead of fried in a lot of oil.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/11\/Suesskartoffel-Pfanne-4.jpg\"><img decoding=\"async\" width=\"840\" height=\"560\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/11\/Suesskartoffel-Pfanne-4.jpg\" alt=\"Sweet Potato Hash with Eggs\" class=\"wp-image-22837\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/11\/Suesskartoffel-Pfanne-4.jpg 840w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/11\/Suesskartoffel-Pfanne-4-325x217.jpg 325w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/11\/Suesskartoffel-Pfanne-4-800x533.jpg 800w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/11\/Suesskartoffel-Pfanne-4-768x512.jpg 768w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/11\/Suesskartoffel-Pfanne-4-696x464.jpg 696w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/11\/Suesskartoffel-Pfanne-4-630x420.jpg 630w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/11\/Suesskartoffel-Pfanne-4-600x400.jpg 600w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/11\/Suesskartoffel-Pfanne-4-300x200.jpg 300w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/a><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/11\/Suesskartoffel-Pfanne-3.jpg\"><img decoding=\"async\" width=\"840\" height=\"560\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/11\/Suesskartoffel-Pfanne-3.jpg\" alt=\"Sweet Potato Hash with Eggs\" class=\"wp-image-22838\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/11\/Suesskartoffel-Pfanne-3.jpg 840w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/11\/Suesskartoffel-Pfanne-3-325x217.jpg 325w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/11\/Suesskartoffel-Pfanne-3-800x533.jpg 800w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/11\/Suesskartoffel-Pfanne-3-768x512.jpg 768w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/11\/Suesskartoffel-Pfanne-3-696x464.jpg 696w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/11\/Suesskartoffel-Pfanne-3-630x420.jpg 630w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/11\/Suesskartoffel-Pfanne-3-600x400.jpg 600w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/11\/Suesskartoffel-Pfanne-3-300x200.jpg 300w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">I peeled my sweet potatoes for this recipe, but you can feel free to leave them on. Just give them a good scrub beforehand, and of course buy organic. In this case, organic does make a difference whether peeled or not. They just taste better!<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-55605\" class=\"wprm-recipe-container\" data-recipe-id=\"55605\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-emery-mk\"><div\n  class=\"wprm-layout-container wprm-padding-40 emery-header\"\n  style=\"\n    --wprm-layout-container-background-color: var(--emery-list-border-color);\n  \"\n>\n  <div\n    class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 emery-header-columns\"\n  >\n    <div class=\"wprm-layout-column wprm-align-center\">\n      <div class=\"wprm-recipe-image wprm-block-image-rounded\"><a href=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/11\/Suesskartoffel-Pfanne-Main.jpg\" aria-label=\"Open larger version of the recipe image\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 20px;width: 300px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"450\" height=\"300\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/11\/Suesskartoffel-Pfanne-Main.jpg\" class=\"attachment-999999x300 size-999999x300\" alt=\"Sweet Potato Hash\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/11\/Suesskartoffel-Pfanne-Main.jpg 1200w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/11\/Suesskartoffel-Pfanne-Main-325x217.jpg 325w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/11\/Suesskartoffel-Pfanne-Main-800x533.jpg 800w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/11\/Suesskartoffel-Pfanne-Main-768x512.jpg 768w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/a><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div\n        class=\"wprm-layout-container emery-header-accent\"\n        style=\"--wprm-layout-container-text-color: var(--emery-accent-color)\"\n      >\n        <span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-semi-bold\">Elle<\/span>\n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-normal\">Sweet Potato Hash<\/h2> <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      <style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--emery-accent-color); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: var(--emery-accent-color); }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: var(--emery-accent-color); }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: var(--emery-accent-color); 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"var(--emery-accent-color)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1.5em;padding: 2px;padding-right: 0;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"var(--emery-accent-color)\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from 1 vote<\/div><\/div> <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div> <div class=\"wprm-recipe-summary wprm-block-text-normal\">A one-pan sweet potato hash recipe that is healthy and hearty. Perfect winter comfort food for a lazy Sunday brunch. Feel free to skip the eggs for a vegan version.<\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-layout-container\">\n        <a href=\"https:\/\/ellerepublic.de\/en\/wprm_print\/sweet-potato-hash\" style=\"color: var(--wprm-layout-column-text-color);background-color: var(--emery-accent-color);border-color: var(--emery-accent-color);border-radius: 50px;padding: 6px 20px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"55605\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fellerepublic.de%2Fen%2Fsuesskartoffel-pfanne-mit-ei%2F&amp;media=https%3A%2F%2Fellerepublic.de%2Fwp-content%2Fuploads%2F2016%2F11%2FSuesskartoffel-Pfanne-Main.jpg&amp;description=A+one-pan+sweet+potato+hash+recipe+that+is+healthy+and+hearty.+Perfect+winter+comfort+food+for+a+lazy+Sunday+brunch.+Feel+free+to+skip+the+eggs+for+a+vegan+version.&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"55605\" data-url=\"https:\/\/ellerepublic.de\/en\/suesskartoffel-pfanne-mit-ei\/\" data-media=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/11\/Suesskartoffel-Pfanne-Main.jpg\" data-description=\"A one-pan sweet potato hash recipe that is healthy and hearty. Perfect winter comfort food for a lazy Sunday brunch. Feel free to skip the eggs for a vegan version.\" data-repin=\"\" role=\"button\" style=\"color: var(--wprm-layout-column-text-color);;background-color: var(--emery-accent-color);border-color: var(--emery-accent-color);border-radius: 50px;padding: 6px 20px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Pin Recipe<\/a> <div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-1217302276\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-1217302276\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Kochmodus<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Display bleibt an<\/span><\/div>\n\n      <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-container emery-header-meta\">\n\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div> <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours\">11<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> hours<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours\" aria-hidden=\"true\">hrs<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">11<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> hours<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hrs<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div> <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--emery-main-background-color);--pill-text-color: var(--wprm-layout-column-text-color);--pill-border-radius: 0px;\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-55605 wprm-recipe-servings-adjustable-disabled wprm-block-text-smaller\" data-recipe=\"55605\" aria-label=\"Adjust recipe servings\">4<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Breakfast<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-smaller\">Mediterranean<\/span><\/div><\/div><\/div>\n  <\/div>\n<div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-1461053127\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-1461053127\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Kochmodus<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Display bleibt an<\/span><\/div>\n<\/div>\n<div\n  class=\"wprm-layout-container wprm-padding-40 emery-main\"\n  style=\"\n    --wprm-layout-container-background-color: var(\n      --emery-main-background-color\n    );\n  \"\n>\n  <div\n    class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 emery-main-columns\"\n  >\n    <div class=\"wprm-layout-column wprm-column-width-50 emery-main-left\">\n      <div id=\"recipe-55605-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-55605-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"55605\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-normal wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-55605-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-radius: 5px;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"55605\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"55605\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"55605\" aria-label=\"Adjust servings by 3x\">3x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"?\" data-servings=\"4\" data-recipe=\"55605\" aria-label=\"Change servings to...\">?<\/button><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">coconut oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ground cumin<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ground coriander<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-unit\">pinch<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">of cayenne pepper<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-name\">sea salt,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">to taste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">small yellow onions,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">halved and thinly sliced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">organic sweet potatoes<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(about 650 g), peeled and cut into small cubes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">small red pepper,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">diced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">water<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(125 ml)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-name\">freshly chopped flat-leaf parsley,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">to garnish<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\"><span class=\"wprm-recipe-ingredient-name\">chili flakes,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">if you like a little spice<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\" style=\"color: var(--wprm-layout-column-text-color);\">To serve (optional):<\/div><div class=\"wprm-spacer\" style=\"height: 8px;\"><\/div><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">or more eggs<\/span><\/li><\/ul><\/div><\/div> \n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-50 emery-main-right\">\n      \n<div id=\"recipe-55605-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-55605-instructions-container wprm-block-text-normal\" data-recipe=\"55605\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-normal wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-55605-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">In a large heavy-bottomed or cast-iron skillet, melt the coconut oil over medium heat. Add the cumin, coriander and cayenne and stir until fragrant, about 30 seconds.<\/div><\/li><li id=\"wprm-recipe-55605-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"2\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Add the sliced onions, season with salt and stir to coat. Cook for 3 minutes, stirring, then reduce the heat to medium-low. Continue to cook, stirring every 10 minutes, until the onions are rich brown and caramelized, about 25 minutes.<\/div><\/li><li id=\"wprm-recipe-55605-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"3\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Add the sweet potatoes and red pepper, mix together to combine with the onions. Add the water, cover the skillet with a lid and let cook, undisturbed, for 20 minutes (during this time the sweet potatoes will steam).<\/div><\/li><li id=\"wprm-recipe-55605-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"4\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">NOTE: If not entirely cooked through, give a stir and then put the lid back on and cook for another five minutes or so, adding more water if too dry. If water remains in the pan, remove the lid and continue cook until excess water evaporates.<\/div><\/li><li id=\"wprm-recipe-55605-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"5\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">For an extra hearty weekend breakfast, this sweet potato hash can be served with an egg on top. You can either fry or poach the eggs separately or add them directly to the skillet. To cook the eggs, make divots in the sweet potato hash (1 divot per egg), then crack the eggs into them. Replace the lid and allow the eggs to cook until the white is set, about 5 minutes, depending on how runny you like your eggs. Alternatively, you can put the whole thing, without the lid of course, under your oven\u2019s broiler. Just make sure you are using an oven-proof or cast-iron skillet.<\/div><\/li><li id=\"wprm-recipe-55605-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"6\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Just before serving, sprinkle with chopped parsley and chili flakes, if using. Enjoyed best while it\u2019s hot!<\/div><\/li><\/ol><\/div><\/div>\n\n      \n      <div id=\"recipe-video\"><\/div> <div id=\"recipe-55605-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">It is also fine to leave the skin on the sweet potatoes. Just make sure they are organic.<\/span><\/div><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 16px;\"><\/div> <div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: var(--emery-accent-color);margin: 0px;padding-top: 30px;padding-bottom: 30px;border-radius: 12px;\"><span class=\"wprm-call-to-action-text-container\"><h3 class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/h3><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\" >Let us know<\/a> how it was!<\/span><\/span><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <\/div>\n    <\/div>\n  <\/div>\n<\/div><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\"><img decoding=\"async\" width=\"44\" height=\"44\" class=\"alignnone size-full wp-image-204\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2018\/07\/Instagram-2.png\" alt=\"\">Did you try this Sweet Potato Hash recipe?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Then tag <a href=\"https:\/\/www.instagram.com\/ellerepublic\/\" target=\"_blank\" rel=\"noopener noreferrer\">@ellerepublic<\/a> on Instagram and hashtag it <a href=\"https:\/\/www.instagram.com\/explore\/tags\/ellerepublic\/?hl=de\" target=\"_blank\" rel=\"noopener noreferrer\">#ellerepublic<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">How did you like it?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Please let me know how this Sweet Potato Hash with Eggs recipe turned out for you! I would love to hear how you liked it. Simply rate it with the stars above \u2b50or leave me a comment and rate it below.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Did you make any changes to this recipe?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">If you have tips for other readers, let me know! It helps me and other readers so much. Sharing is Caring :-).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sweet potato hash. The thing weekends are made for. With dark winter mornings and sleeping in, cable-knit sweater season is perhaps&#8230;<\/p>\n","protected":false},"author":2,"featured_media":55595,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kb_optimizer_status":0,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[4114,4125,4721,4109],"tags":[4246],"class_list":["post-55593","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast-brunch-recipes","category-fall-recipes","category-sonntagsgerichte-en","category-vegetarian-recipes","tag-sweet-potatoes"],"acf":[],"_links":{"self":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/posts\/55593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/comments?post=55593"}],"version-history":[{"count":0,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/posts\/55593\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/media\/55595"}],"wp:attachment":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/media?parent=55593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/categories?post=55593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/tags?post=55593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}