{"id":56118,"date":"2025-08-02T08:00:00","date_gmt":"2025-08-02T06:00:00","guid":{"rendered":"https:\/\/ellerepublic.de\/mediterraner-quinoa-salat\/"},"modified":"2025-08-04T12:04:15","modified_gmt":"2025-08-04T10:04:15","slug":"mediterranean-quinoa-salad","status":"publish","type":"post","link":"https:\/\/ellerepublic.de\/en\/mediterranean-quinoa-salad\/","title":{"rendered":"Mediterranean Quinoa Salad with Sun-Dried Tomatoes & Capers"},"content":{"rendered":"\n

This Mediterranean quinoa salad<\/strong> is bursting with bold, vibrant flavours thanks to sun-dried tomatoes, briny capers, fresh herbs and a zesty lemon dressing. It\u2019s light, healthy and satisfying, the kind of summer salad that instantly lifts your mood and brings a bit of sunshine to your plate. You are going to love it, it’s summer in a bowl!<\/p>\n\n\n\n

Whether you serve it as a refreshing main dish, a BBQ side or as part of your weekly meal prep, this salad is a versatile favourite you\u2019ll keep coming back to. Naturally gluten-free, high in plant-based protein, and ready in just over 30 minutes, it\u2019s a true staple for warm days and busy schedules alike.<\/p>\n\n\n\n

Ingredients for a Perfect Mediterranean Quinoa Salad<\/h2>\n\n\n\n

You only need a few simple ingredients to bring this flavour-packed salad together. Most are pantry staples or easy to find in any supermarket or local organic shop.<\/p>\n\n\n\n