{"id":56565,"date":"2016-06-22T23:16:11","date_gmt":"2016-06-22T21:16:11","guid":{"rendered":"https:\/\/ellerepublic.de\/schoko-bananen-muffins-glutenfrei\/"},"modified":"2020-05-19T15:58:45","modified_gmt":"2020-05-19T13:58:45","slug":"chocolate-chip-banana-muffins","status":"publish","type":"post","link":"https:\/\/ellerepublic.de\/en\/chocolate-chip-banana-muffins\/","title":{"rendered":"Dark Chocolate Chip Banana Muffins (Gluten-free)"},"content":{"rendered":"<p>Chocolate chip banana muffins, berry-packed yogurt muffins and classic blueberry muffins are all things that bring me back to my early 20s when I literally lived on muffins. Totally addicted, I ate them almost every day. Monday to Friday that is. Okay, maybe it wasn\u2019t just because I had a thing for muffins\u2026 it was, I had a thing for awesome muffins. Downstairs from where I worked there was a little coffee stand that sold the most amazing homemade muffins. Healthy muffins and not those oily, sugary, mass-produced ones. These ones were jumbo-sized, with fantastic monster muffin tops. That was the best part. These muffins were all about the muffin top. And if you too can think back to the 90s, you may just remember the famed American sitcom \u201c<a href=\"https:\/\/en.wikipedia.org\/wiki\/Seinfeld\" target=\"_blank\" rel=\"noopener noreferrer\">Seinfeld<\/a>,\u201d and the episode where Elaine co-owned a pastry shop called \u201cTop O\u2019 The Muffin To You!\u201d In this episode, only the tops of extra-large muffins were served to customers, and the \u201cstumps,\u201d or bottoms of the muffins were discarded. Well, that\u2019s how good these muffin tops were.<\/p>\n<p>But don\u2019t expect a monstrous double D muffin top on these gluten-free chocolate chip banana muffins. They are modest in size but utterly delicious. \ud83d\ude42<\/p>\n<p><iframe data-cmp-vendor=\"s30\" class=\"cmplazyload\" src=\"about:blank\" data-cmp-src=\"https:\/\/www.youtube-nocookie.com\/embed\/_z9NyQnDdz4\" width=\"420\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h2>Some gluten-free flours provide protein or texture, others provide flavor<\/h2>\n<p>I use three types of flour for these muffins &#8212; whole grain brown rice as a base, buckwheat for its high fibre and protein content, and coconut flour for its subtle flavor and ability to lighten things up.<\/p>\n<h3>Brown rice flour<\/h3>\n<p>Whole grain brown rice and has a mild, nutty flavor. It makes a good base and is best when blended with <a href=\"https:\/\/www.glutenfreeandmore.com\/issues\/4_1\/Gluten-Free-Flour-Substitutions-1073-1.html\" target=\"_blank\" rel=\"noopener noreferrer\">other gluten-free flours<\/a>. It is also a terrific source of fibre, as well as protein. I suggest choosing a brand of brown rice flour that has been finely milled to prevent your baking from having a gritty texture.<\/p>\n<h3>Buckwheat flour<\/h3>\n<p>Buckwheat flour has a very distinct earthy flavor, is rich in essential nutrients and maintains a light and super soft texture in baking. I love it, making it a favorite for pancakes! Despite any confusion from its name, it not derived from wheat, but is actually a groat and from the same family as rhubarb.<\/p>\n<h3>Coconut Flour<\/h3>\n<p>Coconut flour has a mild aroma and taste of coconut which blends well with most flavors. Plus combined with other gluten-free flours, it helps lighten up a recipe with the added bonus of also being high in fibre.<\/p>\n<h3>Baking with other types of gluten-free flours<\/h3>\n<p>If you decide to substitute with different types of gluten-free flour, please keep in mind that the moisture level in this Chocolate Chip Banana Muffins recipe may need to be adjusted depending on what type of flour is used.<\/p>\n<p><a href=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Teig-fuer-Schoko-Bananen-Muffins-glutenfrei2.jpg\"><img decoding=\"async\" class=\"alignnone size-full wp-image-18265\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Teig-fuer-Schoko-Bananen-Muffins-glutenfrei2.jpg\" alt=\"Teig in R\u00fchrsch\u00fcssel f\u00fcr Schoko-Bananen-Muffins (glutenfrei)\" width=\"840\" height=\"560\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Teig-fuer-Schoko-Bananen-Muffins-glutenfrei2.jpg 840w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Teig-fuer-Schoko-Bananen-Muffins-glutenfrei2-325x217.jpg 325w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Teig-fuer-Schoko-Bananen-Muffins-glutenfrei2-800x533.jpg 800w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Teig-fuer-Schoko-Bananen-Muffins-glutenfrei2-768x512.jpg 768w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Teig-fuer-Schoko-Bananen-Muffins-glutenfrei2-696x464.jpg 696w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Teig-fuer-Schoko-Bananen-Muffins-glutenfrei2-630x420.jpg 630w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Teig-fuer-Schoko-Bananen-Muffins-glutenfrei2-600x400.jpg 600w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Teig-fuer-Schoko-Bananen-Muffins-glutenfrei2-300x200.jpg 300w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Teig-fuer-Schoko-Bananen-Muffins-glutenfrei.jpg\"><img decoding=\"async\" class=\"alignnone size-full wp-image-18266\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Teig-fuer-Schoko-Bananen-Muffins-glutenfrei.jpg\" alt=\"Teig f\u00fcr Schoko-Bananen-Muffins (glutenfrei)\" width=\"840\" height=\"560\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Teig-fuer-Schoko-Bananen-Muffins-glutenfrei.jpg 840w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Teig-fuer-Schoko-Bananen-Muffins-glutenfrei-325x217.jpg 325w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Teig-fuer-Schoko-Bananen-Muffins-glutenfrei-800x533.jpg 800w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Teig-fuer-Schoko-Bananen-Muffins-glutenfrei-768x512.jpg 768w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Teig-fuer-Schoko-Bananen-Muffins-glutenfrei-696x464.jpg 696w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Teig-fuer-Schoko-Bananen-Muffins-glutenfrei-630x420.jpg 630w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Teig-fuer-Schoko-Bananen-Muffins-glutenfrei-600x400.jpg 600w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Teig-fuer-Schoko-Bananen-Muffins-glutenfrei-300x200.jpg 300w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Backform-fuer-Schoko-Bananen-Muffins-glutenfrei.jpg\"><img decoding=\"async\" class=\"aligncenter wp-image-18267 size-full\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Backform-fuer-Schoko-Bananen-Muffins-glutenfrei.jpg\" alt=\"Dark Chocolate Chip Banana Muffins (Gluten-free)\" width=\"560\" height=\"840\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Backform-fuer-Schoko-Bananen-Muffins-glutenfrei.jpg 560w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Backform-fuer-Schoko-Bananen-Muffins-glutenfrei-217x325.jpg 217w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Backform-fuer-Schoko-Bananen-Muffins-glutenfrei-280x420.jpg 280w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Backform-fuer-Schoko-Bananen-Muffins-glutenfrei-267x400.jpg 267w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Schoko-Bananen-Muffins-glutenfrei.jpg\"><img decoding=\"async\" class=\"alignnone wp-image-18268 size-full\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Schoko-Bananen-Muffins-glutenfrei.jpg\" alt=\"Dark Chocolate Chip Banana Muffins (Gluten-free)\" width=\"840\" height=\"560\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Schoko-Bananen-Muffins-glutenfrei.jpg 840w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Schoko-Bananen-Muffins-glutenfrei-325x217.jpg 325w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Schoko-Bananen-Muffins-glutenfrei-800x533.jpg 800w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Schoko-Bananen-Muffins-glutenfrei-768x512.jpg 768w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Schoko-Bananen-Muffins-glutenfrei-696x464.jpg 696w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Schoko-Bananen-Muffins-glutenfrei-630x420.jpg 630w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Schoko-Bananen-Muffins-glutenfrei-600x400.jpg 600w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Schoko-Bananen-Muffins-glutenfrei-300x200.jpg 300w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/a><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-56571\" class=\"wprm-recipe-container\" data-recipe-id=\"56571\" data-servings=\"12\"><div class=\"wprm-recipe wprm-recipe-template-emery-mk\"><div\n  class=\"wprm-layout-container wprm-padding-40 emery-header\"\n  style=\"\n    --wprm-layout-container-background-color: var(--emery-list-border-color);\n  \"\n>\n  <div\n    class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 emery-header-columns\"\n  >\n    <div class=\"wprm-layout-column wprm-align-center\">\n      <div class=\"wprm-recipe-image wprm-block-image-rounded\"><a href=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Schoko-Bananen-Muffins-glutenfrei2.jpg\" aria-label=\"Open larger version of the recipe image\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 20px;width: 300px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"450\" height=\"300\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Schoko-Bananen-Muffins-glutenfrei2.jpg\" class=\"attachment-999999x300 size-999999x300\" alt=\"\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Schoko-Bananen-Muffins-glutenfrei2.jpg 840w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Schoko-Bananen-Muffins-glutenfrei2-325x217.jpg 325w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Schoko-Bananen-Muffins-glutenfrei2-800x533.jpg 800w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Schoko-Bananen-Muffins-glutenfrei2-768x512.jpg 768w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/a><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div\n        class=\"wprm-layout-container emery-header-accent\"\n        style=\"--wprm-layout-container-text-color: var(--emery-accent-color)\"\n      >\n        <span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-semi-bold\">Elle<\/span>\n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-normal\">Dark Chocolate Chip Banana Muffins (Gluten-Free)<\/h2> <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      <style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--emery-accent-color); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: var(--emery-accent-color); }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: var(--emery-accent-color); }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: var(--emery-accent-color); }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient 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onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1.5em;padding: 2px;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"var(--emery-accent-color)\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"var(--emery-accent-color)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1.5em;padding: 2px;padding-right: 0;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"var(--emery-accent-color)\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from 1 vote<\/div><\/div> <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div> <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Easy, low-sugar, healthy gluten-free chocolate chip banana muffins recipe with buckwheat, coconut and brown rice flour. Great take anywhere snack!<\/span><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-layout-container\">\n        <a href=\"https:\/\/ellerepublic.de\/en\/wprm_print\/dark-chocolate-chip-banana-muffins-gluten-free\" style=\"color: var(--wprm-layout-column-text-color);background-color: var(--emery-accent-color);border-color: var(--emery-accent-color);border-radius: 50px;padding: 6px 20px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"56571\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fellerepublic.de%2Fen%2Fchocolate-chip-banana-muffins%2F&amp;media=https%3A%2F%2Fellerepublic.de%2Fwp-content%2Fuploads%2F2016%2F06%2FSchoko-Bananen-Muffins-glutenfrei2.jpg&amp;description=Easy%2C+low-sugar%2C+healthy+gluten-free+chocolate+chip+banana+muffins+recipe+with+buckwheat%2C+coconut+and+brown+rice+flour.+Great+take+anywhere+snack%21&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"56571\" data-url=\"https:\/\/ellerepublic.de\/en\/chocolate-chip-banana-muffins\/\" data-media=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/06\/Schoko-Bananen-Muffins-glutenfrei2.jpg\" data-description=\"Easy, low-sugar, healthy gluten-free chocolate chip banana muffins recipe with buckwheat, coconut and brown rice flour. Great take anywhere snack!\" data-repin=\"\" role=\"button\" style=\"color: var(--wprm-layout-column-text-color);;background-color: var(--emery-accent-color);border-color: var(--emery-accent-color);border-radius: 50px;padding: 6px 20px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Pin Recipe<\/a> <div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-594099024\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-594099024\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Kochmodus<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Display bleibt an<\/span><\/div>\n\n      <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-container emery-header-meta\">\n\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div> <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">12<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">18<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div> <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--emery-main-background-color);--pill-text-color: var(--wprm-layout-column-text-color);--pill-border-radius: 0px;\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-56571 wprm-recipe-servings-adjustable-disabled wprm-block-text-smaller\" data-recipe=\"56571\" aria-label=\"Adjust recipe servings\">12<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-smaller\">muffins<\/span><\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Snack<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-smaller\">Baking, Gluten-free<\/span><\/div><\/div><\/div>\n  <\/div>\n<div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-438362477\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-438362477\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Kochmodus<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Display bleibt an<\/span><\/div>\n<\/div>\n<div\n  class=\"wprm-layout-container wprm-padding-40 emery-main\"\n  style=\"\n    --wprm-layout-container-background-color: var(\n      --emery-main-background-color\n    );\n  \"\n>\n  <div\n    class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 emery-main-columns\"\n  >\n    <div class=\"wprm-layout-column wprm-column-width-50 emery-main-left\">\n      <div id=\"recipe-56571-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-56571-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"56571\" data-servings=\"12\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-normal wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-56571-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-radius: 5px;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"12\" data-recipe=\"56571\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"12\" data-recipe=\"56571\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"12\" data-recipe=\"56571\" aria-label=\"Adjust servings by 3x\">3x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"?\" data-servings=\"12\" data-recipe=\"56571\" aria-label=\"Change servings to...\">?<\/button><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">3\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">buckwheat flour<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(100 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">whole grain brown rice flour<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(150 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">coconut flour<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(50 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">baking powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">baking soda<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sea salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">melted coconut oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">soft brown sugar<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(I recommend muscovado raw cane sugar)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">powdered vanilla<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Greek yogurt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pure maple syrup<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">large overripe bananas,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">mashed with a fork<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">large egg,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">room temperature<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">walnuts or pecans,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">coarsely chopped (50 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dark chocolate (70% cacao), <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">roughly chopped<\/span><\/li><\/ul><\/div><\/div> \n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-50 emery-main-right\">\n      \n<div id=\"recipe-56571-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-56571-instructions-container wprm-block-text-normal\" data-recipe=\"56571\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-normal wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-56571-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Preheat the oven to 400\u00b0F \/ 200\u00b0C. Line a 12-hole muffin tin with paper cases or lightly grease the pan with coconut oil.<\/div><\/li><li id=\"wprm-recipe-56571-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"2\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">In a medium bowl, mix together the flours, baking powder, baking soda and salt.<\/div><\/li><li id=\"wprm-recipe-56571-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"3\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">In a large bowl, whisk together the melted coconut oil, sugar, vanilla and yogurt until fully combined. Then add the maple syrup, mashed bananas and egg. Add the flour mixture to the bowl, and stir together just until coated. Gently, fold in the nuts.<\/div><\/li><li id=\"wprm-recipe-56571-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"4\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Spoon the batter into the prepared muffin tin and bake for 15-18 minutes; until a toothpick inserted in the centre of the muffins comes out clean and the tops are lightly browned. Turn muffins onto wire rack to cool for 5 minutes before enjoying.<\/div><\/li><li id=\"wprm-recipe-56571-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"5\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">These are best served warm and even yummier the next day. Once fully cooled, they can be stored in an airtight container for several days. Enjoy!<\/div><\/li><\/ol><\/div><\/div>\n\n      \n      <div id=\"recipe-video\"><\/div> <div id=\"recipe-56571-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">I like to use my favorite organic dark chocolate for these muffins. You can also use chocolate chips in place of a bar or for a sweeter muffin, or trade out dark chocolate for milk chocolate. Also, chocolate can contain traces of gluten, so if need be, choose a brand of chocolate that is certified gluten-free.<\/span><\/div><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 16px;\"><\/div> <div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: var(--emery-accent-color);margin: 0px;padding-top: 30px;padding-bottom: 30px;border-radius: 12px;\"><span class=\"wprm-call-to-action-text-container\"><h3 class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/h3><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\" >Let us know<\/a> how it was!<\/span><\/span><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <\/div>\n    <\/div>\n  <\/div>\n<\/div><\/div><\/div>\n<h3><img decoding=\"async\" class=\"alignnone size-full wp-image-204\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2018\/07\/Instagram-2.png\" alt=\"\" width=\"44\" height=\"44\" \/>Did you try this recipe?<\/h3>\n<p>Then tag <a href=\"https:\/\/www.instagram.com\/ellerepublic\/\" target=\"_blank\" rel=\"noopener noreferrer\">@ellerepublic<\/a> on Instagram and hashtag it <a href=\"https:\/\/www.instagram.com\/explore\/tags\/ellerepublic\/?hl=de\" target=\"_blank\" rel=\"noopener noreferrer\">#ellerepublic<\/a><\/p>\n<h3>How did you like it?<\/h3>\n<p>Please let me know how this Dark Chocolate Chip Banana Muffins (Gluten-free) recipe turned out for you! I would love to hear how you liked it. Simply rate it with the stars above \u2b50or leave me a comment and rate it below.<\/p>\n<h3>Did you make any changes to this recipe?<\/h3>\n<p>If you have tips for other readers, let me know! It helps me and other readers so much. Sharing is Caring :-).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chocolate chip banana muffins, berry-packed yogurt muffins and classic blueberry muffins are all things that bring me back to my early&#8230;<\/p>\n","protected":false},"author":2,"featured_media":56566,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kb_optimizer_status":0,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[4114,4091,4077,4138,4079],"tags":[4220],"class_list":["post-56565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast-brunch-recipes","category-gluten-free-baking","category-kid-friendly-recipes","category-muffins-en","category-recipes","tag-banana"],"acf":[],"_links":{"self":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/posts\/56565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/comments?post=56565"}],"version-history":[{"count":0,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/posts\/56565\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/media\/56566"}],"wp:attachment":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/media?parent=56565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/categories?post=56565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/tags?post=56565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}