\nIf you don\u2019t want to add the maple syrup as a sweetener, you can leave it out and enjoy the natural flavor of the pudding, OR if you like it sweet, then just add honey or whatever natural sweetener you keep on hand OR simply blend with dates or banana.<\/p>\n\n\n\n
Mix up the Flavor:<\/strong> The first recipe is for a basic chia seed pudding with the addition of pur\u00e9ed raspberries. Feel free to leave out the fruit and enjoy it in all its purity. You can even swap in any milk that suits your fancy.<\/p>\n\n\n Serves 2 TOPPINGS:<\/strong> METHOD:<\/strong> TIP:<\/strong> I prefer to pour the mixture into portable glass jars the night before for a fast on-the-go breakfast the next day.<\/p>\n\n\n Serves 2 TOPPINGS:<\/strong> METHOD:<\/strong> Serves 2 TOPPINGS:<\/strong> METHOD:<\/strong> TIP:<\/strong> I prefer to make this the night before and pour the mixture into portable glass jars for a fast on-the-go breakfast the next day.<\/p>\n\n\n\n If you are looking for even more new ways of incorporating chia power into your daily eating routine, then try adding chia seeds to overnight oats<\/a>, sprinkle some in your next smoothie or try another one of my tasty chia pudding recipes for a protein powered breakfast or a sweet and healthy dessert.<\/p>\n\n\n
I prefer a basic vanilla chia seed pudding or simply chia seeds mixed with pur\u00e9ed fruit and some nut\/seed milk. Unsweetened almond or an almond-coconut milk blend or my usual choice, but any of your favorite nut milks will do. Coconut water and juice are great too. Mango with unsweetened almond milk is an absolutely delicious combination.
Toppings:<\/strong>
Pretty much any toppings will do. I like to use lightly toasted coconut flakes, seasonal fruit, and something with a bit of crunch. Try some of these:<\/p>\n\n\n\n\n
![\"Vanilla](\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/04\/Himbeer-Chia-Pudding2.jpg\")
<\/a>Basic Vanilla Chia Seed Pudding with Raspberry<\/h2>\n\n\n\n
\nINGREDIENTS:<\/strong>
\n1 cup unsweetened rice-coconut or coconut milk (250 ml)
\n4 tablespoons chia seeds
\n1\/2 teaspoon pure vanilla powder
\npinch cinnamon powder
\n2 teaspoons pure maple syrup (optional)
\n1 cup raspberries, frozen or fresh, pur\u00e9ed (115 g)<\/p>\n\n\n\n
\nblueberries
\npassionfruit
\nunsweetened flaked coconut, lightly toasted<\/p>\n\n\n\n
\n1. In a medium bowl, whisk together all ingredients together until smooth.Cover and chill in the refrigerator for 3-4 hours or overnight. Stir well before serving. Portion into bowls and serve with desired toppings.<\/p>\n\n\n\n<\/a>Delectable Chocolate Chia Seed Superfood Pudding<\/h2>\n\n\n\n
\nINGREDIENTS:<\/strong>
\n1 cup unsweetened almond milk (250 ml)
\n4 tablespoons chia seeds
\n1-2 tablespoons pure maple syrup
\n3-4 tablespoon raw cacao powder
\n1\/2 teaspoon pure vanilla powder<\/p>\n\n\n\n
\nraw cacao nibs
\nbanana slices
\nalmond slices, lightly toasted
\nfresh mint leaves<\/p>\n\n\n\n
\n1. In a medium bowl, whisk together all ingredients together until smooth.
\nCover and chill in the refrigerator for 3-4 hours or overnight. Stir well before serving. Portion into bowls and serve with desired toppings.<\/p>\n\n\n<\/a>Blood Orange Chia Seed Pudding<\/h2>\n\n\n\n
\nINGREDIENTS:<\/strong>
\n1 x 70 g container Greek yogurt
\n1\/2 cup freshly squeezed blood orange juice (125 ml)
\n4 tablespoons chia seeds
\n1\/2 teaspoon pure vanilla powder
\n1-2 teaspoons honey<\/p>\n\n\n\n
\n2 blood oranges, peeled and sliced
\nunsweetened flaked coconut, lightly toasted<\/p>\n\n\n\n
\n1. In a medium bowl, whisk together all ingredients together until smooth.
\nCover and chill in the refrigerator for 3-4 hours or overnight. Stir well before serving. Portion into bowls and serve with desired toppings.<\/p>\n\n\n\n