{"id":57274,"date":"2016-02-08T20:00:13","date_gmt":"2016-02-08T19:00:13","guid":{"rendered":"https:\/\/ellerepublic.de\/gruenkohl-chips-selbstgemacht\/"},"modified":"2020-05-20T20:10:58","modified_gmt":"2020-05-20T18:10:58","slug":"homemade-kale-chips","status":"publish","type":"post","link":"https:\/\/ellerepublic.de\/en\/homemade-kale-chips\/","title":{"rendered":"Homemade Kale Chips"},"content":{"rendered":"<p>If you find yourself constantly craving chips, then you&#8217;re going to be all over this snack recipe. Made with kale and baked instead of fried, these crunchy gems are a much healthier alternative to traditional potato chips.<\/p>\n<p><a href=\"https:\/\/www.wayfair.de\/tipps-und-ideen\/Rezept-Chips-aus-Gr%C3%BCnkohl-Pastinake-and-Karotte-E10522\" rel=\"attachment wp-att-13051\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-13051 size-full\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Gr\u00fcnkohl-Pastinaken-und-Karotten-Chips-selbstgemacht.jpg\" alt=\"Homemade Kale Chips with Carrot and Parsnip\" width=\"768\" height=\"512\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Gr\u00fcnkohl-Pastinaken-und-Karotten-Chips-selbstgemacht.jpg 768w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Gr\u00fcnkohl-Pastinaken-und-Karotten-Chips-selbstgemacht-325x217.jpg 325w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Gr\u00fcnkohl-Pastinaken-und-Karotten-Chips-selbstgemacht-696x464.jpg 696w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Gr\u00fcnkohl-Pastinaken-und-Karotten-Chips-selbstgemacht-630x420.jpg 630w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Gr\u00fcnkohl-Pastinaken-und-Karotten-Chips-selbstgemacht-600x400.jpg 600w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Gr\u00fcnkohl-Pastinaken-und-Karotten-Chips-selbstgemacht-300x200.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/p>\n<p>The first time I made kale chips I remember thinking, wow, these are amazing! When baked properly, they really do make the perfect base for a satisfying chip alternative. The grand dame, kale chips are <a href=\"https:\/\/www.youbeauty.com\/nutrition\/ask-a-scientist-are-kale-chips-healthy\/\" target=\"_blank\" rel=\"noopener noreferrer\">among the healthiest<\/a> and tastiest of all veggie chips. Yes, kale is good and all but why leave all those other amazing vegetables out in the cold? With enough love, seasoning, and heat, pretty much any vegetable can crisp up deliciously and be a healthy stand-in for classic potato chips.<\/p>\n<p><a href=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Mit-Oliven\u00f6l-marinierte-Gr\u00fcnkohl-Bl\u00e4tter.jpg\" rel=\"attachment wp-att-13052\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-13052 size-full\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Mit-Oliven\u00f6l-marinierte-Gr\u00fcnkohl-Bl\u00e4tter.jpg\" alt=\"Marinade Kale in Olive Oil\" width=\"533\" height=\"800\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Mit-Oliven\u00f6l-marinierte-Gr\u00fcnkohl-Bl\u00e4tter.jpg 533w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Mit-Oliven\u00f6l-marinierte-Gr\u00fcnkohl-Bl\u00e4tter-217x325.jpg 217w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Mit-Oliven\u00f6l-marinierte-Gr\u00fcnkohl-Bl\u00e4tter-280x420.jpg 280w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Mit-Oliven\u00f6l-marinierte-Gr\u00fcnkohl-Bl\u00e4tter-267x400.jpg 267w\" sizes=\"auto, (max-width: 533px) 100vw, 533px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Gr\u00fcnkohl-Bl\u00e4tter-auf-dem-Backblech-ausgelegt.jpg\" rel=\"attachment wp-att-13053\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-13053 size-full\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Gr\u00fcnkohl-Bl\u00e4tter-auf-dem-Backblech-ausgelegt.jpg\" alt=\"Spread kale evenly on baking sheet\" width=\"768\" height=\"512\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Gr\u00fcnkohl-Bl\u00e4tter-auf-dem-Backblech-ausgelegt.jpg 768w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Gr\u00fcnkohl-Bl\u00e4tter-auf-dem-Backblech-ausgelegt-325x217.jpg 325w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Gr\u00fcnkohl-Bl\u00e4tter-auf-dem-Backblech-ausgelegt-696x464.jpg 696w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Gr\u00fcnkohl-Bl\u00e4tter-auf-dem-Backblech-ausgelegt-630x420.jpg 630w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Gr\u00fcnkohl-Bl\u00e4tter-auf-dem-Backblech-ausgelegt-600x400.jpg 600w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Gr\u00fcnkohl-Bl\u00e4tter-auf-dem-Backblech-ausgelegt-300x200.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Fertig-gebackene-Gr\u00fcnkohl-Chips.jpg\" rel=\"attachment wp-att-13054\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-13054 size-full\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Fertig-gebackene-Gr\u00fcnkohl-Chips.jpg\" alt=\"Baked kale\" width=\"768\" height=\"512\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Fertig-gebackene-Gr\u00fcnkohl-Chips.jpg 768w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Fertig-gebackene-Gr\u00fcnkohl-Chips-325x217.jpg 325w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Fertig-gebackene-Gr\u00fcnkohl-Chips-696x464.jpg 696w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Fertig-gebackene-Gr\u00fcnkohl-Chips-630x420.jpg 630w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Fertig-gebackene-Gr\u00fcnkohl-Chips-600x400.jpg 600w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Fertig-gebackene-Gr\u00fcnkohl-Chips-300x200.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/p>\n<p>With this simple recipe you\u2019ll be well on your way to vegetable chip bliss. This recipe for kale chips is a classic that you can definitely spice up to suit your own taste. I think kale chips taste amazing with a simple combination of olive oil and sea salt, but other seasonings such as black pepper, crushed red pepper, grated parmesan cheese, sumac, lemon-pepper, and hot curry are also pretty darn tasty.<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-57286\" class=\"wprm-recipe-container\" data-recipe-id=\"57286\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-emery-mk\"><div\n  class=\"wprm-layout-container wprm-padding-40 emery-header\"\n  style=\"\n    --wprm-layout-container-background-color: var(--emery-list-border-color);\n  \"\n>\n  <div\n    class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 emery-header-columns\"\n  >\n    <div class=\"wprm-layout-column wprm-align-center\">\n      <div class=\"wprm-recipe-image wprm-block-image-rounded\"><a href=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Gr\u00fcnkohl-Chips-selbstgemacht.jpg\" aria-label=\"Open larger version of the recipe image\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 20px;width: 300px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"450\" height=\"300\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Gr\u00fcnkohl-Chips-selbstgemacht.jpg\" class=\"attachment-999999x300 size-999999x300\" alt=\"Homemade Kale Chips\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Gr\u00fcnkohl-Chips-selbstgemacht.jpg 768w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Gr\u00fcnkohl-Chips-selbstgemacht-325x217.jpg 325w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/a><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div\n        class=\"wprm-layout-container emery-header-accent\"\n        style=\"--wprm-layout-container-text-color: var(--emery-accent-color)\"\n      >\n        <span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-semi-bold\">Elle<\/span>\n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-normal\">Homemade Kale Chips<\/h2> <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      <style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--emery-accent-color); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: var(--emery-accent-color); }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"var(--emery-accent-color)\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 5 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1.5em;padding: 2px;padding-right: 0;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"var(--emery-accent-color)\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from 1 vote<\/div><\/div> <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div> <div class=\"wprm-recipe-summary wprm-block-text-normal\">Easy to make, healthy homemade kale chips taste amazing with olive oil and sea salt, as well as black pepper, crushed red pepper, sumac or more.<\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-layout-container\">\n        <a href=\"https:\/\/ellerepublic.de\/en\/wprm_print\/homemade-kale-chips\" style=\"color: var(--wprm-layout-column-text-color);background-color: var(--emery-accent-color);border-color: var(--emery-accent-color);border-radius: 50px;padding: 6px 20px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"57286\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fellerepublic.de%2Fen%2Fhomemade-kale-chips%2F&amp;media=https%3A%2F%2Fellerepublic.de%2Fwp-content%2Fuploads%2F2016%2F02%2FGr%C3%BCnkohl-Chips-selbstgemacht.jpg&amp;description=Easy+to+make%2C+healthy+homemade+kale+chips+taste+amazing+with+olive+oil+and+sea+salt%2C+as+well+as+black+pepper%2C+crushed+red+pepper%2C+sumac+or+more.&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"57286\" data-url=\"https:\/\/ellerepublic.de\/en\/homemade-kale-chips\/\" data-media=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Gr\u00fcnkohl-Chips-selbstgemacht.jpg\" data-description=\"Easy to make, healthy homemade kale chips taste amazing with olive oil and sea salt, as well as black pepper, crushed red pepper, sumac or more.\" data-repin=\"\" role=\"button\" style=\"color: var(--wprm-layout-column-text-color);;background-color: var(--emery-accent-color);border-color: var(--emery-accent-color);border-radius: 50px;padding: 6px 20px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Pin Recipe<\/a> <div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-279887883\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-279887883\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/div>\n\n      <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-container emery-header-meta\">\n\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div> <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div> <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--emery-main-background-color);--pill-text-color: var(--wprm-layout-column-text-color);--pill-border-radius: 0px;\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-57286 wprm-recipe-servings-adjustable-disabled wprm-block-text-smaller\" data-recipe=\"57286\" aria-label=\"Adjust recipe servings\">4<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Snack<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-smaller\">Mediterranean<\/span><\/div><\/div><\/div>\n  <\/div>\n<div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-3506739856\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-3506739856\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/div>\n<\/div>\n<div\n  class=\"wprm-layout-container wprm-padding-40 emery-main\"\n  style=\"\n    --wprm-layout-container-background-color: var(\n      --emery-main-background-color\n    );\n  \"\n>\n  <div\n    class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 emery-main-columns\"\n  >\n    <div class=\"wprm-layout-column wprm-column-width-50 emery-main-left\">\n      <div id=\"recipe-57286-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-57286-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"57286\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-normal wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-57286-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-radius: 5px;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"57286\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"57286\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"57286\" aria-label=\"Adjust servings by 3x\">3x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"?\" data-servings=\"4\" data-recipe=\"57286\" aria-label=\"Change servings to...\">?<\/button><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">handfuls curly kale,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or more (Italian Lacinato kale also works really well)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">1-2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">extra-virgin olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-name\">sea salt,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">to taste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\"><span class=\"wprm-recipe-ingredient-name\">black pepper,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">optional<\/span><\/li><\/ul><\/div><\/div> \n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-50 emery-main-right\">\n      \n<div id=\"recipe-57286-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-57286-instructions-container wprm-block-text-normal\" data-recipe=\"57286\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-normal wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-57286-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Preheat oven to 150\u00b0C and line a large rimmed baking sheet with parchment paper.<\/div><\/li><li id=\"wprm-recipe-57286-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"2\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\">Remove the tough center ribs from the kale and roughly tear into large pieces. Wash and rinse and add to a salad spinner to remove all the water.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\"><strong>TIP<\/strong>: The kale should be thoroughly dry, otherwise if you place wet kale in the oven, it&#x27;ll steam and turn limp and soggy.<\/span><\/div><\/li><li id=\"wprm-recipe-57286-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"3\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">In a small bowl, add the olive oil and a couple pinches of sea salt. Massage in the oil mixture into the kale, making sure all the nooks and crannies are coated. Now sprinkle with pepper, if using, and toss to combine.<\/div><\/li><li id=\"wprm-recipe-57286-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"4\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Arrange leaves in a single layer on the prepared baking sheet (being sure not to overcrowd the kale, you will likely need two baking sheets).<\/div><\/li><li id=\"wprm-recipe-57286-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"5\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Bake on the middle rack of the oven for 10 minutes, rotate the pan, and bake for another 12 or so minutes more until the kale begins to firm up (the leaves will be crackly when touched still green and although they look shrunken, this is normal). I bake for 22 mins. total in my oven, but since every oven is a little different keep an eye on them the last few minutes to make sure they don\u2019t dry out too much and start to brown -- they should remain green with little to no brown.<\/div><\/li><li id=\"wprm-recipe-57286-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"6\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Remove from the kale from the oven and cool on the baking sheet for 3 minutes.<\/div><\/li><li id=\"wprm-recipe-57286-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"7\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Repeat this process with the rest of the kale.<\/div><\/li><\/ol><\/div><\/div>\n\n      \n      <div id=\"recipe-video\"><\/div> \n      <div class=\"wprm-spacer\" style=\"height: 16px;\"><\/div> <div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: var(--emery-accent-color);margin: 0px;padding-top: 30px;padding-bottom: 30px;border-radius: 12px;\"><span class=\"wprm-call-to-action-text-container\"><h3 class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/h3><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\" >Let us know<\/a> how it was!<\/span><\/span><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <\/div>\n    <\/div>\n  <\/div>\n<\/div><\/div><\/div>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-204\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2018\/07\/Instagram-2.png\" alt=\"\" width=\"44\" height=\"44\" \/>Did you try this recipe?<\/h3>\n<p>Then tag <a href=\"https:\/\/www.instagram.com\/ellerepublic\/\" target=\"_blank\" rel=\"noopener noreferrer\">@ellerepublic<\/a> on Instagram and hashtag it <a href=\"https:\/\/www.instagram.com\/explore\/tags\/ellerepublic\/?hl=de\" target=\"_blank\" rel=\"noopener noreferrer\">#ellerepublic<\/a><\/p>\n<h3>How did you like it?<\/h3>\n<p>Please let me know how this Homemade Kale Chips recipe turned out for you! I would love to hear how you liked it. Simply rate it with the stars above \u2b50or leave me a comment and rate it below.<\/p>\n<h3>Did you make any changes to this recipe?<\/h3>\n<p>If you have tips for other readers, let me know! It helps me and other readers so much. Sharing is Caring :-).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you find yourself constantly craving chips, then you&#8217;re going to be all over this snack recipe. Made with kale and&#8230;<\/p>\n","protected":false},"author":2,"featured_media":57275,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kb_optimizer_status":0,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[4121,4079,4108,4109,4127],"tags":[4237],"class_list":["post-57274","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-appetizers-side-dishes","category-recipes","category-vegan-recipes","category-vegetarian-recipes","category-winter-recipes","tag-kale"],"acf":[],"_links":{"self":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/posts\/57274","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/comments?post=57274"}],"version-history":[{"count":0,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/posts\/57274\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/media\/57275"}],"wp:attachment":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/media?parent=57274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/categories?post=57274"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/tags?post=57274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}