{"id":57843,"date":"2024-10-05T09:00:00","date_gmt":"2024-10-05T07:00:00","guid":{"rendered":"https:\/\/ellerepublic.de\/karotten-fenchel-suppe\/"},"modified":"2024-10-10T16:49:47","modified_gmt":"2024-10-10T14:49:47","slug":"simple-carrot-soup-with-fennel","status":"publish","type":"post","link":"https:\/\/ellerepublic.de\/en\/simple-carrot-soup-with-fennel\/","title":{"rendered":"Simple Carrot Soup with Fennel"},"content":{"rendered":"\n<p>Simple and fragrant with only a handful of ingredients, this <strong>simple<\/strong> <strong>carrot soup recipe<\/strong> is perfect served as a tasty lunch or dinner any time of year. So easy and healthy, too!<\/p>\n\n\n\n<p>Sometimes the most nourishing foods are also the most simple and easy to make. This <strong>carrot fennel soup<\/strong> is just that. All you need are carrots, fennel, onions, olive oil, ground coriander, a little cayenne pepper, garlic, some vegetable broth, water, and salt. The soup comes together in less than an hour, prep included. Amazing!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/ellerepublic.de\/en\/carrot-and-fennel-soup\/karotten-fenchel-suppe-rezept-6-of-6\/\" rel=\"attachment wp-att-79719\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2015\/11\/Karotten-Fenchel-Suppe-Rezept-6-of-6.jpg\" alt=\"Simple Carrot Soup with Fennel\" class=\"wp-image-79719\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2015\/11\/Karotten-Fenchel-Suppe-Rezept-6-of-6.jpg 1200w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2015\/11\/Karotten-Fenchel-Suppe-Rezept-6-of-6-324x216.jpg 324w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2015\/11\/Karotten-Fenchel-Suppe-Rezept-6-of-6-800x533.jpg 800w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2015\/11\/Karotten-Fenchel-Suppe-Rezept-6-of-6-768x512.jpg 768w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2015\/11\/Karotten-Fenchel-Suppe-Rezept-6-of-6-696x464.jpg 696w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/ellerepublic.de\/en\/carrot-and-fennel-soup\/karotten-fenchel-suppe-rezept-1-of-6\/\" rel=\"attachment wp-att-79713\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2015\/11\/Karotten-Fenchel-Suppe-Rezept-1-of-6.jpg\" alt=\"Vegetable Soup ingredients\" class=\"wp-image-79713\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2015\/11\/Karotten-Fenchel-Suppe-Rezept-1-of-6.jpg 1200w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2015\/11\/Karotten-Fenchel-Suppe-Rezept-1-of-6-216x324.jpg 216w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2015\/11\/Karotten-Fenchel-Suppe-Rezept-1-of-6-800x1200.jpg 800w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2015\/11\/Karotten-Fenchel-Suppe-Rezept-1-of-6-768x1152.jpg 768w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2015\/11\/Karotten-Fenchel-Suppe-Rezept-1-of-6-1024x1536.jpg 1024w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2015\/11\/Karotten-Fenchel-Suppe-Rezept-1-of-6-696x1044.jpg 696w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p>Vegetable soups are probably the simplest soups ever made from scratch. Often in winter, when I am feeling too tired or lazy to think about what I am going to cook that evening, I just throw a pot on the stove, saut\u00e9 some onions and garlic with olive oil and dried thyme, then add some vegetable or chicken broth, simmer it along with carrots (a staple in our household) and whatever other vegetables happen be to on hand \u2013 whether it be broccoli, kohlrabi, Brussels sprouts, pointed cabbage, celery root or even chopped up tomatoes \u2013 pretty much about anything goes. You just throw everything into the pot, season with salt and pepper and walk away. A quick and easy dinner. One that can easily be turned into something more energizing with the simple addition of quinoa, buckwheat or brown rice \u2013 or of course, your favorite soup noodles.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cooking and blending this fennel and carrot soup<\/h2>\n\n\n\n<p>This carrot soup recipe comes together really easily on the stovetop (no pre-roasting the vegetables). You simply cook the onions down first, then add the carrots and fennel and cook for another few minutes, before adding the remaining ingredients. It simmers away until everything is tender and then it blended into a beautiful creamy soup. You could of course use an immersion blender, but I think its really at its best when it is blended using a high powered stand mixer. It\u2019s the best at achieving a smooth, velvety texture. And if you are really wanting to impress, you could then pour it through a fine-mesh sieve to get the absolute silkiest soup possible.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/ellerepublic.de\/en\/carrot-and-fennel-soup\/karotten-fenchel-suppe-rezept-4-of-6\/\" rel=\"attachment wp-att-79717\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2015\/11\/Karotten-Fenchel-Suppe-Rezept-4-of-6.jpg\" alt=\"Simple Carrot Soup with Fennel\" class=\"wp-image-79717\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2015\/11\/Karotten-Fenchel-Suppe-Rezept-4-of-6.jpg 1200w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2015\/11\/Karotten-Fenchel-Suppe-Rezept-4-of-6-216x324.jpg 216w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2015\/11\/Karotten-Fenchel-Suppe-Rezept-4-of-6-800x1200.jpg 800w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2015\/11\/Karotten-Fenchel-Suppe-Rezept-4-of-6-768x1152.jpg 768w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2015\/11\/Karotten-Fenchel-Suppe-Rezept-4-of-6-1024x1536.jpg 1024w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2015\/11\/Karotten-Fenchel-Suppe-Rezept-4-of-6-696x1044.jpg 696w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">How to adapt this simple carrot soup recipe<\/h2>\n\n\n\n<p>The original is simply terrific however you can also make some small tweaks to get a slightly different but equally delicious result.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Roast the vegetables first to bring out their sweetness. Toss the carrots in olive oil, and roast them in a preheated oven at 400\u00b0F \/ 200\u00b0C for 10 minutes, then add the fennel, toss and roast for another 10 minutes. Then add them to the saut\u00e9ed onions and proceed the rest of the recipe, but reduce the cooking time in half.<\/li>\n\n\n\n<li>Switch out ground coriander out for ground cumin.<\/li>\n\n\n\n<li>Skip the yoghurt or cr\u00e8me fra\u00eeche and serve with a squeeze of lemon. The perfect choice for an all vegan soup recipe.<\/li>\n\n\n\n<li>Top with a little crispy fried smoked bacon. Always a winner.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Looking for other vegetable soup recipes?<\/h2>\n\n\n\n<p>Then try one of these favourites:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/ellerepublic.de\/en\/easy-vegetable-soup\/\" target=\"_blank\" rel=\"noopener\">Easy Vegetable Soup<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ellerepublic.de\/en\/root-vegetable-soup\/\" target=\"_blank\" rel=\"noopener\">Root Vegetable Soup with Barley<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ellerepublic.de\/en\/vegetable-loaded-detox-cure-soup\/\" target=\"_blank\" rel=\"noopener\">Vegetable Loaded Detox Cure Soup<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ellerepublic.de\/en\/vegetable-barley-soup\/\" target=\"_blank\" rel=\"noopener\">Vegetable Barley Soup<\/a><\/li>\n<\/ul>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-57861\" class=\"wprm-recipe-container\" data-recipe-id=\"57861\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-emery\"><div\n  class=\"wprm-layout-container wprm-padding-40 emery-header\"\n  style=\"\n    --wprm-layout-container-background-color: var(--emery-list-border-color);\n  \"\n>\n  <div\n    class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 emery-header-columns\"\n  >\n    <div class=\"wprm-layout-column wprm-align-center\">\n      <div class=\"wprm-recipe-image wprm-block-image-rounded\"><a href=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2015\/11\/Karotten-Fenchel-Suppe-Rezept-3-of-6.jpg\" aria-label=\"Open larger version of the recipe image\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 20px;width: 300px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"300\" height=\"450\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2015\/11\/Karotten-Fenchel-Suppe-Rezept-3-of-6.jpg\" class=\"attachment-300x999999 size-300x999999\" alt=\"Simple Carrot and Fennel Soup\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2015\/11\/Karotten-Fenchel-Suppe-Rezept-3-of-6.jpg 1200w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2015\/11\/Karotten-Fenchel-Suppe-Rezept-3-of-6-216x324.jpg 216w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2015\/11\/Karotten-Fenchel-Suppe-Rezept-3-of-6-800x1200.jpg 800w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2015\/11\/Karotten-Fenchel-Suppe-Rezept-3-of-6-768x1152.jpg 768w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2015\/11\/Karotten-Fenchel-Suppe-Rezept-3-of-6-1024x1536.jpg 1024w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2015\/11\/Karotten-Fenchel-Suppe-Rezept-3-of-6-696x1044.jpg 696w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div\n        class=\"wprm-layout-container emery-header-accent\"\n        style=\"--wprm-layout-container-text-color: var(--emery-accent-color)\"\n      >\n        <span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-semi-bold\">Elle<\/span>\n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-normal\">Simple Carrot Soup with Fennel<\/h2> <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      <style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--emery-accent-color); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: var(--emery-accent-color); }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: 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onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1.5em;padding: 2px;padding-right: 0;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"var(--emery-accent-color)\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">4<\/span> from <span class=\"wprm-recipe-rating-count\">14<\/span> votes<\/div><\/div> <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div> <div class=\"wprm-recipe-summary wprm-block-text-normal\">Cold weather comfort in a healthy unassuming bowl of carrot and fennel soup with ground coriander. Probably the simplest vegetable soup ever made from scratch.<\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-layout-container\">\n        <a href=\"https:\/\/ellerepublic.de\/en\/wprm_print\/simple-carrot-soup-with-fennel\" style=\"color: var(--wprm-layout-column-text-color);background-color: var(--emery-accent-color);border-color: var(--emery-accent-color);border-radius: 50px;padding: 6px 20px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"57861\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fellerepublic.de%2Fen%2Fsimple-carrot-soup-with-fennel%2F&amp;media=https%3A%2F%2Fellerepublic.de%2Fwp-content%2Fuploads%2F2015%2F11%2FKarotten-Fenchel-Suppe-Rezept-3-of-6.jpg&amp;description=Cold+weather+comfort+in+a+healthy+unassuming+bowl+of+carrot+and+fennel+soup+with+ground+coriander.+Probably+the+simplest+vegetable+soup+ever+made+from+scratch.&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"57861\" data-url=\"https:\/\/ellerepublic.de\/en\/simple-carrot-soup-with-fennel\/\" data-media=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2015\/11\/Karotten-Fenchel-Suppe-Rezept-3-of-6.jpg\" data-description=\"Cold weather comfort in a healthy unassuming bowl of carrot and fennel soup with ground coriander. Probably the simplest vegetable soup ever made from scratch.\" data-repin=\"\" role=\"button\" style=\"color: var(--wprm-layout-column-text-color);;background-color: var(--emery-accent-color);border-color: var(--emery-accent-color);border-radius: 50px;padding: 6px 20px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Pin Recipe<\/a> \n      <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-container emery-header-meta\">\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div> <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div> <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--emery-main-background-color);--pill-text-color: var(--wprm-layout-column-text-color);--pill-border-radius: 0px;\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-57861 wprm-recipe-servings-adjustable-disabled wprm-block-text-smaller\" data-recipe=\"57861\" aria-label=\"Adjust recipe servings\">6<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Soup<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-smaller\">Classic<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-smaller\">158<\/span><\/div><\/div><\/div>\n  <\/div>\n<\/div>\n<div\n  class=\"wprm-layout-container wprm-padding-40 emery-main\"\n  style=\"\n    --wprm-layout-container-background-color: var(\n      --emery-main-background-color\n    );\n  \"\n>\n  <div\n    class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 emery-main-columns\"\n  >\n    <div class=\"wprm-layout-column wprm-column-width-50 emery-main-left\">\n      <div id=\"recipe-57861-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-57861-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"57861\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-normal wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-57861-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-radius: 5px;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"6\" data-recipe=\"57861\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"6\" data-recipe=\"57861\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"6\" data-recipe=\"57861\" aria-label=\"Adjust servings by 3x\">3x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"?\" data-servings=\"6\" data-recipe=\"57861\" aria-label=\"Change servings to...\">?<\/button><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">extra-virgin olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">small yellow onions,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">kg<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">carrots,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">peeled, trimmed and sliced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">bulbs of fennel,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">trimmed and sliced, fronds reserved for garnish<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vegetable broth<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(1.5 liters)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic cloves,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ground coriander<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cayenne<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-name\">sea salt and freshly ground pepper,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">to taste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-name\">Greek yogurt or cr\u00e8me fra\u00eeche,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">to serve<\/span><\/li><\/ul><\/div><\/div> \n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-50 emery-main-right\">\n      <div id=\"recipe-57861-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-57861-instructions-container wprm-block-text-normal\" data-recipe=\"57861\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-normal wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-57861-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Heat the oil in a large soup pot over medium heat.<\/div><\/li><li id=\"wprm-recipe-57861-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"2\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Cook the onion, stirring frequently until soft, about 8-10 minutes. If they start to brown, add a little water to the pot. Add the carrots and fennel, cover with a lid and cook for 5 minutes.<\/div><\/li><li id=\"wprm-recipe-57861-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"3\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Add vegetable broth, garlic, ground coriander and cayenne. Bring to a boil, then reduce to simmer, cover partially, and cook until vegetables are completely soft, about 30 minutes.<\/div><\/li><li id=\"wprm-recipe-57861-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"4\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Using a blender (or handheld immersion blender), work in batches to puree the soup until smooth and creamy. Return the pureed soup to the pot. Season with salt and pepper, to taste.<\/div><\/li><li id=\"wprm-recipe-57861-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"5\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Spoon into soup bowls and garnish with a dollop of yogurt or cr\u00e8me fra\u00eeche and the reserved fennel fronds.<\/div><\/li><li id=\"wprm-recipe-57861-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"6\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Enjoy!<\/div><\/li><\/ol><\/div><\/div>\n      <div id=\"recipe-57861-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-nutrition wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 20px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 200px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--emery-accent-color)\">158<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--emery-accent-color)\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-empty\" style=\"flex-basis: 200px\"><\/span><\/div><\/div><\/div>\n      <div id=\"recipe-video\"><\/div> <div id=\"recipe-57861-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-notes\"><ul>\n<li>I also like to top my soup with fresh cilantro leaves and spice it up a little with freshly ground chili flakes.<\/li>\n<li>Depending on the type of broth you are using, and taste preference, you may want to use 2\/3 broth to 1\/3 water. I use organic bouillon cubes (2 cubes for 1 litre water) and 500 ml water.<span class=\"x_Apple-converted-space x_ContentPasted1\">\u00a0<\/span><\/li>\n<\/ul><\/div><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 16px;\"><\/div> <div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: var(--emery-accent-color);margin: 0px;padding-top: 30px;padding-bottom: 30px;border-radius: 12px;\"><span class=\"wprm-call-to-action-text-container\"><h3 class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/h3><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\" >Let us know<\/a> how it was!<\/span><\/span><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <\/div>\n    <\/div>\n  <\/div>\n<\/div><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\"><img decoding=\"async\" width=\"44\" height=\"44\" class=\"alignnone size-full wp-image-204\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2018\/07\/Instagram-2.png\" alt=\"\">Did you try this Carrot Soup recipe?<\/h3>\n\n\n\n<p>Then tag <a href=\"https:\/\/www.instagram.com\/ellerepublic\/\" target=\"_blank\" rel=\"noopener noreferrer\">@ellerepublic<\/a> on Instagram and hashtag it <a href=\"https:\/\/www.instagram.com\/explore\/tags\/ellerepublic\/?hl=de\" target=\"_blank\" rel=\"noopener noreferrer\">#ellerepublic<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">How did you like it?<\/h3>\n\n\n\n<p>Please let me know how this Simple Carrot and Fennel Soup recipe turned out for you! I would love to hear how you liked it. Simply rate it with the stars above \u2b50or leave me a comment and rate it below.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Did you make any changes to this recipe?<\/h3>\n\n\n\n<p>If you have tips for other readers, let me know! It helps me and other readers so much. Sharing is Caring :-).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Simple and fragrant with only a handful of ingredients, this simple carrot soup recipe is perfect served as a tasty lunch&#8230;<\/p>\n","protected":false},"author":2,"featured_media":79715,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kb_optimizer_status":0,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[4077,3093,4141,4142,4080,4079,4119,4109],"tags":[4201,4155],"class_list":["post-57843","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kid-friendly-recipes","category-kochen-fuer-gaeste","category-light-meals-recipes","category-low-carb-recipes","category-quick-easy-recipes","category-recipes","category-soup-recipes","category-vegetarian-recipes","tag-carrots","tag-fennel"],"acf":[],"_links":{"self":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/posts\/57843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/comments?post=57843"}],"version-history":[{"count":0,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/posts\/57843\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/media\/79715"}],"wp:attachment":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/media?parent=57843"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/categories?post=57843"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/tags?post=57843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}