{"id":60711,"date":"2020-06-06T13:54:07","date_gmt":"2020-06-06T11:54:07","guid":{"rendered":"https:\/\/ellerepublic.de\/rote-bete-blaetter-aus-dem-wok\/"},"modified":"2020-06-14T22:06:08","modified_gmt":"2020-06-14T20:06:08","slug":"asian-style-beet-greens","status":"publish","type":"post","link":"https:\/\/ellerepublic.de\/en\/asian-style-beet-greens\/","title":{"rendered":"Asian-Style Beet Greens"},"content":{"rendered":"

Asian-Style Beet Greens. Using a wok is an easy way to cook fresh greens (such as beet greens, Swiss chard, and other greens \u2014 even Kohlrabi! ). They get a flavour boost by seasoning them with Asian-style flavors like soy sauce, a little unrefined sugar (for a teriyaki effect), fresh ginger, garlic and shallots. Plus a sprinkle of red pepper chili flakes for an extra kick. So tasty. Plus quick, easy and packed with nutrition!<\/p>\n

What to do with beet greens? Saute or stir-fry them!<\/h2>\n

I grew up with my mother cooking beet greens and stems in a pot of boiling water. But there are so many better ways to enjoy these underrated greens. They can easily and quickly be stir-fried in a wok<\/a> or saut\u00e9ed in a large, deep skillet. Just treat them like you would mature spinach or Swiss chard. Both taste and structure is similar.<\/p>\n

\"Beet<\/a><\/p>\n

Where to find beet greens<\/h2>\n

The best place to pick up beets with the greens and root in tact is at the farmers market (or perhaps your organic farm delivery). Both roots and stems should be healthy! Look for bunches that are really lush, have a bright green color, without blemishes (no withering, yellow or spotty patches).<\/p>\n

How to store:<\/h2>\n

Beet greens are best cut away from the roots (otherwise the roots take moisture from them) and store them unwashed in a separate plastic bag. They will keep fresh in refrigerator for about 3-4 days.<\/p>\n

\"Asian-Style<\/a><\/p>\n

Looking for other beet green recipes?<\/h2>\n

Try this recipe for Saut\u00e9ed Beet Greens with Garlic, Lemon & Almonds<\/a>. Or try adding them raw to your next salad or smoothie.<\/p>\n

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Asian-Style Beet Greens<\/h2>
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