{"id":63351,"date":"2020-09-16T16:00:21","date_gmt":"2020-09-16T14:00:21","guid":{"rendered":"https:\/\/ellerepublic.de\/?p=63351"},"modified":"2020-09-16T15:53:31","modified_gmt":"2020-09-16T13:53:31","slug":"pumpkin-with-tuscan-kale-salad","status":"publish","type":"post","link":"https:\/\/ellerepublic.de\/en\/pumpkin-with-tuscan-kale-salad\/","title":{"rendered":"Roasted Pumpkin and Tuscan Kale Salad with Goat Cheese and Candied Walnuts"},"content":{"rendered":"<p>This Hokkaido pumpkin and Tuscan kale salad is a delicious combination of textures and flavours \u2014 sweet, tart, crunchy and creamy. Pumpkin and kale in a lemony sumac dressing and tossed with honey-toasted walnuts and pumpkin seeds as well as crumbled goat cheese. For a splash of color and even more flavor, there are also late summer red currants or sweet-tart pomegranate seeds. This dish makes a healthy side dish or even a light meal.<\/p>\n<figure id=\"attachment_14033\" aria-describedby=\"caption-attachment-14033\" style=\"width: 840px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Schwarzkohl.jpg\"><img decoding=\"async\" class=\"size-full wp-image-14033\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Schwarzkohl.jpg\" alt=\"Schwarzkohl, Palmkohl, toskanische Kohl\" width=\"840\" height=\"560\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Schwarzkohl.jpg 840w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Schwarzkohl-325x217.jpg 325w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Schwarzkohl-800x533.jpg 800w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Schwarzkohl-768x512.jpg 768w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Schwarzkohl-696x464.jpg 696w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Schwarzkohl-630x420.jpg 630w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Schwarzkohl-600x400.jpg 600w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2016\/02\/Schwarzkohl-300x200.jpg 300w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/a><figcaption id=\"caption-attachment-14033\" class=\"wp-caption-text\">Tuscan Kale<\/figcaption><\/figure>\n<h2>Massaging raw Tuscan kale to get it salad ready<\/h2>\n<p>Tuscan kale (also called Lacinato kale, Palmkohl) is my favorite variety of kale and it can be found popping up at local farmers markets even in late summer. It\u2019s fantastic in salads. All it needs is a little massage with a drizzle of olive oil (or squeeze of lemon juice) and pinch of salt. Just rub the kale leaves together between your fingers, until they JUST start to wilt. This takes all of two minutes (longer if using traditional curly kale). <strong>The result:<\/strong> perfectly tender leaves without having to cook them.<\/p>\n<h2><a href=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2020\/09\/Schwarzkohlsalat-mit-Kuerbis-Ziegenkaese-Rezept-2020-3.jpg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-63324\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2020\/09\/Schwarzkohlsalat-mit-Kuerbis-Ziegenkaese-Rezept-2020-3.jpg\" alt=\"Roasted Pumpkin with Tuscan Kale Salad with Goat Cheese and Candied Walnuts\" width=\"1200\" height=\"1800\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2020\/09\/Schwarzkohlsalat-mit-Kuerbis-Ziegenkaese-Rezept-2020-3.jpg 1200w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2020\/09\/Schwarzkohlsalat-mit-Kuerbis-Ziegenkaese-Rezept-2020-3-217x325.jpg 217w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2020\/09\/Schwarzkohlsalat-mit-Kuerbis-Ziegenkaese-Rezept-2020-3-800x1200.jpg 800w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2020\/09\/Schwarzkohlsalat-mit-Kuerbis-Ziegenkaese-Rezept-2020-3-768x1152.jpg 768w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2020\/09\/Schwarzkohlsalat-mit-Kuerbis-Ziegenkaese-Rezept-2020-3-1024x1536.jpg 1024w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2020\/09\/Schwarzkohlsalat-mit-Kuerbis-Ziegenkaese-Rezept-2020-3-696x1044.jpg 696w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2020\/09\/Schwarzkohlsalat-mit-Kuerbis-Ziegenkaese-Rezept-2020-3-1068x1602.jpg 1068w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2020\/09\/Schwarzkohlsalat-mit-Kuerbis-Ziegenkaese-Rezept-2020-3-280x420.jpg 280w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2020\/09\/Schwarzkohlsalat-mit-Kuerbis-Ziegenkaese-Rezept-2020-3-560x840.jpg 560w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><br \/>\nMore tips for preparing this pumpkin and kale salad<\/h2>\n<ul>\n<li>When toasting the nuts\/seeds, it is super important to keep a watchful eye on them, shaking the pan often so that they toast evenly. Pumpkin seeds start to puff up and even pop when they toast, so this is a good sign to know when they are done. The honey also can quickly burn so it\u2019s important to only heat it till is STARTS to bubble. The candied nuts\/deeds add tons of flavor and extra-crisp texture, so a must have in this salad.<\/li>\n<li>This salad can be served while the roasted pumpkin is warm out of the oven or at room temperature.<\/li>\n<li>I like adding something sweet-tart to this salad, like pomegranate or red currants, but you could also add a handful of coarsely chopped dried cranberries instead.<\/li>\n<\/ul>\n<h2><a href=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2020\/09\/Schwarzkohlsalat-mit-Kuerbis-Ziegenkaese-Rezept-2020-2.jpg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-63322\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2020\/09\/Schwarzkohlsalat-mit-Kuerbis-Ziegenkaese-Rezept-2020-2.jpg\" alt=\"Roasted Pumpkin with Tuscan Kale Salad with Goat Cheese and Candied Walnuts\" width=\"1200\" height=\"1800\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2020\/09\/Schwarzkohlsalat-mit-Kuerbis-Ziegenkaese-Rezept-2020-2.jpg 1200w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2020\/09\/Schwarzkohlsalat-mit-Kuerbis-Ziegenkaese-Rezept-2020-2-217x325.jpg 217w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2020\/09\/Schwarzkohlsalat-mit-Kuerbis-Ziegenkaese-Rezept-2020-2-800x1200.jpg 800w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2020\/09\/Schwarzkohlsalat-mit-Kuerbis-Ziegenkaese-Rezept-2020-2-768x1152.jpg 768w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2020\/09\/Schwarzkohlsalat-mit-Kuerbis-Ziegenkaese-Rezept-2020-2-1024x1536.jpg 1024w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2020\/09\/Schwarzkohlsalat-mit-Kuerbis-Ziegenkaese-Rezept-2020-2-696x1044.jpg 696w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2020\/09\/Schwarzkohlsalat-mit-Kuerbis-Ziegenkaese-Rezept-2020-2-1068x1602.jpg 1068w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2020\/09\/Schwarzkohlsalat-mit-Kuerbis-Ziegenkaese-Rezept-2020-2-280x420.jpg 280w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2020\/09\/Schwarzkohlsalat-mit-Kuerbis-Ziegenkaese-Rezept-2020-2-560x840.jpg 560w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><br \/>\nLooking for more Tuscan Kale recipes?<\/h2>\n<p>Then try one of these delicious recipes:<\/p>\n<ul>\n<li><a href=\"https:\/\/ellerepublic.de\/en\/lacinato-kale-pesto\/\" target=\"_blank\" rel=\"noopener noreferrer\">Lacinato Kale Pesto \u2013 quick, easy, delicious!<\/a><\/li>\n<li><a href=\"https:\/\/ellerepublic.de\/en\/kale-tabbouleh-with-quinoa\/\" target=\"_blank\" rel=\"noopener noreferrer\">Kale Tabbouleh with Quinoa<\/a><\/li>\n<li><a href=\"https:\/\/ellerepublic.de\/en\/sage-roasted-potato-wedges\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sage Roasted Potato Wedges with Lacinato Kale<\/a><\/li>\n<\/ul>\n<p>Or check our my recipe archive for more ideas using <a href=\"https:\/\/ellerepublic.de\/en\/tag\/pumpkin\/\" target=\"_blank\" rel=\"noopener noreferrer\">pumpkin and winter squash<\/a>.<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-63354\" class=\"wprm-recipe-container\" data-recipe-id=\"63354\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-emery\"><div\n  class=\"wprm-layout-container wprm-padding-40 emery-header\"\n  style=\"\n    --wprm-layout-container-background-color: var(--emery-list-border-color);\n  \"\n>\n  <div\n    class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 emery-header-columns\"\n  >\n    <div class=\"wprm-layout-column wprm-align-center\">\n      <div class=\"wprm-recipe-image wprm-block-image-rounded\"><a href=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2020\/09\/Schwarzkohlsalat-mit-Kuerbis-Ziegenkaese-Rezept-2020-1.jpg\" aria-label=\"Open larger version of the recipe image\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 20px;width: 300px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"300\" height=\"450\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2020\/09\/Schwarzkohlsalat-mit-Kuerbis-Ziegenkaese-Rezept-2020-1.jpg\" class=\"attachment-300x999999 size-300x999999\" alt=\"Salat mit Schwarzkohl, K\u00fcrbis, Ziegenk\u00e4se und karamellisierten Waln\u00fcssen\" srcset=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2020\/09\/Schwarzkohlsalat-mit-Kuerbis-Ziegenkaese-Rezept-2020-1.jpg 1200w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2020\/09\/Schwarzkohlsalat-mit-Kuerbis-Ziegenkaese-Rezept-2020-1-217x325.jpg 217w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2020\/09\/Schwarzkohlsalat-mit-Kuerbis-Ziegenkaese-Rezept-2020-1-800x1200.jpg 800w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2020\/09\/Schwarzkohlsalat-mit-Kuerbis-Ziegenkaese-Rezept-2020-1-768x1152.jpg 768w, https:\/\/ellerepublic.de\/wp-content\/uploads\/2020\/09\/Schwarzkohlsalat-mit-Kuerbis-Ziegenkaese-Rezept-2020-1-1024x1536.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div\n        class=\"wprm-layout-container emery-header-accent\"\n        style=\"--wprm-layout-container-text-color: var(--emery-accent-color)\"\n      >\n        <span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-semi-bold\">Elle<\/span>\n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-normal\">Roasted Pumpkin Salad and Tuscan Kale with Goat Cheese & Candied Walnuts<\/h2> <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      <style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(--emery-accent-color); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); 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onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1.5em;padding: 2px;padding-right: 0;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"var(--emery-accent-color)\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from <span class=\"wprm-recipe-rating-count\">2<\/span> votes<\/div><\/div> <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div> <div class=\"wprm-recipe-summary wprm-block-text-normal\">A fall-inspired roasted Hokkaido pumpkin and Tuscan kale salad tossed in a zingy lemon-sumac dressing.<\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-layout-container\">\n        <a href=\"https:\/\/ellerepublic.de\/en\/wprm_print\/roasted-pumpkin-salad-and-tuscan-kale-with-goat-cheese-candied-walnuts\" style=\"color: var(--wprm-layout-column-text-color);background-color: var(--emery-accent-color);border-color: var(--emery-accent-color);border-radius: 50px;padding: 6px 20px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"63354\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fellerepublic.de%2Fen%2Fpumpkin-with-tuscan-kale-salad%2F&amp;media=https%3A%2F%2Fellerepublic.de%2Fwp-content%2Fuploads%2F2020%2F09%2FSchwarzkohlsalat-mit-Kuerbis-Ziegenkaese-Rezept-2020-1.jpg&amp;description=A+fall-inspired+roasted+Hokkaido+pumpkin+and+Tuscan+kale+salad+tossed+in+a+zingy+lemon-sumac+dressing.&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"63354\" data-url=\"https:\/\/ellerepublic.de\/en\/pumpkin-with-tuscan-kale-salad\/\" data-media=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2020\/09\/Schwarzkohlsalat-mit-Kuerbis-Ziegenkaese-Rezept-2020-1.jpg\" data-description=\"A fall-inspired roasted Hokkaido pumpkin and Tuscan kale salad tossed in a zingy lemon-sumac dressing.\" data-repin=\"\" role=\"button\" style=\"color: var(--wprm-layout-column-text-color);;background-color: var(--emery-accent-color);border-color: var(--emery-accent-color);border-radius: 50px;padding: 6px 20px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Pin Recipe<\/a> \n      <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-container emery-header-meta\">\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div> <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--emery-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">45<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div> <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--emery-main-background-color);--pill-text-color: var(--wprm-layout-column-text-color);--pill-border-radius: 0px;\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-63354 wprm-recipe-servings-adjustable-disabled wprm-block-text-smaller\" data-recipe=\"63354\" aria-label=\"Adjust recipe servings\">4<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Salad<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-smaller\">Mediterranean<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-smaller\">456<\/span><\/div><\/div><\/div>\n  <\/div>\n<\/div>\n<div\n  class=\"wprm-layout-container wprm-padding-40 emery-main\"\n  style=\"\n    --wprm-layout-container-background-color: var(\n      --emery-main-background-color\n    );\n  \"\n>\n  <div\n    class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 emery-main-columns\"\n  >\n    <div class=\"wprm-layout-column wprm-column-width-50 emery-main-left\">\n      <div id=\"recipe-63354-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-63354-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"63354\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-normal wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-63354-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-radius: 5px;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"63354\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"63354\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"63354\" aria-label=\"Adjust servings by 3x\">3x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"?\" data-servings=\"4\" data-recipe=\"63354\" aria-label=\"Change servings to...\">?<\/button><\/div><\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-ingredient-group\"><div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\" style=\"color: var(--wprm-layout-column-text-color);\">For the salad:<\/div><div class=\"wprm-spacer\" style=\"height: 8px;\"><\/div><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">extra-virgin olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">small Hokkaido pumpkin,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">seeded and cut into bite-sized pieces (max 1 kg)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">2\/3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">walnuts<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(60 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pumpkin seeds<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">honey<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(alternatively maple syrup)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">coarse or flaky sea salt<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(see notes)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">bunch Tuscan kale,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">stemmed and chopped (about 6 handfuls)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-name\">handful mint leaves,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">chopped (about 2 tablespoons)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-name\">seeds of one pomegranate or a 1-2 handfuls of red currants<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\"><span class=\"wprm-recipe-ingredient-amount\">80<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">goat&#x27;s cheese,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">crumbled<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\" style=\"color: var(--wprm-layout-column-text-color);\">For the dressing:<\/div><div class=\"wprm-spacer\" style=\"height: 8px;\"><\/div><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">extra-virgin olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-name\">Juice of one lemon<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;border-bottom: 1px solid var(--emery-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sumac<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: circle;\"><span class=\"wprm-recipe-ingredient-name\">Sea salt and freshly ground pepper,<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">to taste<\/span><\/li><\/ul><\/div><\/div> \n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-50 emery-main-right\">\n      <div id=\"recipe-63354-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-63354-instructions-container wprm-block-text-normal\" data-recipe=\"63354\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-normal wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-instruction-group\"><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-63354-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"1\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Preheat oven to 400\u00b0F \/ 200\u00b0C and line a baking tray with parchment paper.<\/div><\/li><li id=\"wprm-recipe-63354-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"2\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Arrange the pumpkin on the prepared baking tray and drizzle with olive oil. Toss until well coated. Season with salt. Arrange in a single layer, careful not to crowd.<\/div><\/li><li id=\"wprm-recipe-63354-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"3\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Transfer to the pre-heated oven and roast for 30 minutes, until the pumpkin is golden and tender. Tossing half way through.<\/div><\/li><li id=\"wprm-recipe-63354-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"4\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">While pumpkin is baking, gently toast the walnuts and pumpkin seeds in a small dry skillet. Once the pumpkins seeds are puffed up, add the honey and sea salt. Once honey starts to bubble, immediately remove from heat. Watch carefully, as can be quick to burn! Transfer onto a clean sheet of baking paper to harden and cool.<\/div><\/li><li id=\"wprm-recipe-63354-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"5\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">In a large serving bowl, add the kale, plus a small drizzle or olive oil and pinch of salt. Massage till leaves are tender and softened (about 1-2 minutes).<\/div><\/li><li id=\"wprm-recipe-63354-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"6\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">In a small bowl, add the dressing ingredients and whisk to combine.<\/div><\/li><li id=\"wprm-recipe-63354-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" value=\"7\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\"><span style=\"display: block;\">Add the roasted pumpkin to the bowl with massaged kale,  top with mint leaves, goat&#x27;s cheese, honeyed walnuts and pumpkin seeds and pomegranate or currants. Pour over dressing and serve. Enjoy!<\/span><\/div><\/li><\/ol><\/div><\/div>\n      <div id=\"recipe-63354-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-nutrition wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal wprm-nutrition-label-container-grouped-text\" style=\"text-align: left;column-gap: 20px;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"style=\"flex-basis: 200px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: var(--emery-accent-color)\">456<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: var(--emery-accent-color)\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-empty\" style=\"flex-basis: 200px\"><\/span><\/div><\/div><\/div>\n      <div id=\"recipe-video\"><\/div> <div id=\"recipe-63354-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-normal wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-notes\"><ul>\n<li>This pumpkin and Tuscan kale salad is tossed in a very lemony-tart dressing. If you prefer a classic dressing instead then I recommend my <a href=\"https:\/\/ellerepublic.de\/en\/french-dressing\/\" rel=\"noopener\" target=\"_blank\">French dressing<\/a>.<\/li>\n<li>For the honeyed-nuts\/seeds, I recommend using a coarse salt like <a href=\"https:\/\/amzn.to\/2E9uUnO\" rel=\"nofollow noopener\" target=\"_blank\">Flor de Sal do Algarve<\/a> or flaky salt like <a href=\"https:\/\/amzn.to\/32AoffP\" rel=\"nofollow noopener\" target=\"_blank\">Maldon Sea Salt Flakes<\/a>.<\/li>\n<li>Ich kaufe Sumach im t\u00fcrkischen Laden. Aber es gibt das Gew\u00fcrz auch online.<\/li>\n<\/ul>\n<span class=\"p2\" style=\"display: block;\"><span class=\"s1\">For a relaxing atmosphere in the kitchen I recommend my personal Elle Republic: <a href=\"https:\/\/open.spotify.com\/playlist\/7mYaXVomXeq6dkHJy1bYi1?si=7253495a470c43ba\"><span class=\"s2\">Chilled Out Kitchen Tunes<\/span><\/a>\u00a0Playlist auf Spotify.<\/span><\/span><\/div><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 16px;\"><\/div> <div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: var(--emery-accent-color);margin: 0px;padding-top: 30px;padding-bottom: 30px;border-radius: 12px;\"><span class=\"wprm-call-to-action-text-container\"><h3 class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/h3><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\" >Let us know<\/a> how it was!<\/span><\/span><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <\/div>\n    <\/div>\n  <\/div>\n<\/div><\/div><\/div>\n<h3><img decoding=\"async\" class=\"alignnone size-full wp-image-204\" src=\"https:\/\/ellerepublic.de\/wp-content\/uploads\/2018\/07\/Instagram-2.png\" alt=\"\" width=\"44\" height=\"44\" \/>Did you try this recipe?<\/h3>\n<p>Then tag <a href=\"https:\/\/www.instagram.com\/ellerepublic\/\" target=\"_blank\" rel=\"noopener noreferrer\">@ellerepublic<\/a> on Instagram and hashtag it <a href=\"https:\/\/www.instagram.com\/explore\/tags\/ellerepublic\/?hl=de\" target=\"_blank\" rel=\"noopener noreferrer\">#ellerepublic<\/a><\/p>\n<h3>How did you like it?<\/h3>\n<p>Please let me know how this Roasted Pumpkin and Tuscan Kale Salad with Goat Cheese and Candied Walnuts recipe turned out for you! I would love to hear how you liked it. Simply rate it with the stars above \u2b50 or leave me a comment and rate it below.<\/p>\n<h3>Did you make any changes to this recipe?<\/h3>\n<p>If you have tips for other readers, let me know! It helps me and other readers so much. Sharing is Caring :-).<\/p>\n<p><em>This post contains affiliate links. If you decide to make a purchase through my link, Amazon will pay me a commission for it. This doesn&#8217;t cost you anything additional and the price remains the same. <a href=\"https:\/\/ellerepublic.de\/werbung\/\" target=\"_blank\" rel=\"noopener noreferrer\">More about advertisements on Elle Republic<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This Hokkaido pumpkin and Tuscan kale salad is a delicious combination of textures and flavours \u2014 sweet, tart, crunchy and creamy&#8230;.<\/p>\n","protected":false},"author":2,"featured_media":63327,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kb_optimizer_status":0,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[4125,4131,4151,4079,4118,4129,4127],"tags":[5498,4235,4283,4271,4298],"class_list":["post-63351","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fall-recipes","category-green-salads-recipes","category-mediterranean-recipes","category-recipes","category-salad-recipes","category-vegetable-salads-recipes","category-winter-recipes","tag-currants","tag-pomegranate","tag-pumpkin","tag-sumac","tag-tuscan-kale"],"acf":[],"_links":{"self":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/posts\/63351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/comments?post=63351"}],"version-history":[{"count":0,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/posts\/63351\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/media\/63327"}],"wp:attachment":[{"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/media?parent=63351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/categories?post=63351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ellerepublic.de\/en\/wp-json\/wp\/v2\/tags?post=63351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}