{"id":66630,"date":"2021-02-27T20:05:28","date_gmt":"2021-02-27T19:05:28","guid":{"rendered":"https:\/\/ellerepublic.de\/?p=66630"},"modified":"2022-08-19T14:45:38","modified_gmt":"2022-08-19T12:45:38","slug":"sweet-potato-fries","status":"publish","type":"post","link":"https:\/\/ellerepublic.de\/en\/sweet-potato-fries\/","title":{"rendered":"Oven-Baked Sweet Potato Fries"},"content":{"rendered":"

Baked sweet potato fries. Crispy on the outside, tender on the inside, perfectly spiced, they are an easy to make snack or side dish that the whole family can enjoy. Serve them alongside, sandwiches, burgers (like my pulled salmon burger<\/a>) or grilled meats.<\/p>\n

There are of course a few tricks that help guarantee great results when preparing baked sweet potato fries. That is if you want crispy on the outside sort of fries!<\/p>\n

\"Pulled<\/a>\u00a0So werden die besten S\u00fc\u00dfkartoffel Pommes gemacht<\/h2>\n

How to Make the Best Sweet Potato Fries<\/h2>\n

1. Slice your fries in similar size, thin fries.<\/h3>\n

You want your fries to be about 1\/2 cm wide as these crisp up best. The best way to do this is to cut a 1\/2 cm off one side, then place the flat side down and continue slicing the sweet potato into thin slices, which can then be sliced into thin fry-like pieces. And if you are wondering whether you need to peel them, that\u2019s up to you. There are lots of great nutrients and fibre in the skin. Just be sure to buy organic.<\/p>\n

2. Give them a cold water bath.<\/h3>\n

Once your fries are chopped, place them into a large bowl and cover them with cold water. Let them soak for at least 30 minutes. This helps remove some of the excess starch. Once the potatoes have soaked, rinse and drain them. Then use a clean kitchen towel to pat them down until they are dry.<\/p>\n

3. Toss your sliced fries in cornstarch (plus spices) before the oil.<\/h3>\n

Cornstarch is the best choice as it is high in amylose which is exactly what helps them get a crispy exterior. You can also use chickpea flour or arrowroot starch but the results aren\u2019t quite as crispy. But still delicious!<\/p>\n

4. be careful not to overcrowd.<\/h3>\n

If you are making a big batch, divide your fries between two baking sheets and arrange them in even layers without over crowding. Overcrowded fries steam and never get crispy!<\/p>\n

4. Bake at 425\u00b0F \/ 220\u00b0C and halfway through the cooking time, flip the sweet potato fries (and if working with two trays, switch positions and rotate back to front. This helps ensure that they bake evenly. I also like to use parchment paper as it helps keep the fries from sticking to the baking pan and makes for easy clean up.<\/p>\n

4. Salt your fries when they are hot out of the oven, to taste.<\/p>\n

\"Oven-Baked<\/p>\n

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\"S\u00fc\u00dfkartoffel<\/a><\/div>\n <\/div>\n
\n \n Elle<\/span>\n <\/div>\n

Oven-baked Sweet Potato Fries<\/h2>
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