{"id":78775,"date":"2023-02-04T19:45:36","date_gmt":"2023-02-04T18:45:36","guid":{"rendered":"https:\/\/ellerepublic.de\/?p=78775"},"modified":"2026-03-24T10:43:17","modified_gmt":"2026-03-24T09:43:17","slug":"einkorn-salad-with-vegetables","status":"publish","type":"post","link":"https:\/\/ellerepublic.de\/en\/einkorn-salad-with-vegetables\/","title":{"rendered":"Einkorn Salad with Roasted Vegetables"},"content":{"rendered":"\n

A warmly spiced einkorn salad<\/strong> dressed in a middle eastern style za\u2019atar and cumin-based vinaigrette. This beautiful winter salad with roasted carrots and parsnips, is tossed with nutty einkorn, fresh spinach, fresh herbs, toasted almonds and feta. Served warm or at room temperature this seasonal salad is oh so satisfying.<\/p>\n\n\n\n

If you are looking for a new way to enjoy ancient grains, try using them in salads like this!<\/p>\n\n\n

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sliced carrots and parsnips on baking sheet<\/a><\/p>\n\n\n\n

What is einkorn?<\/h2>\n\n\n\n

Einkorn is the most ancient form of wheat and the only one of its kind that hasn\u2019t been altered from its original form. Hence it\u2019s name, which literally means \u201cone or single grain\u201d. It has a delicious deep earthy, nutty flavor and chewy texture, which makes it a great choice for grain salads. It also is easy to prepare, as it cooked similarly to green spelt (Gr\u00fcnkern), spelt or barley.<\/p>\n\n\n\n

Einkorn is rich in nutrition and easy to digest<\/h2>\n\n\n\n

This ancient grain is packed with good for you nutrients and has lower levels of gluten. It\u2019s also produced in Germany and Austria, making it a good locally produced choice of grain.<\/p>\n\n\n\n

Here are some reasons to explore cooking with this ancient grain:<\/p>\n\n\n\n