{"id":81699,"date":"2023-10-07T19:30:47","date_gmt":"2023-10-07T17:30:47","guid":{"rendered":"https:\/\/ellerepublic.de\/?p=81699"},"modified":"2023-10-07T19:08:13","modified_gmt":"2023-10-07T17:08:13","slug":"sauteed-green-beans-with-tomatoes","status":"publish","type":"post","link":"https:\/\/ellerepublic.de\/en\/sauteed-green-beans-with-tomatoes\/","title":{"rendered":"Saut\u00e9ed Green Beans with Tomatoes"},"content":{"rendered":"

Slow-cooked saut\u00e9ed green beans<\/strong> \u2014 so simple and delicious! This recipe is inspired from a Lebanese dish called \u201cLoubia b’zeit<\/strong>“. It\u2019s made with slow-braised green beans, cherry tomatoes, onions, and garlic. It can be enjoyed warm, at room temperature or even cold, as part of a mezze or as a vegetarian (and vegan) side dish.<\/p>\n

\"Recipe<\/p>\n

Lebanese-style Green Beans (Loubia b\u2019zeit) ingredients<\/h2>\n

Green beans:<\/strong> green beans are the star of this dish. They are available fresh on the market from July to late autumn, so look for them at your weekly Farmer’s Market before they are gone. For the best results, look for beans should be crisp and green. They should be consumed while fresh and will stay that way for up to three days store in the refrigerator.<\/p>\n

Tomatoes:<\/strong> canned tomatoes will have a much better flavour than fresh tomatoes that are out of season. In the summer months, you can use fresh tomatoes, which are delicious in this dish. If using fresh summer tomatoes, simply add a little squeeze of tomato paste, plus a little water to thin (60 ml or more).<\/p>\n

Shallots and garlic:<\/strong> I love using lots of shallot and garlic because they add so much flavour to the sauce.<\/p>\n

Spices:<\/strong> paprika adds a sweet, warm flavour and cayenne subtle heat.<\/p>\n

\"Skillet<\/p>\n

\"Saut\u00e9ed<\/p>\n

How to serve Lebanese style green beans<\/h2>\n

Loubia b\u2019zeit is traditionally served as part of a \u201cmezze<\/a>\u201d along with other side dishes. You enjoy it as a healthy vegetarian side dish with steamed rice, pita bread, or a side of salad such as fattoush<\/a> or even tabouleh<\/a>. And depending on your preference you can enjoy this dish warm off the stove, at room temperature or even cold.<\/p>\n

How to adapt this slow-cooked saut\u00e9ed green beans recipe<\/h2>\n

As simple and delicious as this green bean recipe is, there are always way you can change things up to make it your own.<\/p>\n