A delicious and nutritious bowl of chia overnight oats fueled with almond milk, dried tart cranberries, and fresh fruit is bound to keep you energized until lunchtime.
Course
Breakfast, Snack
Prep Time5minutes
Total Time5minutes
Servings2
AutorElle
Ingredients
1cup3-or 5-grain oats(100 g)
1/4teaspooncinnamon
1/4teaspoonpure vanilla powder
1/4teaspoonsea salt
2tablespoonsdried cranberries
4tablespoonschia seeds
1 1/2cupsunsweetened almond milk(375 ml)
Topping Ideas:
Fresh fruit of your choice
Coconut flakes
Raw cocoa nibs
Pure maple syrup or honey
Nuts and seeds
Method
Combine ingredients in a glass jar or small bowl. Stir, cover and soak overnight in the fridge.
In the morning, stir the oat mixture to combine. If the consistency is too runny, simply stir in one more tablespoons of chia seeds and place the mixture back in the fridge for a few minutes to thicken up. If the mixture is too thick, simply add a splash more almond milk and stir to combine.
Top with your choice and toppings and enjoy cold (or warm).
Notes
If you can’t find chia seeds, don’t worry. Just replace them with almond meal, or chopped walnuts for a protein rich porridge.