Easy Maple Mustard Chicken
Ingredients
- 3 tablespoons Dijon mustard
- 1,5 tablespoon grainy Dijon mustard
- 3 tablespoons maple syrup (or honey)
- 2 tablespoons balsamic vinegar
- 1/2 teaspoon sesame oil
- 4 boneless skinless chicken breasts, preferably organic (ca. 700 g)
- sea salt and freshly ground pepper, to taste
- 2 tablespoons olive oil
- 1/2 cup chicken broth (125 ml)
- Fresh chopped parsley, for garnish
Method
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In a small bowl, whisk together both types of mustard, maple syrup, balsamic vinegar, and sesame oil until well combined. Set aside.
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Pat the chicken breasts dry with paper towels to ensure a crispy sear. Season generously with salt and pepper on both sides.
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Heat olive oil in a large non-stick skillet over medium-high heat. Once hot, add the chicken breasts and sear for about 4 minutes per side until golden brown and nearly cooked through. Transfer the chicken to a plate and set aside.
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Reduce heat to medium, pour in chicken broth, deglaze skillet, add mustard sauce, and bring to a gentle simmer.
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Return the seared chicken breasts to the skillet, along with any accumulated juices. Spoon the sauce over the chicken and continue to cook over low heat for an additional 4-5 minutes, or until the chicken is cooked through and the sauce has slightly thickened.
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Remove the skillet from heat. Sprinkle freshly chopped parsley. Serve immediately, spooning the flavourful sauce over each portion. Enjoy!
Notes
Enhance Flavour with Dry Brining:
Boost the juiciness and flavour of your chicken breasts by dry-brining them. Place the chicken in a bag or between parchment paper and gently pound to an even thickness. Thirty minutes before cooking, massage a little salt into the chicken, then brush it off. This process not only seasons the meat thoroughly but also helps retain moisture and aids in browning for perfectly succulent chicken breasts every time.
Storage & Reheating Tips:
Storage: Leftovers of this chicken recipe will keep for 3-4 days in the fridge in an airtight container.
Reheating: Warm gently in a skillet over low to medium heat, adding a splash of chicken broth or water to prevent drying out. Alternatively, reheat in the microwave, covered with a damp paper towel.
Sauce: If sauce thickens in the fridge, thin it out with chicken broth or water when reheating. Taste and adjust seasoning as needed.
Meal Prep: Consider portioning leftovers for easy grab-and-go meals or repurpose into sandwiches, wraps, salads, or pasta dishes.
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