A hearty and deeply flavorful Tuscan Soup recipe with lacinato kale, white beans and garden vegetables. Serve it with your favorite crusty bread for a wonderful comfort food meal.
Course
Soup
Category
Italian
Prep Time15minutes
Cook Time35minutes
Total Time50minutes
Servings6
Calories251kcal
AutorElle
Ingredients
2x 400 g can organic butter beans or cannellini beans, rinsed and drained (see tipps below for dried beans)
6handfuls of kale,stems trimmed off and leaves chopped (about 6 cups chopped)
1/3cupdry white wine(80 ml)
5cupschicken broth,preferably homemade
1small bunch flat-leaf parsley,chopped
Freshly grated parmesan,to garnish (optional)
Method
In a large heavy-bottomed pot (the largest one you have), heat the olive oil over medium to medium-high heat. Add the bacon and onions and sauté, stirring occasionally, for 6-8 minutes, until onions softened.
Lower the heat slightly and add the carrots, fennel, garlic, chili flakes, a small pinch of salt and a generous amount of pepper. Cook for another 7-8 minutes, until vegetables are crisp-tender.
Add the tomatoes, kale and white wine. Continue cooking, stirring occasionally, for 5 minutes. Add the broth and two-thirds of the beans. Mash or puree the remaining beans with a little water, until smoothish. Stir the beans into the soup (the bean puree helps thicken up the soup broth).
Bring the soup to a light boil, then reduce heat to low and simmer for 10-15 minutes.
Remove the stew from the heat and stir in the parsley. Taste and season with more salt and pepper, to taste. Transfer to serving bowls and garnish with grated parmesan.
Enjoy!
Notes
This soup is also great the next day. Just cool and refrigerate overnight, then serve reheated as a true “Ribollita” the next day.
I’ve made this with both canned beans and dried beans, both are delicious, though if you have the time, I recommend using dried beans. I think they are superior in taste.
TO PREPARE DRIED BEANS: For dried beans, use 1 cup giant white beans, soaked in water overnight. Then drain and rinse the beans. In a large pot, add the beans and cover with 4-5 cm of water. Bring to a gentle boil, reduce heat to a low simmer and cook, partially covered, until the beans are tender, but still hold their shape. This takes about 1,5 hours or more, so plan ahead. The beans should be cooked but not mushy. Drain and set aside.