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Super C Smoothie mit Kaki und Zitrusfrüchten. Ein gesunder Drink voller Vitamin C und Antioxidantien. Das liefern Zutaten wie Grapefruit, Blutorange, Zitrone, Granatapfel, Kaki und Kurkuma. Der Smoothie schmeckt süß und erfrischt auf der Stelle. Ich empfehle ihn auch vor dem Sport und als Detox-Drink.
Elle

Citrus Kaki Turmeric Smoothie with Pomegranate

5 from 1 vote
A vitamin C and antioxidant rich fruit smoothie made with pink grapefruit, blood oranges, lemon, pomegranate, kaki and turmeric. A sweet and natural smoothie with superfood benefits.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2
Course: Breakfast
Cuisine: Drinks

Ingredients
  

  • 1 pink grapefruit, juiced
  • 3 blood oranges, juiced
  • 1/2 lemon, juiced
  • 1/2 pomegranate, juiced
  • 2 kaki, peeled and quartered
  • 4 cm piece turmeric, peeled

Instructions
 

  1. Squeeze the juice out of the pink grapefruit, blood oranges, lemon, and pomegranate. Transfer to a blender, add the peeled kaki and turmeric. Blend until smooth. Drizzle with additional pomegranate juice, if desired.
  2. Drink and feel awesome!

Notes

  • Want to make your fruit smoothie go further? Try adding a drizzle of omega-3-6-9, avocado oil or melted coconut oil to the mix to aid in the absorption of fat soluble vitamins. Fatty acids are also important for keeping your brain functioning properly and your heart healthy.
  • I use my lemon squeezer to juice the pomegranate. This is done by cutting the pomegranate in half and then into quarters, then placing a quarter into the lemon squeezer and pressing the juice into a bowl. Another method that works well is to seed the pomegranate, add the seeds to a blender and pulse to mix, then strain the mixture into a bowl through a fine-mesh strainer. Then use a spatula to press every last drop out. I think my method is quicker and easier. ;-)

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