Vegan, Vegetarian, Flexitarian, Pescatarian, and Pollotarian Explained
I recently discovered that there is actually a term for people who follow a vegetarian diet 90% of the time (give or take) –...
Green Smoothies & Spring Cleaning Your Body
With spring around the corner, our bodies naturally start to cleanse themselves by releasing toxins and cleaning the body from excess oils, fats, salt,...
Chia Seeds – The Super Seed
Chia is an edible seed, belonging to the same family as mint, oregano and thyme, and comes from the desert plant Salvia Hispanica which...
