Vegan, Vegetarian, Flexitarian, Pescatarian, and Pollotarian Explained

Vegan, Vegetarian, Flexitarian, Pescatarian, and Pollotarian Explained

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I recently discovered that there is actually a term for people who follow a vegetarian diet 90% of the time (give or take) –...
Fruit-Infused Spa Water

Fruit-Infused Spa Water

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Keeping the body hydrated is essential to staying healthy as well as for maintaining the moisture level in your skin – important for looking...
Green Smoothies

Green Smoothies & Spring Cleaning Your Body

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With spring around the corner, our bodies naturally start to cleanse themselves by releasing toxins and cleaning the body from excess oils, fats, salt,...