Vegan, Vegetarian, Flexitarian, Pescatarian, and Pollotarian Explained
I recently discovered that there is actually a term for people who follow a vegetarian diet 90% of the time (give or take) –...
Fruit-Infused Spa Water
Keeping the body hydrated is essential to staying healthy as well as for maintaining the moisture level in your skin – important for looking...
Green Smoothies & Spring Cleaning Your Body
With spring around the corner, our bodies naturally start to cleanse themselves by releasing toxins and cleaning the body from excess oils, fats, salt,...