Heirloom Beet Carpaccio

Introducing a candy striped heirloom beet carpaccio. Mainly found at farmers’ markets, the whimsical Chioggia beet (pronounced kee-OH-gee-uh) with its mild flavor and natural beauty is fabulous eaten raw in salads. Also known as the candy cane beet or bullseye beet, this heirloom beet from Italy has a milder flavor than it’s crimson cousins. If you can’t find them, then you could use golden beets, which are slightly sweeter. Because golden beets are sweeter and less earthy, they are the perfect introduction for anyone who is a little hesitant about eating beets. As a beet lover, I think any color beet will do, though the heirloom beet varieties are brilliant to prepare since they don’t stain everything around them like the red ones do.

Chioggia Rote Beete aufgeschnitten, Ringelbete
Chioggia Beets

Chioggia beets

Hands down, candy cane beets are my favorite. With their vibrant pink rings of color, it’s hard to believe that all this beauty is natural. I am always reluctant to prepare them in any other way than raw, since those gorgeous rings fade into what looks like a pastel painting when cooked.

I have to admit, this recipe was a brain exercise that stretched my creativity. This first time I made it, I was convinced it would be a killer recipe, but instead it was a miserable flop. Boring with a capital “B”. So this time I switched out fresh squeezed orange juice for lemon, brought in some shallots and garlic to the mix, sautéed of course — let’s not go overboard here with the “raw” factor. Yes, a heap of adjustments that brought me to this super yummy version of heirloom beet carpaccio with pine nuts, lemon and dill.

Chioggia Rote Bete Carpaccio mit Dill, Zitronensaft, Pinienkerne, Parmesan, vegetarisch

As you will see, the candy-striped interior of these beets can vary in brilliance. Sometimes they are more vividly pink and other times dominated by lighter tones. I had the luck of having two different shades that demonstrate exactly this!

Whether for summertime alfresco dining or a bright idea for winter entertaining, this is a simple and delicious starter that makes a lasting impression. It’s also super healthy, since all beets are loaded with vitamins and antioxidants, like betacyanin, the pigment that gives beets their color.

Chioggia Rote Beete Carpaccio mit Dill, Zitronensaft, Pinienkerne, Parmesan, vegetarisch

Heirloom Beet Carpaccio
5 from 2 votes

Heirloom Beet Carpaccio

A raw heirloom beet carpaccio made with Chioggia (candy-cane) beets, sautéed shallots, garlic, pine nuts, lemon, dill, parmesan and frisée salad.

Course Side Dish
Category Mediterranean
Prep Time 15 minutes
Total Time 15 minutes
Servings 4
Autor Elle


  • 2 small to medium-sized Chioggia (candy cane) beets (or another beet variety, such as golden beets, if not available), peeled and sliced thinly using a mandoline
  • 1 1/2 tablespoons extra-virgin olive oil
  • 2 shallots, thinly sliced
  • 1 large clove of garlic, minced
  • 2 tablespoons pine nuts, toasted
  • 1 tablespoon chopped fresh dill
  • freshly squeezed juice of 1/2 lemon, plus more
  • sea salt and freshly ground pepper, to taste
  • 2 handfuls frisée leaves or wild greens, chopped
  • extra-virgin olive oil, for drizzling
  • freshly grated parmesan, as garnish
  • lemon wedges, for serving (optional)


  1. On a large platter, arrange the beets in concentric circles.
  2. In a large skillet, heat the oil over medium heat-high. Add the shallots and sauté until lightly browned. Add the garlic and the pine nuts and continue to cook for 1 minute, until the garlic is fragrant.
  3. Remove from the heat. Add the dill, season with salt and pepper, and juice from half the lemon.
  4. Arrange the mixture from the pan over the beets. Scatter the frisée leaves on top, drizzle with olive oil and a generous squeeze of lemon. Garnish with parmesan.
  5. For those who like a more lemony flavor, serve with extra wedges. Enjoy!


As an alternative to parmesan, garnish with crumbled chèvre goat cheese or feta cheese.

Did you try this recipe?

Then tag @ellerepublic on Instagram and hashtag it #ellerepublic

How did you like it?

Please let me know how this Heirloom Beet Carpaccio recipe turned out for you! I would love to hear how you liked it. Simply rate it with the stars above ⭐or leave me a comment and rate it below.

Did you make any changes to this recipe?

If you have tips for other readers, let me know! It helps me and other readers so much. Sharing is Caring :-).


Comment Rating

Please enter your comment!
Please enter your name here