Roasted Potato Salad with Capers & Lemon
Looking for a fresh twist on classic potato salad? This Mediterranean-Style Roasted Potato Salad with Capers and Lemon is light, zesty, and full of...
Smoked Trout Pasta Salad with Asparagus & Fennel
This pasta salad with smoked trout is full of fresh spring flavours. It’s made with a healthy mix of green asparagus, fennel, radish and...
Salmon Quiche
Salmon Quiche is delicious with fresh salmon, but it’s truly next-level with classic smoked salmon. This recipe brings together everything we love about a...
Mexican-Style Stuffed Sweet Potatoes (vegan)
Delicious, fast and easy stuffed sweet potatoes with fresh and healthy ingredients such as black beans, tomatoes, corn, avocado, red onion, lime juice and...
Asparagus and Mango Salad
This Asparagus and Mango Salad is everything you want from a spring recipe. Fresh, vibrant, and just a little unexpected. It’s one of those...
Ramekin Baked Eggs with Mushrooms
Single-serving Baked Eggs in Ramekins — a breakfast delight that's as charming as it is delicious. Bursting with flavour, each ramekin is a mini...
Spring Radish Salad with Orange, Mint & Pine Nuts
With the abundance of fresh local spring radishes picked at their height of freshness and flavor, I’ve been trying to think of other ways...
Italian Rice Salad with Olives & Sun-Dried Tomatoes
This Mediterranean-style Italian rice salad is a simple yet flavour-packed dish made with wholesome, nutty brown rice, sun-dried tomatoes, Kalamata olives, fresh herbs, and a bright...
Green Bean Potato Salad with Lentils
A green bean potato salad is a classic. Though this time, I thought I would mix it up a bit by adding some French...
Lemon-Dill Asparagus with Belgium Endive
For me, asparagus signals the start of spring! The first signs are the purple and white varieties popping up at the farmers markets everywhere....
Asparagus Potato Salad with Peas and Herbs
With spring’s arrival also comes a very refreshingly new potato salad recipe. One with spring ingredients like green asparagus, peas, radishes and a herb-loaded...
Lemony Potato Salad with Peas
Lemony Potato Salad with Peas! Bursting with the freshness of spring peas and fragrant mint, this spring-inspired salad is hearty, flavourful and a true...
Pearl Barley Risotto with Wild Mushrooms & Asparagus
This super tasty pearl barley risotto made with spring asparagus and pioppino mushrooms is one of those dishes that makes the effort of preparing...
Asparagus and Fava Bean Quinoa Salad
Along with a zingy dressing and a morsel of deliciously complex, and sophisticated prosciutto, this is a delicious asparagus and fava bean quinoa salad...
Mediterranean Chickpea Salad
This Mediterranean chickpea salad is a must-have for your meal rotation—bright, flavourful, and so easy to make! Packed with protein-rich chickpeas, crisp veggies, creamy...
Orange Quinoa Salad
This quick Orange Quinoa Salad is what fresh, feel-good eating looks like. It’s light yet satisfying, bursting with citrusy flavour, and comes together in just about...
Porridge with Strawberry-Rhubarb Compote
This porridge with strawberry-rhubarb compote is the perfect way to use up extra rhubarb. Made with oats, wheat bran and coconut rice drink, this...
Herb-Loaded Chickpea Tabbouleh Salad
Say hello to an awesome herb-loaded chickpea tabbouleh salad – my kind of pure healthy food that’s light but filling, full of vibrant flavors...
Pasta Piccata with Cauliflower and Chickpeas
Bright, zesty, and full of flavour, this Pasta Piccata with Cauliflower and Chickpeas is a fresh take on the classic Italian dish. Think buttery...
Beetroot Salad with Feta & Walnuts
A simple beetroot salad with feta, walnuts and dill. This salad has the perfect balance of earthy sweet, tangy, and salty flavors! Plus it’s...




















