Spring Salad with Strawberries, Asparagus & Avocado
Champagne vinegar is considered the “king of vinegars” in France as it is incomparably smooth, subtle, and light. It makes a great choice for...
Lemony Potato Salad with Peas
Lemony Potato Salad with Peas! Bursting with the freshness of spring peas and fragrant mint, this spring-inspired salad is hearty, flavourful and a true...
Japanese Style Asparagus with Miso-Ginger Dressing
This Japanese style Asparagus with Miso-Ginger Dressing is the perfect dish to welcome spring asparagus! Steamed green asparagus is elevated to a whole new...
Asparagus Pasta Salad
This asparagus pasta salad recipe is the ultimate way to celebrate spring’s arrival. Made with tender green asparagus, thinly sliced zucchini, baby spinach, and...
Strawberry Lentil Salad with Asparagus
This strawberry lentil salad highlights with the best of the season - early summer berries. This delicious and vibrant summer salad is made with...
Asparagus Orzo Salad with Herbs and Lemon
To celebrate the spring season, I’m sharing this fresh, bright and irresistible asparagus orzo salad recipe. It’s bursting with fresh and zesty Mediterranean flavors....
Grilled Asparagus with Italian Salsa Verde & Tiger Prawns
Grilled asparagus makes for an easy, delicious and healthy side dish that’s ready to serve in 15-minutes. In this recipe, it's topped with Italian...
Pearl Barley Risotto with Wild Mushrooms & Asparagus
This super tasty pearl barley risotto made with spring asparagus and pioppino mushrooms is one of those dishes that makes the effort of preparing...
Romaine Salad with Blue Cheese Dressing
This Romaine Salad with Blue Cheese Dressing is everything you want in a quick and flavourful salad: crunchy lettuce, crispy bacon, juicy cherry tomatoes, and a...
Mediterranean Roasted Vegetable Pasta Salad
This Mediterranean pasta salad with roasted vegetables is a summer essential – though we love it all year round. Roasted peppers, zucchini, aubergine and...
Mexican-Style Stuffed Sweet Potatoes (vegan)
Delicious, fast and easy stuffed sweet potatoes with fresh and healthy ingredients such as black beans, tomatoes, corn, avocado, red onion, lime juice and...
Italian Rice Salad with Olives & Sun-Dried Tomatoes
This Mediterranean-style Italian rice salad is a simple yet flavour-packed dish made with wholesome, nutty brown rice, sun-dried tomatoes, Kalamata olives, fresh herbs, and a bright...
Zucchini Salad with Chickpeas, Lemon, Parmesan, and Fresh Herbs
This simple and easy zucchini salad recipe takes less than 20 minutes to throw together. It’s packed with fresh Mediterranean inspired flavors: chickpeas, fresh...
Lemon-Dill Asparagus with Belgium Endive
For me, asparagus signals the start of spring! The first signs are the purple and white varieties popping up at the farmers markets everywhere....
Green Bean Potato Salad
A green bean potato salad is a summer classic! It’s a perfect bring-along side dish for picnics, potlucks and barbecues. This variation made with...
Salmon Quiche
Salmon Quiche is delicious with fresh salmon, but it’s truly next-level with classic smoked salmon. This recipe brings together everything we love about a...
Strawberry Cake – Quick and Easy Recipe
This Strawberry Cake recipe is perfect if you're looking for a quick and easy dessert that's sure to impress! Combining the wholesome goodness of...
Green Tahini Dressing
Creamy green tahini dressing is a delicious, flavor-packed homemade salad dressing, that's vegan and so easy to make! And it's pretty much good on...
Caponata Recipe (Sicilian Eggplant Dish)
This easy caponata recipe, inspired by traditional Sicilian cuisine, is the kind of rustic, feel-good dish I crave all summer long. Packed with Mediterranean vegetables like eggplant, zucchini,...
Easy Chickpea Salad with Tomatoes, Herbs and Ginger Vinaigrette
Easy Chickpea Salad with Tomatoes and Herbs -- a quick and easy salad with a refreshing and nutritious twist. Bursting with vibrant colours and...




















