Mushroom Barley Risotto with Asparagus
Barley fans! If you haven’t already tried making risotto with pearl barley you should definitely give it a go. It’s of course a little...
Curried Split Pea Soup
Curried split pea soup. Comforting, filling, and full of plant-based goodness. Yes, there’s nothing quite like a comforting bowl of soup. This vegetarian (actually...
Wild Garlic and Mushroom Quiche
This mushroom quiche makes a comforting vegetarian main dish for a family dinner. Hearty and filling, it’s packed with mushrooms, shallots, wild garlic and...
Shaved Viola Asparagus in a Lemon Vinaigrette
Full of flavor and color, fresh asparagus, whether it be green, white or purple, is a celebration of spring! I love it when asparagus...
Pasta Salad with Broccoli (No Mayo!)
This broccoli pasta salad made with oven-roasted broccoli is everything I love in a light, creamy and satisfying dish without the mayo. The tahini...
Roasted Beetroot Salad with Harissa-Yoghurt
This beetroot salad with harissa dish is simple to make and incredibly tasty. I mean really tasty. Earthy beetroot loves flavour — big flavours!...
Japanese Style Asparagus with Miso-Ginger Dressing
This Japanese style Asparagus with Miso-Ginger Dressing is the perfect dish to welcome spring asparagus! Steamed green asparagus is elevated to a whole new...
Italian Rice Salad with Olives & Sun-Dried Tomatoes
This Mediterranean-style Italian rice salad is a simple yet flavour-packed dish made with wholesome, nutty brown rice, sun-dried tomatoes, Kalamata olives, fresh herbs, and a bright...
Classic Potato Salad
This Classic Potato Salad is a bright, herby take on a timeless favourite. Made with creamy mayonnaise, crunchy dill pickles, fresh herbs, and hard-boiled eggs, it’s...
Smoked Trout Orzo Salad with Artichokes & Fennel
Smoked Trout Orzo Salad with Artichokes & Fennel: Not everyone is as infatuated with artichokes as I am. I could eat them any possible...
Roasted Potato Salad with Capers & Lemon
Looking for a fresh twist on classic potato salad? This Mediterranean-Style Roasted Potato Salad with Capers and Lemon is light, zesty, and full of...
Barley Salad With Roasted Carrots
This barley salad with roasted carrots revitalized my love of grain salads. This simple whole grain salad is made with pearled barley and roasted...
Classic Cobb Salad
Let’s talk about Classic Cobb Salad—the ultimate hearty, protein-packed salad that’s big on flavour and totally indulgent. Think juicy, golden seared chicken, crispy bacon, creamy...
Pearl Barley Salad with Herbs and Feta
This herbed barley salad is bursting with fresh ingredients including dill, parsley mint, and sweet-tart pomegranate and is tossed in a zingy lemon dressing....
Lemon Yoghurt Cake with Strawberries
This Lemon Yoghurt Cake with a layer of strawberries on the inside is perfectly tender and fragrant. It's easy to make and a layer...
Wild Garlic Risotto
This wild garlic risotto highlights everything spring to me -- spring greens popping up everywhere! And the appearance of fresh seasonal ingredients such as...
Spinach Salad with Beets, Chickpeas, Bulgur and Feta
This power-packed spinach salad with beets is chockfull of lots of good things! There's cumin and coriander spiced chickpeas and red onion, whole grain...
Creamy Tuscan Chicken with Spinach
Get ready to dive into the flavours of this Creamy Tuscan Chicken with Spinach recipe. Tender chicken breasts are seared and bathed in a...
Caesar Pasta Salad (vegan)
Caesar pasta salad....what a combo! Pasta and crispy salad together? Yeeeess! Lots of crisp romaine leaves and a little radicchio are tossed together in...
Tortellini in Gorgonzola Cream Sauce
Tortellini in Gorgonzola Cream Sauce is my go-to for an easy, creamy pasta dinner. It’s packed with cheese tortellini, a rich Gorgonzola cream sauce,...




















