Chickpea Salad with Carrots and Zucchini
There’s so much good going on here with this simple chickpea salad. Healthy, flavorful, filling and fast! The carrots and zucchini get julienned into...
Roasted White Asparagus Soup (Vegan)
This recipe for roasted white asparagus soup is one of my favorite spring soups! Roasted white asparagus, a little dill and a hint of...
Summer Quinoa Salad with Strawberries & Cucumber
Fresh, juicy strawberries in a quinoa salad? Yes, please! This refreshing Quinoa Salad with Strawberries and Cucumber recipe is a vibrant twist on the traditional Middle...
Simple Sautéed Vegetables
Simple sautéed vegetables -- this vibrant vegetarian skillet dish comes together in just 30 minutes, making it perfect for busy evenings. Infused with Mediterranean...
Wild Garlic and Cheddar Scones
Wild garlic and cheddar scones are the perfect way to enjoy springs abundance of wild garlic. Scones are one of my favourite comfort food...
Lemon-Dill Asparagus with Belgium Endive
For me, asparagus signals the start of spring! The first signs are the purple and white varieties popping up at the farmers markets everywhere....
Potato Salad with Smoked Fish
This potato salad with smoked fish was DELICIOUS! So good, that it will definitely have it's place at our Easter table this year. If...
Salmon and Asparagus Tart
This savory salmon and asparagus tart is a what I would call a "blitz" recipe. It's super easy to prepare and takes all of...
Couscous Salad with Asparagus and Artichokes
You may have noticed by now that I am a huge salad fan. I eat them every day -- not only is this insanely...
Italian Rice Salad with Olives & Sun-Dried Tomatoes
This Mediterranean-style Italian rice salad is a simple yet flavour-packed dish made with wholesome, nutty brown rice, sun-dried tomatoes, Kalamata olives, fresh herbs, and a bright...
Asian Glass Noodle Salad (vegan)
Asian Glass Noodle Salad — quick, easy and delicious! This vermicelli noodle salad is made with fresh veggies (Chinese cabbage, snow peas, carrots, and...
Radicchio Risotto
Radicchio Risotto with is a typical North Italian Venetian dish. This version is made by cooking shredded radicchio into the rice, along with red...
Mediterranean Chicken Skillet
Let me start out by saying — I absolutely love these flavours! This Mediterranean Chicken Skillet brings together oregano-marinated chicken breasts braised with sun-dried...
Soba Noodle Salad with Mango and Tofu
This Soba Noodle Salad with Mangoand Tofu is everything we crave in a quick, healthy meal — cool, crisp, and full of flavour. Buckwheat soba noodles...
Smoked Trout Pasta Salad with Asparagus & Fennel
This pasta salad with smoked trout is full of fresh spring flavours. It’s made with a healthy mix of green asparagus, fennel, radish and...
Risotto Primavera (Spring Vegetable Risotto)
This Risotto Primavera is everything you want in a fresh, spring-inspired dinner. Creamy risotto rice meets bright seasonal vegetables like green asparagus, zucchini, cherry tomatoes, and...
Wild Garlic and Mushroom Quiche
This mushroom quiche makes a comforting vegetarian main dish for a family dinner. Hearty and filling, it’s packed with mushrooms, shallots, wild garlic and...
Za’atar Roasted Carrot, Spelt and Lentil Salad
Oops I did it again. Made another salad I love. Yes, more salad love! A spelt and lentil salad with za'atar roasted carrots, some...
Bulgur Salad with Sweet Potato, Chickpeas & Herbs
This simple recipe for bulgur salad with sweet potato, chickpeas, herbs and almonds makes the perfect side dish or main meal salad. I love...
Raspberry Rhubarb Maple Crisp
Raspberry Rhubarb Maple Crisp is everything you might think the name implies: perfectly sweet, slightly tart, fruity, nutty, crunchy, delicious.
It’s packed with fruit smothered...




















