Cajun-Style Chicken Pasta with Crème Fraîche

This Cajun-Style Chicken Pasta recipe is fast and flavourful. It’s made with simple spices and a pinch of chilli flakes to give it a cajun like flavour, plus there is sun-dried tomatoes, garlic and crème fraîche which make it an irresistible comfort food dish.

Ingredients for this recipe for Creamy Cajun-Style Pasta with Chicken

The secret to this creamy chicken pasta recipe lies in the delicious blend of spices and fresh ingredients.

• Chicken breast fillets: You can also use turkey breast as an alternative.
• Dried pasta: Short pasta shapes work best, as they hold the sauce beautifully.
• Aromatics: Olive oil, butter, garlic, and Dijon mustard form the flavourful base.
• Spices: Chilli flakes, smoked paprika, dried oregano, dried thyme, plus a little salt and pepper create that wonderful Cajun-inspired taste.
• Tomatoes: Use sun-dried tomato halves preserved in oil for richness.
• Baby spinach: Adds nutrients and freshness.
• Lemon juice: Freshly squeezed for a bright, tangy note.
• Parmesan cheese: No Italian-inspired pasta dish is complete without it.
• Fresh basil: Adds colour, freshness, and an extra layer of flavour.

Creamy Chicken Pasta — simple, fast comfort food!

This is one of those dishes you can cook up quickly while you boil the water and cook the pasta. I used volanti, but any cut of pasta works here. Use what you love. The only real cooking that needs to be done for the sauce is searing the chicken, then sautéing the garlic, and finally adding the rest of the ingredients, plus a little of the pasta cooking water to create a rich and creamy sauce. Quick and easy, in under 30 minutes.

Variations of this Cajun-Style Chicken Pasta recipe

This is one of those dishes I have tried to transform into something just as flavourful but in a vegetarian version. But it simply tastes better the way I make it here (salmon also tastes quite nice). I choose to use my own seasoning mix to give the sauce a simple cajun-like flavour. Smoked paprika, oregano, thyme and chilli flakes do the trick here, but you could also replace these with half a tablespoon of store-bought cajun seasoning.

Creamy chicken pasta for the soul

And when I say comfort food, it really is comfort food — or at least I associate anything made with a cream sauce this way. A dish like this is something I like to reward myself after a long bike ride, an intense pilates class, or simply after a long day at the office where I just want to enjoy a delicious and creamy pasta dish, a glass of my favourite red wine and listen to some chilled out lounge music.

Looking for other creamy pasta dishes?

How about trying my recipe for Creamy Smoked Salmon Pasta with Peas. It’s an easy, family friendly dish that’s quick, elegant, and full of flavour. Or try a comforting bowl of my Pasta with Oyster Mushrooms, Prosciutto and Fresh Sage. And if you’re craving something with a rich, tomatoey base, one of my personal go-to’s (and a reader favourite, too!) is this recipe for Pasta con Salsiccia in a Creamy Tomato Sauce.

4.25 from 12 votes

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Cajun-Style Chicken Pasta with Sun-Dried Tomatoes & Crème Fraîche

A quick and easy recipe chicken pasta in a creamy cajun spiced sauce with sun-dried tomatoes. Perfect weeknight dish that is comfort food pure.

I’d love your feedback – just click on the stars to rate this recipe! ⭐

Course Main Dish

Category Italiian

Prep Time 10 minutes

Cook Time 10 minutes

Total Time 20 minutes

Servings 2

Calories 867 kcal

Autor Elle

Ingredients

• 250-300 g chicken breast or turkey breast, cut into bite sized pieces
• 200-250 g dried pasta of choice, plus 1/4 cup reserved pasta cooking water
• 1 tablespoon extra-virgin olive oil
• 1 tablespoon butter
• 3 cloves garlic, minced
• pinch of red pepper flakes
• 1 teaspoon grainy Dijon mustard
• 6 sun-dried tomatoes halves (packed in oil), drained and chopped (45 g)
• 150 g container crème fraîche
• 1 teaspoon smoked paprika (mild)
• 1/2 teaspoon ground oregano
• 1/4 teaspoon dried thyme
• 1 teaspoon fresh lemon juice
• couple handfuls baby spinach (optional)
• sea salt & freshly ground pepper, to taste
• Freshly grated parmesan cheese, to taste (optional)
• handful fresh basil, to garnish

Method

1. Boil a large, salted pot of water for the pasta. Cook until al dente (according to package instructions), reserving some of the pasta water (60-80 ml).
2. Meanwhile, using a large non-stick skillet, heat the oil and butter over medium-high heat. Add the chicken, season with salt and pepper and fry for 3-4 minutes, until cooked through. Remove from pan and set it aside.
3. Reduce the stove’s heat to medium. Add the garlic and the red pepper flakes to the skillet and sauté for 30 seconds, until the garlic is fragrant. Add the sun-dried tomatoes, and Dijon mustard and cook for another 30 seconds, stirring constantly.
4. Add the crème fraîche, seasonings and lemon juice to the pan. Stir until the sauce is smooth.
5. Return the chicken to the pan along with a little pasta cooking liquid (until sauce is desired consistency (ca. 60 ml). Let it cook for one more minute. Stir in the baby spinach (if using) and add the pasta. Toss to combine.
6. Transfer into serving bowls and garnish with fresh basil. Serve with grated parmesan on the side. Enjoy!

Notes

• I like short pasta for this recipe, like rigatoni, volanti (seen here) or orecchiette.
• Cajun seasoning is made from paprika, chili or cayenne, thyme, oregano, powdered garlic and onion. Sometimes cumin as well. If preferred a store bought cajun mix can be used rather than the seasonings in this recipe. 

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