Salad

Simple & Tasty Salad Recipes

Delicious salad recipes for every taste and every season. From green salads, to grain or potato salads, caesar salad, or modern options. Here you’ll find flavor-packed recipes including vegan and vegetarian options.

 

Wintery Kale Salad with Black Rice and Roasted Beets

Wintery Kale Salad with Black Rice and Roasted Beets

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With this wintery kale salad, I discovered a new type of rice – black rice. A whole grain Chinese hybrid grown in neighboring Italy...
Winter Purslane Salad with Belgium Endive

Winter Purslane Salad with Belgium Endive

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Here's a super salad dressing that makes even the simplest plate of greens memorable. Walnut oil lends the salad a light nutty flavor and blends...
Quinoa Salat mit Za'atar, Kräuter und Pistazien

Quinoa Salad with Za’atar, Herbs & Pistachio

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This quinoa salad with za’atar is so flavorful. Inspired by Middle Eastern cuisine this quinoa salad is made with lots of herbs (not unlike...
Massierter Grünkohl-Salat (Winterliche Rohkostsalat)

Massaged Kale Salad with Green Spelt

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This massaged kale salad is one of my favorite winter salad recipes and is a great alternative to traditional cooked kale. This easy salad...
Blumenkohl-Quinoa-Salat

Roasted Cauliflower Quinoa Salad with Feta and Almonds

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A gorgeous roasted cauliflower quinoa salad tossed with young arugula leaves, feta cheese, pomegranate seeds and toasted almonds. This simple and easy to make...
Kräuter-Kartoffelsalat mit grünen Bohnen (ohne Mayo)

Herb Potato Salad with Green Beans

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This herb potato salad is packed with fresh flavours thanks to a Dijon dressing that is loaded with fresh herbs. That’s right, no mayo!...
Mediterranean Bean Salad with Roasted Peppers

Mediterranean Bean Salad with Roasted Peppers

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This Mediterranean Bean Salad with chickpeas and white beans is packed with fresh tasting flavours – thanks to market fresh vegetables and herbs, plus...
Moroccan Beet Salad with fresh herbs

Moroccan Beet Salad

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Looking for new ways to enjoy beets? Bingo, here it is. A simple Moroccan beet salad. One that is practically effortless to make. Tossed...
Herb-Loaded Chickpea Tabbouleh Salad

Herb-Loaded Chickpea Tabbouleh Salad

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Say hello to an awesome herb-loaded chickpea tabbouleh salad – my kind of pure healthy food that’s light but filling, full of vibrant flavors...
Lemony Lentil Herb Salad with Bulgur

Lemony Lentil Herb Salad with Bulgur

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This lemony lentil herb salad simply sings “summer”. With fresh herbs in abundance, and summer’s sweetest varieties of tomatoes available it’s so easy to...

Mango Insalata Caprese

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Insalata caprese (meaning, the salad from Capri) is the perfect summertime dish. I first experienced how delicious mangos in a caprese salad could be...
Mediterranean Tuna and White Bean Salad

Mediterranean Tuna and White Bean Salad

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Inspired by a salad I recently enjoyed at Vapiano, this Mediterranean tuna and white bean salad is bursting with healthy, light flavors—from the fresh...
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Winter Pasta Salad with Roasted Vegetables & Buttermilk Dressing

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My favorite ever winter pasta salad is loaded up with vegetables, roasted to perfection. First there is roasted Tuscan kale — yes roasted! With...
Linsensalat mit Erdbeeren & Spargel

Strawberry Lentil Salad with Asparagus

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This strawberry lentil salad highlights with the best of the season - early summer berries. This delicious and vibrant summer salad is made with...
Kichererbsensalat mit Tomaten, frischer Kräuter und Ingwer-Vinaigrette

Easy Chickpea Salad with Tomatoes, Herbs and Ginger Vinaigrette

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Easy Chickpea Salad with Tomatoes and Herbs -- a quick and easy salad with a refreshing and nutritious twist. Bursting with vibrant colours and...
Vegan Mediterranean Potato Salad with Sumac Dressing

Mediterranean Potato Salad with Sumac Dressing

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If you’re looking for a simple and tasty--no-mayonnaise--best potato salad…here it is! This Mediterranean potato salad with sumac dressing is sure to please! New...
Quinoa Salad with Orange, Mint, Parsley & Almonds

Quinoa Salad with Orange, Mint, Parsley & Almonds

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This is a pretty salad featuring quinoa, naturally sweetened dried berries, juicy oranges, fresh mint and parsley in an orange garlic vinaigrette, topped with...

Mediterranean Grünkern and Chickpea Salad

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This Mediterranean grünkern and chickpea salad is an excellent example of why old world grains are making a come back. If you haven't tried...

Citrus Salad with Pistachios and Mint

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This, my friends, is a beautiful tasting winter citrus salad. It’s full of the bright colors and the refreshing taste of liquid sunshine --...
Mediterranean Orzo with Tuna, Artichokes, Parsley and Mint

Mediterranean Orzo with Tuna, Artichokes, Parsley and Mint

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Spring is here, and it’s the perfect time to infuse your table with the tastes of the Mediterranean. There is nothing more Mediterranean, than...

Everyday salad inspiration

Best salad recipes for every season

On Elle Republic you will find simple salad recipes that can be enjoyed as a side dish or a main. They range from warm to cold, from classic to modern. In addition, you can expect to find recipes for classic pasta salad and potato salad to the creative ideas with quinoa or lentils. Above all, I also have a number of Asian-style salads with exotic dressings. There are also many main meal salads to satisfy veggie lovers. Plus lots of options for anyone following a vegan or vegetarian diet who are looking for a satifying main meal salad. With so many options, you’ll discover that salads can be enjoyed all year round.

Fresh ingredients and the right dressing are an important part of a good salad

You can find the freshest locally grown ingredients for a delicious and healthy salad at your local farmers market. And I recommend that you learn one or two homemade dressing recipes by heart. Once you have a go-to salad dressing, you can easily create a delicious salad with a variety of ingredients with no effort at all. French dressing is my favorite as it packs a lot of flavor, goes with everything and takes 2 minutes to make.

These best salad recipes make eating nutrient-dense foods easy and delicious

By browsing my recipe collection, you’ll discover that salads don’t always have to be a side dish. I especially like to have a salad as a main course for lunch or dinner. And by adding just a few additional ingredients you can easily make a salad rich and filling. Whether you add roasted vegetables, a grain, pasta or protein, a simple salad can easily be transformed into a hearty main. As an added bonus, you will find that most of my recipes also provide tips on how you can trade-out ingredients. There are also other tips and suggestions on how to make the recipe your own.