Gerösteter Flower Sprouts Salat mit Dinkel

Roasted Flower Sprouts Salad with Spelt

This flower sprouts salad is the perfect way to enjoy this adorable vegetable. Also, called kalettes, these cute flower-like sprouts are roasted in the...
Grünkern (Spelt)-Lentil Chili with Kale Recipe

Lentil Chili with Grünkern & Kale

Lentil chili is this simple. It requires just one pot (hallelujah!), some basic ingredients, is totally flexible and comes together in less than 1...
Grünkern-Salat mit Apfel & Parmesan

Grünkern Salad with Apple & Parmesan

Crispy shallots, tart apple and parmesan fill out this hearty Grünkern salad recipe. It has all the elements for a perfect grain salad. Together...
Mediterrane Gemüsepfanne Rezept

Simple Sautéed Vegetables

Simple sautéed vegetables -- this vibrant vegetarian skillet dish comes together in just 30 minutes, making it perfect for busy evenings. Infused with Mediterranean...

Kale Salad with Sweet Potatoes and Tahini Dressing

Winter is all about kale for me. And here’s a new favourite winter salad. Kale Salad with Sweet Potatoes tossed in a tahini dressing....
Tomatenrisotto Rezept mit

Tomato Risotto (Risotto al Pomodoro)

This easy and classic tomato risotto is one of my favourite ways to enjoy sweet, juicy vine-ripened tomatoes while they are still in season....
Blumenkohl-Steaks mit Tahini-Sauce und Kapern-Salsa

Cauliflower Steaks with Tahini & Caper-Herb Salsa

Cauliflower steaks make an impressive side dish — one that is highly versatile. Cauliflower is simply cut into “steaks”, brushed with olive oil and...
Lentil Rice Pilaf with Sweet Potato

Lentil Rice Pilaf with Sweet Potato

Here's a recipe inspired by the cleansing and healing Ayurvedic dish called kitchari (a one pot meal of lentils and rice with spices). Yes,...
Rotkohlsalat mit Birne und Cranberries

Red Cabbage Slaw with Pears and Cranberries

This vibrant red cabbage slaw with pears and cranberries is packed with all kinds of flavor. Thinly sliced cabbage is tossed together with beetroot,...
Salat mit Hähnchenbrust, Dinkel, getrockneten Tomaten & Mandeln

Spinach Salad with Chicken, Sun-dried Tomatoes & Almonds

This Spinach Salad with Chicken, Sun-Dried Tomatoes and Almonds is everything I love in a feel-good, wholesome meal: tender grilled chicken, hearty spelt grain,...
Roasted Hokkaido Pumpkin and Barley Salad

Roasted Hokkaido Pumpkin and Barley Salad

This roasted hokkaido pumpkin and barley salad is proof that fall has definitely arrived! Which means I have moved on from light summery salads...

Oven Roasted Pumpkin with Chili, Almonds and Feta

Say hello to my new favorite way to enjoy oven roasted pumpkin. Imagine...Hokkaido pumpkin, sweet red onion and almonds tossed together with pure Canadian...
Mediterraner Kartoffelsalat mit Senf & Kapern (ohne Mayo) Rezept

Mediterranean Potato Salad (No Mayo!)

This healthy Mediterranean potato salad is packed with good-for-you ingredients. It’s mayo-free, and beaming with freshness from spring onions, radishes, and fresh herbs. This...
Türkischer Weiße Bohnensalat (Piyaz)

Turkish White Bean Salad (Piyaz)

This Turkish white bean salad is infused with flavor thanks to lots of fresh herbs, red onion and a delicious tahini lemon dressing. Inspired...
Italienischer Nudelsalat Rezept mit Balsamico-Dressing, Cherry Tomaten, Parmesan

Easy Italian Pasta Salad

If you’re looking to elevate your summer picnic game, we’ve got just the thing for you: Easy Italian Pasta Salad with Balsamic Dressing. Loaded...

Avocado and Prawn Salad with Cilantro, Chili and Lime

Light and highly flavored, consider this avocado and prawn salad a guilt-free indulgence! Avocado and Prawn Salad -- a fantastic summer salad This south-of-the-border inspired salad...
Lamm Köfte gegrillt mit Kräuter-Joghurt-Dip

Grilled Lamb Kofta with Herb-Yoghurt Dip

Lamb Kofta is bursting with warm aromatic spices and Middle Eastern flavours. Juicy and delicious, these mini-sized kofta make for a fantastic appetizer that...
Lemon-Dill Asparagus with Belgium Endive

Lemon-Dill Asparagus with Belgium Endive

For me, asparagus signals the start of spring! The first signs are the purple and white varieties popping up at the farmers markets everywhere....

Sicilian-Style Romanesco with Capers and Lemon

It may seem new to some of us, but actually romanesco has actually been around forever! Forever as in ages, ages as in 16th...
Geräucherter Lachs-Tartar mit Avocado und Garnelen, Smoked Salmon Tartare

Avocado, Prawn and Smoked Salmon Tartare

I love salmon tartare in any form, especially this variation. It's particularly delightful enjoyed on a shady terrace with a crisp rosé wine on...