Bean Salad with Tuna – Easy Mediterranean Recipe
This Mediterranean bean salad with tuna is a fresh, fuss-free recipe you’ll be making on repeat. With just a few pantry staples, fresh herbs,...
Mediterranean Orzo Pasta Salad with Feta
This Mediterranean orzo pasta salad is everything I love in a feel-good, fuss-free dish — vibrant, nourishing and full of flavour. It brings together...
Arugula Salad with Pears and Walnuts
This Arugula Salad with Pears, Walnuts and Honey-Mustard Dressing is one of my favourite ways to bring bold, fresh flavours to the table with just a...
Cumin-Roasted Carrot Tabbouleh
Carrot Taboulleh -- yeeees CARROT taboulleh. Not just the crunchy stems, but the greens as well. This take on the the wonderfully fresh and...
Oven-Roasted Parsnips and Carrots with Hazelnut Gremolata
These oven-roasted parsnips and carrots are cooked to perfection then served with a splash of lemon and a nutty hazelnut gremolata, making them the...
Minestrone Soup with Rice and White Beans
EIt’s about time I added a traditional minestrone soup recipe to this blog. Minestrone is a hearty Italian vegetable soup made with a tomato-y...
Cucumber Salad with Feta and Chickpeas
This cucumber salad with feta and chickpeas is so simple, refreshing and full of flavor. It’s loaded with chickpeas, cucumbers, red onion, feta cheese,...
Smoked Trout Pasta Salad with Asparagus & Fennel
This pasta salad with smoked trout is full of fresh spring flavours. It’s made with a healthy mix of green asparagus, fennel, radish and...
Pear Fennel Salad with Sumac and Mint
This pear fennel salad is one of my stand by favorites that can be made in a matter of minutes. It’s made with just...
Rutabaga Stew with Quinoa & Saffron
The more I experiment with simple flavors, the more I realize how enjoyable it is to savor the fresh, intense flavors of fresh, locally...
Cucumber Salad with Dill and Feta
Cool, crisp and refreshing, I love a good cucumber salad - especially one made with adorable mini cucumbers! The combination of cucumber, sweet red...
Barley Risotto with Feta and Kale
Barley risotto with feta and kale is of course is non-traditional. There's no parmesan, no white wine, no butter. Instead this is a risotto...
Vegan Kale Caesar Salad with Sweet Potato & Chickpeas
This vegan kale Caesar salad is what plant-based dreams are made of! Roasted sweet potatoes and crispy chickpeas are tossed together with tender Tuscan kale and...
Chickpea Salad with Carrots and Zucchini
There’s so much good going on here with this simple chickpea salad. Healthy, flavorful, filling and fast! The carrots and zucchini get julienned into...
Greek Fava Dip with Chana Dal & Turmeric
Traditional Greek fava dip is one of the best things I tasted on my recent trip to Greece. And since it is make with...
Mediterranean Tortellini Salad – Quick & Easy
This Mediterranean Tortellini Salad is a fresh and vibrant pasta salad made with tender cheese tortellini, juicy cherry tomatoes, sun-dried tomatoes, briny capers, baby...
Lentil Salad with Orange & Ginger Dressing
This colourful lentil salad with orange and ginger dressing is packed with good for you ingredients. It’s clean eating at it’s best. Black beluga...
Herb-Loaded Chickpea Tabbouleh Salad
Say hello to an awesome herb-loaded chickpea tabbouleh salad – my kind of pure healthy food that’s light but filling, full of vibrant flavors...
Celery Salad with Apple and Fennel
Celery salad with apple and fennel, is a light and refreshing salad which I absolutely love! It’s made with crisp celery ribs, sweet-tart apple,...
Roasted Sweet Dumpling Salad with Spelt
This Roasted Sweet Dumpling Squash and Spelt Salad with Hazelnuts and Cranberries is a vibrant, nutritious dish that’s perfect for any season. It's loaded...




















