Italian Rice Salad with Olives & Sun-Dried Tomatoes
This Mediterranean-style Italian rice salad is a simple yet flavour-packed dish made with wholesome, nutty brown rice, sun-dried tomatoes, Kalamata olives, fresh herbs, and a bright...
Ginger-Chili Oven Roasted Pumpkin and Bulgur Salad
Yes to oven roasted pumpkin! That's right, it’s the time of year again. Pumpkin recipes are on the rise! And this one, I have...
Lentil Rice Pilaf with Sweet Potato
Here's a recipe inspired by the cleansing and healing Ayurvedic dish called kitchari (a one pot meal of lentils and rice with spices). Yes,...
Mediterranean Mixed Bean Salad
Next time you are wondering what to do with that can of beans in your cupboard, go ahead and give this simple, healthy and...
Roasted Sweet Potato Salad with Chickpeas, Millet & Herbed Yogurt
Roasted vegetables are my go-to for getting a healthy, flavour-packed meal on the table with minimal effort, and this oven-roasted sweet potato salad with...
Beet Quinoa Salad with Feta and Walnut Vinaigrette
If you’re on the hunt for a healthy and delicious new salad, look no further than this Beet Quinoa Salad with Apple, Feta and...
Chicken Pesto Pasta Salad
Chicken Pesto Pasta Salad with Pickled Grapes is a quick and easy dish that combines tender chicken, juicy grapes, vibrant pesto, and fresh spinach....
Homemade Gozleme with Spinach and Feta
Turkish Gozleme Recipe – easy, homemade, Turkish flatbread that’s perfectly crispy on the outside and filled with delicious Mediterranean flavors (spinach and feta) on...
Lentil Quinoa Eggplant Salad
Lentil Quinoa Eggplant Salad. Listen up aubergine-adverse. Here’s an eggplant recipe that fully disguises my favorite purple vegetable. A warm lentil quinoa eggplant salad....
Spinach Salad with Chicken, Sun-dried Tomatoes & Almonds
This Spinach Salad with Chicken, Sun-Dried Tomatoes and Almonds is everything I love in a feel-good, wholesome meal: tender grilled chicken, hearty spelt grain,...
Salad with Smoked Salmon, Orange & Fennel
This salad with smoked salmon is one favourite kinds of salads. It’s light, fresh tasting, and packed with flavor. It’s made with sweet orange,...
Carrot Kohlrabi Salad
I only really discovered kohlrabi a few years–emmm, it’s a vegetable. Heh, I was confused — It only sounded like a foreign word to...
Chimichurri Potato Salad with Green Beans
This flavour-packed chimichurri potato salad is the perfect choice for anyone looking for a healthy and delicious side dish that is easy to prepare....
Fall Salad with Tuscan Kale and Parmesan-Roasted Potatoes
This fall salad is the new salad of my dreams. First of all it’s made with my favourite type of kale — Tuscan lacinato...
Greek Chicken Chili
Greek Chicken Chili is a Mediterranean-inspired twist on classic chili, made with tender chicken breast, chickpeas, sweet red bell pepper, zucchini, and sun-dried tomatoes simmered...
Mediterranean Chickpea Salad
This Mediterranean chickpea salad is a must-have for your meal rotation—bright, flavourful, and so easy to make! Packed with protein-rich chickpeas, crisp veggies, creamy...
Winter Pasta Salad with Roasted Vegetables & Buttermilk Dressing
My favorite ever winter pasta salad is loaded up with vegetables, roasted to perfection. First there is roasted Tuscan kale — yes roasted! With...
Chicken Cacciatore
Chicken Cacciatore, or Pollo alla Cacciatora, is a dish that embodies the essence of Italian home cooking. It is the kind of dish that feels...
Barley Risotto with Feta and Kale
Barley risotto with feta and kale is of course is non-traditional. There's no parmesan, no white wine, no butter. Instead this is a risotto...
Beetroot Salad with Feta & Walnuts
A simple beetroot salad with feta, walnuts and dill. This salad has the perfect balance of earthy sweet, tangy, and salty flavors! Plus it’s...
