Tortilla Española (Spanish Potato Frittata) with Sweet Red Pepper
Tortilla Española (also known as Spanish Omelette) couldn’t be easier to prepare! Sliced potatoes and onions are fried in plenty of olive oil, then...
Cucumber Salad with Dill and Feta
Cool, crisp and refreshing, I love a good cucumber salad - especially one made with adorable mini cucumbers! The combination of cucumber, sweet red...
Barley Risotto with Feta and Kale
Barley risotto with feta and kale is of course is non-traditional. There's no parmesan, no white wine, no butter. Instead this is a risotto...
Roasted Sweet Potatoes and Chickpeas with Millet and Herbed Yogurt
I have a confession: I have an absolute obsession with sweet potatoes and sadly this obsession of mine isn’t shared with open arms at...
Herb Potato Salad with Green Beans
This herb potato salad is packed with fresh flavours thanks to a Dijon dressing that is loaded with fresh herbs. That’s right, no mayo!...
Carrot Kohlrabi Salad
I only really discovered kohlrabi a few years–emmm, it’s a vegetable. Heh, I was confused — It only sounded like a foreign word to...
Turkish White Bean Salad (Piyaz)
This Turkish white bean salad is infused with flavor thanks to lots of fresh herbs, red onion and a delicious tahini lemon dressing. Inspired...
Orange Quinoa Salad
This quick Orange Quinoa Salad is what fresh, feel-good eating looks like. It’s light yet satisfying, bursting with citrusy flavour, and comes together in just about...
Oven Roasted Pumpkin with Chili, Almonds and Feta
Say hello to my new favorite way to enjoy oven roasted pumpkin. Imagine...Hokkaido pumpkin, sweet red onion and almonds tossed together with pure Canadian...
Orzo Salad with Zucchini and Chickpeas
This orzo salad with zucchini and chickpeas is light, fresh and full of Mediterranean flavour. Tender orzo pasta, golden pan-fried zucchini, protein-packed chickpeas and...
Za’atar Roasted Cauliflower with Lemon-Parsley Dressing
Seriously delicious. Every time I roast cauliflower I am again completely surprised at how awesome it tastes. And I must say it is particularly...
Pearl Barley Salad with Herbs and Feta
This herbed barley salad is bursting with fresh ingredients including dill, parsley mint, and sweet-tart pomegranate and is tossed in a zingy lemon dressing....
Caprese Pasta Salad with Sun-Dried Tomato Dressing
Pasta salad with sun-dried tomato dressing might sound simple, but this version takes it to a whole new level of gourmet. Think of it...
Mediterranean Chickpea Salad
This Mediterranean chickpea salad is a must-have for your meal rotation—bright, flavourful, and so easy to make! Packed with protein-rich chickpeas, crisp veggies, creamy...
Asparagus Salad with Strawberries and Croutons
Today, I’m thrilled to bring you an Asparagus Salad recipe that epitomises the beauty of simplicity and the joy of seasonal eating. This vibrant dish combines...
Mediterranean Orzo with Tuna, Artichokes, Parsley and Mint
Spring is here, and it’s the perfect time to infuse your table with the tastes of the Mediterranean. There is nothing more Mediterranean, than...
Quinoa Salad with Feta, Cranberries and Herbs
Get ready to elevate your salad game with the Quinoa Salad with Feta, Cranberries, and Herbs! This dish isn't just a recipe—it's a flavour-packed...
Mediterranean Mixed Bean Salad
Next time you are wondering what to do with that can of beans in your cupboard, go ahead and give this simple, healthy and...
Grilled Sea Bream
Preparing a whole grilled sea bream may sound intimidating but with a little know-how it’s actually very easy. Whole fish like sea bream is...
Mediterranean Couscous Salad
Mediterranean Couscous Salad—an irresistible dish that brings together vibrant, fresh ingredients in a symphony of Mediterranean flavours! Featuring a base of couscous (think whole...




















