Avocado and Prawn Salad with Cilantro, Chili and Lime
Light and highly flavored, consider this avocado and prawn salad a guilt-free indulgence!
Avocado and Prawn Salad -- a fantastic summer salad
This south-of-the-border inspired salad...
Roasted Butternut Squash Salad with Wild Rice
This Butternut Squash Salad with wild rice, toasted almonds, cranberries, and feta is a wholesome, feel-good salad that’s as beautiful as it is nourishing. Roasted cubes...
Chicken Shawarma
Grilled chicken shawarma with yogurt sauce – an easy version of the classic Middle Eastern street food which is usually cooked on a vertical,...
Mediterranean Tuna and White Bean Salad
Inspired by a salad I recently enjoyed at Vapiano, this Mediterranean tuna and white bean salad is bursting with healthy, light flavors—from the fresh...
Mediterranean Orzo with Tuna, Artichokes, Parsley and Mint
Spring is here, and it’s the perfect time to infuse your table with the tastes of the Mediterranean. There is nothing more Mediterranean, than...
Chicken with Creamy Sun-Dried Tomato Sauce
This Chicken with Creamy Sun-Dried Tomato Sauce is a game-changer. Juicy, golden chicken breasts are simmered in a rich Parmesan cream sauce infused with the bold...
Mango Insalata Caprese
Insalata caprese (meaning, the salad from Capri) is the perfect summertime dish. I first experienced how delicious mangos in a caprese salad could be...
Super Easy Broccoli Salad
This broccoli salad is my favorite way to enjoy crisp, crunchy, fresh broccoli. This is a healthy no-mayo recipe where lightly steamed broccoli is...
Bean Salad with Tuna – Easy Mediterranean Recipe
This Mediterranean bean salad with tuna is a fresh, fuss-free recipe you’ll be making on repeat. With just a few pantry staples, fresh herbs,...
Caponata Recipe (Sicilian Eggplant Dish)
This easy caponata recipe, inspired by traditional Sicilian cuisine, is the kind of rustic, feel-good dish I crave all summer long. Packed with Mediterranean vegetables like eggplant, zucchini,...
Warm Mushroom Barley Salad with Herbs
This mushroom barley salad with herbs embraces flavors of a new season. A hearty mix of wild mushrooms are fried until golden and then...
Baby Cuttlefish with White Wine and Cherry Tomatoes
Cuttlefish, also known as sepia is a relative of the squid and octopus. Not only is it great tasting, it’s easy to cook and...
Roasted Sweet Potato and Pear Salad with Bulgur
This roasted sweet potato and pear salad with bulgur has eastern mediterranean influences. Sweet potato, pear and red onion are spiced with cumin, coriander,...
Roasted Beets and Carrots with Herbed Yogurt and Hazelnuts
Sweet oven roasted beets and carrots served with a tangy herbed yoghurt is a super flavour combination. Topped with roasted hazelnuts and spring green...
Italian Steak Pizzaiola
Looking for a quick yet impressive dinner idea? Look no further! Steak Pizzaiola is an irresistibly delicious and flavourful meal that will have everyone...
Lentil Chili with Grünkern & Kale
Lentil chili is this simple. It requires just one pot (hallelujah!), some basic ingredients, is totally flexible and comes together in less than 1...
Zucchini Ribbon Salad – Quick and Easy Recipe
his Zucchini Ribbon Salad recipe features raw zucchini, which is cut into beautiful ribbons, and tossed in a simple lemony dressing along with fresh...
Caprese Pasta Salad with Sun-Dried Tomato Dressing
Pasta salad with sun-dried tomato dressing might sound simple, but this version takes it to a whole new level of gourmet. Think of it...
Chickpea Stew
This chickpea stew is the kind of comforting, no-fuss dinner that saves busy weeknights. Chickpeas, potatoes, and kale simmer together in a rich tomato...
Tabbouleh with Sweet Potatoes, Feta and Pumpkin Seeds
Tabbouleh with sweet potatoes? Yeeees! Seriously, you're going to love it! There's lots of good stuff going on here, first there's well...sweet potatoes. LOVE....




















