Greek Chicken Chili
Greek Chicken Chili is a Mediterranean-inspired twist on classic chili, made with tender chicken breast, chickpeas, sweet red bell pepper, zucchini, and sun-dried tomatoes simmered...
Lentil Rice Pilaf with Sweet Potato
Here's a recipe inspired by the cleansing and healing Ayurvedic dish called kitchari (a one pot meal of lentils and rice with spices). Yes,...
Tomato Caper Salad
This is a deliciously simple side salad inspired by a brunch get together at my friend Anna’s place recently. She is an amazing host...
Roasted Sweet Potato and Pear Salad with Bulgur
This roasted sweet potato and pear salad with bulgur has eastern mediterranean influences. Sweet potato, pear and red onion are spiced with cumin, coriander,...
Lemon Chicken with Fennel and Artichokes
This is a wonderfully simple dish, filled with an amazing array of bright and briny flavors that create something so simple and wow so...
Beluga Lentil Salad with Green Beans & Lemon-Mint Dressing
This beluga lentil salad is beyond delicious. It features black beluga lentils, which is my favorite lentils for salads. Their earthy flavour is perfectly...
Super Easy Broccoli Salad
This broccoli salad is my favorite way to enjoy crisp, crunchy, fresh broccoli. This is a healthy no-mayo recipe where lightly steamed broccoli is...
Broccoli Tabbouleh with Toasted Nuts
Broccoli Tabbouleh. Say what? Yes, in this variation, the classic Middle Eastern salad has been upgraded with oh-so nourishing broccoli. And it’s delicious. Some...
Chickpea Salad with Carrots and Zucchini
There’s so much good going on here with this simple chickpea salad. Healthy, flavorful, filling and fast! The carrots and zucchini get julienned into...
Roasted Beets and Carrots with Herbed Yogurt and Hazelnuts
Sweet oven roasted beets and carrots served with a tangy herbed yoghurt is a super flavour combination. Topped with roasted hazelnuts and spring green...
Avocado and Prawn Salad with Cilantro, Chili and Lime
Light and highly flavored, consider this avocado and prawn salad a guilt-free indulgence!
Avocado and Prawn Salad -- a fantastic summer salad
This south-of-the-border inspired salad...
Zucchini Noodle Salad with Tomato, Basil and Pine Nuts
Summer Zucchini Noodle Salad is everything a warm-weather dish should be — fresh, vibrant, and incredibly easy to throw together. Made with spiralised zucchini...
Sumac Roasted Eggplant and Tomatoes with Quinoa
What better way to celebrate the end of summertime than with a delicious quinoa salad with sumac roasted eggplant and cherry tomatoes. If you...
Pearl Barley Salad with Roasted Sweet Potato, Harissa, and Feta
Welcome to your new favourite dish: Pearl Barley Salad with Roasted Sweet Potato, Red Onion, Feta, and Mint. This recipe puts a modern twist...
Middle Eastern Foccacia
This is probably the most exciting and delicious focaccia bread that I have ever made! This homemade focaccia recipe is super easy, is light...
Lemony Potato Salad with Peas
Lemony Potato Salad with Peas! Bursting with the freshness of spring peas and fragrant mint, this spring-inspired salad is hearty, flavourful and a true...
Salmon Quiche
Salmon Quiche is delicious with fresh salmon, but it’s truly next-level with classic smoked salmon. This recipe brings together everything we love about a...
Middle Eastern Lamb Stew with Chickpeas
Ready to excite your taste buds? Here’s a recipe for Middle Eastern Lamb Stew is boldly flavored with a blend of characteristic Middle Eastern...
Mediterranean Chickpea Salad
This Mediterranean chickpea salad is a must-have for your meal rotation—bright, flavourful, and so easy to make! Packed with protein-rich chickpeas, crisp veggies, creamy...
The Best Tabbouleh Recipes: from Traditional to Modern
Zingy and full of flavour, tabbouleh (also spelled tabouli) is a super fresh herb and bulgur salad. There are loads of variations for a...




















