Zucchini Salad with Chickpeas, Lemon, Parmesan, and Fresh Herbs
This simple and easy zucchini salad recipe takes less than 20 minutes to throw together. It’s packed with fresh Mediterranean inspired flavors: chickpeas, fresh...
Roasted White Asparagus with Tahini-Lemon Sauce
I adore simple, healthy recipes that pack a ton of flavor. Just like this roasted white asparagus with tahini-lemon sauce. Topped with fresh parsley...
Avocado and Prawn Salad with Cilantro, Chili and Lime
Light and highly flavored, consider this avocado and prawn salad a guilt-free indulgence!
Avocado and Prawn Salad -- a fantastic summer salad
This south-of-the-border inspired salad...
Easy Potato Salad Recipe (without Mayo)
This quick and easy potato salad is the perfect recipe for hot summer days. Packed with fresh herbs and tossed in a Dijon vinaigrette,...
Warm Mushroom Barley Salad with Herbs
This mushroom barley salad with herbs embraces flavors of a new season. A hearty mix of wild mushrooms are fried until golden and then...
Mediterranean Couscous Salad
Mediterranean Couscous Salad—an irresistible dish that brings together vibrant, fresh ingredients in a symphony of Mediterranean flavours! Featuring a base of couscous (think whole...
Orange Quinoa Salad
This quick Orange Quinoa Salad is what fresh, feel-good eating looks like. It’s light yet satisfying, bursting with citrusy flavour, and comes together in just about...
Roasted Sweet Potato and Pear Salad with Bulgur
This roasted sweet potato and pear salad with bulgur has eastern mediterranean influences. Sweet potato, pear and red onion are spiced with cumin, coriander,...
Barley Salad With Roasted Carrots
This barley salad with roasted carrots revitalized my love of grain salads. This simple whole grain salad is made with pearled barley and roasted...
Mediterranean Quinoa Salad with Sun-Dried Tomatoes & Capers
This Mediterranean quinoa salad is bursting with bold, vibrant flavours thanks to sun-dried tomatoes, briny capers, fresh herbs and a zesty lemon dressing. It’s...
Spinach Salad with Tahini Dressing, Pita & Pomegranate
This Spinach Salad with Tahini Dressing is a vibrant, flavour-packed dish that will wake up your taste buds tonight. Fresh, tender baby spinach, sweet-tart...
Red Cabbage Mango Slaw
Red cabbage mango salad. It doesn’t get easier than this. Red cabbage, mango, lime zest and juice, fresh cilantro — plus a drizzle of...
Roasted Flower Sprouts Salad with Spelt
This flower sprouts salad is the perfect way to enjoy this adorable vegetable. Also, called kalettes, these cute flower-like sprouts are roasted in the...
Beet Quinoa Salad with Feta and Walnut Vinaigrette
If you’re on the hunt for a healthy and delicious new salad, look no further than this Beet Quinoa Salad with Apple, Feta and...
Roasted Butternut Squash Salad with Wild Rice
This Butternut Squash Salad with wild rice, toasted almonds, cranberries, and feta is a wholesome, feel-good salad that’s as beautiful as it is nourishing. Roasted cubes...
Pesto Pasta Salad with Peas and Cherry Tomatoes
This pesto pasta salad recipe is full of fresh summer flavours! First there’s homemade pesto (so easy to make!). Then there are super sweet...
Bulgur Salad with Fresh Herbs and Lemon
This vibrant and incredibly flavourful bulgur salad with fresh herbs is everything you want in a simple summer dish. It’s a beautiful, outrageously delicious,...
Mediterranean Orzo Pasta Salad with Feta
This Mediterranean orzo pasta salad is everything I love in a feel-good, fuss-free dish — vibrant, nourishing and full of flavour. It brings together...
Roasted Tomato and Potato Salad
This simple roasted tomato and potato salad is made with my favourite all-rounder potatoes and sweet cherry tomatoes which are tossed with green onion,...
Mediterranean Potato Salad (No Mayo!)
This healthy Mediterranean potato salad is packed with good-for-you ingredients. It’s mayo-free, and beaming with freshness from spring onions, radishes, and fresh herbs. This...




















