Mediterranean Quinoa Salad with Sun-Dried Tomatoes & Capers
This Mediterranean quinoa salad is bursting with bold, vibrant flavours thanks to sun-dried tomatoes, briny capers, fresh herbs and a zesty lemon dressing. It’s...
Spinach Salad with Tahini Dressing, Pita & Pomegranate
This Spinach Salad with Tahini Dressing is a vibrant, flavour-packed dish that will wake up your taste buds tonight. Fresh, tender baby spinach, sweet-tart...
Red Cabbage Mango Slaw
Red cabbage mango salad. It doesn’t get easier than this. Red cabbage, mango, lime zest and juice, fresh cilantro — plus a drizzle of...
Roasted Flower Sprouts Salad with Spelt
This flower sprouts salad is the perfect way to enjoy this adorable vegetable. Also, called kalettes, these cute flower-like sprouts are roasted in the...
Beet Quinoa Salad with Feta and Walnut Vinaigrette
If you’re on the hunt for a healthy and delicious new salad, look no further than this Beet Quinoa Salad with Apple, Feta and...
Roasted Butternut Squash Salad with Wild Rice
This Butternut Squash Salad with wild rice, toasted almonds, cranberries, and feta is a wholesome, feel-good salad that’s as beautiful as it is nourishing. Roasted cubes...
Pesto Pasta Salad with Peas and Cherry Tomatoes
This pesto pasta salad recipe is full of fresh summer flavours! First there’s homemade pesto (so easy to make!). Then there are super sweet...
Bulgur Salad with Fresh Herbs and Lemon
This vibrant and incredibly flavourful bulgur salad with fresh herbs is everything you want in a simple summer dish. It’s a beautiful, outrageously delicious,...
Mediterranean Orzo Pasta Salad with Feta
This Mediterranean orzo pasta salad is everything I love in a feel-good, fuss-free dish — vibrant, nourishing and full of flavour. It brings together...
Roasted Tomato and Potato Salad
This simple roasted tomato and potato salad is made with my favourite all-rounder potatoes and sweet cherry tomatoes which are tossed with green onion,...
Mediterranean Potato Salad (No Mayo!)
This healthy Mediterranean potato salad is packed with good-for-you ingredients. It’s mayo-free, and beaming with freshness from spring onions, radishes, and fresh herbs. This...
Roasted Carrot and Beetroot Quiche with Goat’s Cheese
This carrot and beetroot quiche recipe is so delicious and easy to make! The beets and carrots are first roasted in the oven until...
Mediterranean Chickpea Salad
This Mediterranean chickpea salad is a must-have for your meal rotation—bright, flavourful, and so easy to make! Packed with protein-rich chickpeas, crisp veggies, creamy...
Mediterranean Potato Salad with Sumac Dressing
If you’re looking for a simple and tasty--no-mayonnaise--best potato salad…here it is! This Mediterranean potato salad with sumac dressing is sure to please! New...
Spinach Salad with Chicken, Sun-dried Tomatoes & Almonds
This Spinach Salad with Chicken, Sun-Dried Tomatoes and Almonds is everything I love in a feel-good, wholesome meal: tender grilled chicken, hearty spelt grain,...
Spring Radish Salad with Orange, Mint & Pine Nuts
With the abundance of fresh local spring radishes picked at their height of freshness and flavor, I’ve been trying to think of other ways...
The Best Tabbouleh Recipes: from Traditional to Modern
Zingy and full of flavour, tabbouleh (also spelled tabouli) is a super fresh herb and bulgur salad. There are loads of variations for a...
Tortilla Española (Spanish Potato Frittata) with Sweet Red Pepper
Tortilla Española (also known as Spanish Omelette) couldn’t be easier to prepare! Sliced potatoes and onions are fried in plenty of olive oil, then...
Mushroom Galette
Our mushroom galette recipe is packed with fresh thyme, an assortment of mixed mushrooms, shallots, and garlic, all nestled atop a rich and creamy ricotta base. This savoury galette is...
Caponata Recipe (Sicilian Eggplant Dish)
This easy caponata recipe, inspired by traditional Sicilian cuisine, is the kind of rustic, feel-good dish I crave all summer long. Packed with Mediterranean vegetables like eggplant, zucchini,...
