Roasted Corn and Black Bean Soup
This corn and black bean soup is hearty, colourful and full of flavour. Sweet roasted corn, tender black beans and lots of fresh vegetables...
Roasted Delicata Squash (Sweet Dumpling)
Are you familiar with delicata squash? Also called sweet dumpling squash, this winter squash, which is cousin to butternut squash, has a sweet, velvety...
Spanish Orzo Pasta Salad with Potatoes & Green Beans
This Spanish orzo pasta salad is a delicious way to enjoy a fresh tasting summer salad which takes advantage of in-season-now crisp green beans,...
Wild Garlic Pesto
This wild garlic pesto is a refreshing change to a classic basil pesto. Easy to make, this pesto sauce combines spring garlic (also known...
Golden Beet Salad with Apple, Cranberries & Spiced Seeds
This vibrant golden beet salad is packed with fantastic array of flavours and textures. Chili-Soy glazed sunflower and pumpkin seeds, plus dried cranberries add...
Salmon and Asparagus Tart
This savory salmon and asparagus tart is a what I would call a "blitz" recipe. It's super easy to prepare and takes all of...
Potato Latkes with Cheese & Green Onion
Simple, easy, delicious — potato latkes with cheese and green onions. These little potato pancakes are infused with extra flavour thanks to the addition...
Winter Purslane Salad with Belgium Endive
Here's a super salad dressing that makes even the simplest plate of greens memorable.
Walnut oil lends the salad a light nutty flavor and blends...
Barley Salad with Kaki, Pomegranate & Pine Nuts
Of course at this time of year, I feel like I should be spending my time baking cookies and holiday treats AND of naturally...
Spaghetti Squash Casserole
This baked Spaghetti Squash Casserole is an easy, low-carb, pasta-style dish the whole family will love. You know those dinners that manage to tick...
Mushroom Potato Soup
This healthy mushroom potato soup is rich in taste thanks to dried porcini mushrooms, fresh cremini mushrooms and potatoes. Although, this broth-based soup is...
Warm Potato Salad with Wild Garlic (Ramsons)
This warm potato salad with wild garlic is a fresh and simple way to celebrate spring. Made with tender new potatoes, a tangy mustard dressing,...
Mediterranean Orzo with Tuna, Artichokes, Parsley and Mint
Spring is here, and it’s the perfect time to infuse your table with the tastes of the Mediterranean. There is nothing more Mediterranean, than...
Spring Parsley and Radish Salad
This quick and easy parsley and radish salad is all about radishes in their wholesome, simple state. Don’t expect to have your socks blown...
Tomato Barley Salad with Herbs, Yogurt & Lemon
Barley isn’t new to me. I love barley! I’ve been eating oatmeal made from barley flakes for years. It’s one of my all-time favorite...
Roasted Brussels Sprouts with Hazelnuts and Pomegranate
So how do you transform these cute little cabbages into something amazing? -- Roast them! I love roasted Brussels sprouts! And I particularly love...
Chickpea Stew
This chickpea stew is the kind of comforting, no-fuss dinner that saves busy weeknights. Chickpeas, potatoes, and kale simmer together in a rich tomato...
Grünkern Salad with Asparagus, Peas & Edamame
Freekeh has been waiting a couple of thousand years for its moment in the spotlight, and it’s finally arrived -- at least in my...
Lemon Yoghurt Cake with Strawberries
This Lemon Yoghurt Cake with a layer of strawberries on the inside is perfectly tender and fragrant. It's easy to make and a layer...
Vegan Korma Curry with Chickpeas & Roasted Vegetables
Vegan Korma Curry made with roasted vegetables and chickpeas is simmered in an Indian-inspired curry sauce and is topped with roasted cashews and fresh...




















