Mediterranean Orzo with Tuna, Artichokes, Parsley and Mint
Spring is here, and it’s the perfect time to infuse your table with the tastes of the Mediterranean. There is nothing more Mediterranean, than...
Lentil and Greens Soup
This is what winter is all about. Warming soups! And here it is, a rustic lentil and greens soup simmered in a rich flavorful...
Mediterranean Pasta Salad
This Mediterranean Pasta Salad recipe is light and fresh, it’s loaded with summer’s favourite produce, olives, capers, and creamy feta cheese. Tossed in a...
Asian Kale Salad with Sesame-Ginger Dressing
Massflavors -- roasted sesame oil, Japanese rice vinegar, soy sauce, ginger and a couple other delicious flavorings. Really, what's not to love?
Actually, this should...
Pearl Barley Salad with Roasted Sweet Potato, Harissa, and Feta
Welcome to your new favourite dish: Pearl Barley Salad with Roasted Sweet Potato, Red Onion, Feta, and Mint. This recipe puts a modern twist...
Beluga Lentil Salad with Green Beans & Lemon-Mint Dressing
This beluga lentil salad is beyond delicious. It features black beluga lentils, which is my favorite lentils for salads. Their earthy flavour is perfectly...
Classic Chicken and Rice Soup
Chicken and rice soup may not look or sound beautiful, but it sure is GOOD. Plus it has to be one of the simplest...
Chopped Thai Salad with Peanut Dressing
Addictively delicious Thai salad with the tastiest ever peanut sauce! I love this loaded up veggie salad! It’s made with fresh, crunchy vegetables (cabbage,...
Cucumber Radish Tzatziki
Okay tzatziki addicts, this is my new favorite tzatziki -- cucumber radish tzatziki. It's soooo addictive! I absolutely L O V E it! I...
Tomato Barley Salad with Herbs, Yogurt & Lemon
Barley isn’t new to me. I love barley! I’ve been eating oatmeal made from barley flakes for years. It’s one of my all-time favorite...
Beetroot Salad with Feta & Walnuts
A simple beetroot salad with feta, walnuts and dill. This salad has the perfect balance of earthy sweet, tangy, and salty flavors! Plus it’s...
Ramekin Baked Eggs with Mushrooms
Single-serving Baked Eggs in Ramekins — a breakfast delight that's as charming as it is delicious. Bursting with flavour, each ramekin is a mini...
Shiitake Mushroom Blue Cheese Risotto
This shiitake mushroom risotto with blue cheese and spinach is Italian comfort food at its ABSOLUTE best! It's got fresh shiitake mushrooms sautéed until...
Winter Purslane Salad with Belgium Endive
Here's a super salad dressing that makes even the simplest plate of greens memorable.
Walnut oil lends the salad a light nutty flavor and blends...
Roasted Pumpkin and Quinoa Salad with Almonds
So here it is, the first pumpkin dish of the season! And a simple recipe for a roasted pumpkin and quinoa salad. One packed...
Beetroot Curry with Coconut Milk & Spinach
This beetroot curry with coconut milk and spinach is a mild and aromatic curry dish. This recipe combines my love of curry and love...
Chicken Cacciatore
Chicken Cacciatore, or Pollo alla Cacciatora, is a dish that embodies the essence of Italian home cooking. It is the kind of dish that feels...
Roasted Butternut Squash Soup
Simply delicious. Butternut squash makes for a perfect winter soup. Butternut squash has a sweet, nutty flavor and pairs well with tangy green apple...
Bean Salad with Tuna – Easy Mediterranean Recipe
This Mediterranean bean salad with tuna is a fresh, fuss-free recipe you’ll be making on repeat. With just a few pantry staples, fresh herbs,...
Curried Split Pea Soup
Curried split pea soup. Comforting, filling, and full of plant-based goodness. Yes, there’s nothing quite like a comforting bowl of soup. This vegetarian (actually...
