Roasted White Asparagus with Tahini-Lemon Sauce
I adore simple, healthy recipes that pack a ton of flavor. Just like this roasted white asparagus with tahini-lemon sauce. Topped with fresh parsley...
Za’atar Roasted Carrots and Chickpeas
Enter stage left for it's grand debut; za’atar roasted carrots and chickpeas. There are those occasions when I get stuck on a new flavor....
Baked Oatmeal with Apple & Walnuts
Baked oatmeal with apple is the kind of healthy breakfast that tastes just like a slice of apple cake: warm, cinnamon-spiced, gently sweet, and...
Cumin-Roasted Carrot Tabbouleh
Carrot Taboulleh -- yeeees CARROT taboulleh. Not just the crunchy stems, but the greens as well. This take on the the wonderfully fresh and...
Sweet Dumpling Squash Salad with Feta
This autumn Sweet Dumpling Squash Salad with roasted squash, fresh greens, pomegranate and feta has a middle eastern touch to it. It’s made with...
Soba Noodle Salad with Mango and Tofu
This Soba Noodle Salad with Mangoand Tofu is everything we crave in a quick, healthy meal — cool, crisp, and full of flavour. Buckwheat soba noodles...
Easy Apple Pear Phyllo Tart
Simple, delicious AND perfect for those who don't like super sweet desserts. That's me! I love savory. And that's what's so great about this...
Tomato Orange Soup
Simple ingredients is all you need for homemade tomato orange soup -- a little onion, pure organic diced tomatoes, fragrant thyme, fresh squeezed orange...
Roasted Flower Sprouts Salad with Spelt
This flower sprouts salad is the perfect way to enjoy this adorable vegetable. Also, called kalettes, these cute flower-like sprouts are roasted in the...
Pearl Barley Salad with Herbs and Feta
This herbed barley salad is bursting with fresh ingredients including dill, parsley mint, and sweet-tart pomegranate and is tossed in a zingy lemon dressing....
Quiche with Greens & Feta
A delicious, fuss-free quiche with greens (either beet greens, Swiss chard, kale or spinach) and cheese (feta and cottage cheese). This easy to make...
Sweet Potato Red Curry with Turmeric & Lime
Simple and tasty. That's what this sweet potato red curry is. You know, I've always had a love affair with curry, which is why...
Roasted Broccoli with Prosciutto
This roasted broccoli with prosciutto is the kind of dish that feels fancy but takes almost no effort. Roasting transforms the broccoli into crispy,...
Orange Quinoa Salad
This quick Orange Quinoa Salad is what fresh, feel-good eating looks like. It’s light yet satisfying, bursting with citrusy flavour, and comes together in just about...
Greek-Style Sautéed Green Beans
This Greek-Style Sautéed Green Beans is a bright and vibrant side dish that’s perfect for any occasion. Tender-crisp green beans are paired with salty Kalamata olives,...
Italian Rice Salad with Olives & Sun-Dried Tomatoes
This Mediterranean-style Italian rice salad is a simple yet flavour-packed dish made with wholesome, nutty brown rice, sun-dried tomatoes, Kalamata olives, fresh herbs, and a bright...
Lamb Fillet with Bulgur Salad
For this dish, I combined some of my favorite ingredients that ended up being a great play on flavors and texture. Tender lamb is...
Turmeric Ginger Lentil Soup
One pot often translates to soup, soup, soup. So of course, with my don't-have-a-kitchen-yet dilemna, I turn to soup as a Sunday afternoon solution....
Creamy Jerusalem Artichoke Soup
Sunchoke or Jerusalem artichoke soup is a wonderfully nutty, creamy winter soup made with a delicious underrated vegetable. This simple soup is made with...
Easy Vegetable Soup
This easy vegetable soup recipe is highly adaptable and a great way to use up any vegetables you have on hand. My version is...




















