Spaghetti with Tuna-Caper-Olive Pesto
Not only does this dish taste splendid, it’s perfect for when you are simply hungry and are craving something satisfying but don’t have the...
Za’atar Roasted Carrot, Spelt and Lentil Salad
Oops I did it again. Made another salad I love. Yes, more salad love! A spelt and lentil salad with za'atar roasted carrots, some...
Spinach Herb Risotto
With Saint Patrick’s day directly around the corner, what better than to celebrate with a "green" risotto!
Rather than traditional Irish recipes, you could turn...
Saffron-Salsify Risotto
Bored with the same old winter vegetables? Well, let me introduce you to a very memorable winter risotto, which for me, is made with...
Roasted Vegetable and Chickpeas with Za’atar, Mint and Feta
If you are looking for ways to give vegetables a boost of flavour then Roasted Vegetable and Chickpeas with Za’atar, Mint and Feta is...
Pasta Piccata with Cauliflower and Chickpeas
Bright, zesty, and full of flavour, this Pasta Piccata with Cauliflower and Chickpeas is a fresh take on the classic Italian dish. Think buttery...
Red Cabbage Orange Salad with Cranberries & Herbs
I love simple, raw, shredded red cabbage salads. This red cabbage orange salad with dried cranberries, sweet and juicy citrus fruit, green onions and...
Potato and Mushroom Gratin with Goat’s Cheese
Potato and Mushroom Gratin is an easy, no-fuss vegetarian dish. It’s so simple: pan-fried mushrooms and shallots and layered together with sliced potato, goat...
Mushroom Galette
Our mushroom galette recipe is packed with fresh thyme, an assortment of mixed mushrooms, shallots, and garlic, all nestled atop a rich and creamy ricotta base. This savoury galette is...
Papaya Avocado Salad in a Sweet Papaya Seed Dressing
Fruit is a great addition to any salad. Try pairing creamy, buttery papaya and avocado with crisp red pepper and romaine lettuce. Together with...
Arugula Salad with Figs and Goat’s Cheese
This Arugula Salad with Figs and Goat's Cheese is the perfect combination of sweet, savoury, and earthy. The fresh figs are tender and sweet, the goat...
Blackberry and Avocado Salad
There's a new lettuce in town - it's called Salanova! I discovered it at the farmer's market last week. It was so pretty, I...
Tuna Pasta Salad (No Mayo!)
If you love the bold, briny flavours of pasta puttanesca, this tuna pasta salad is your fresh, summer-ready twist. Imagine tender pasta shells tossed with meaty...
Shaved Brussels Sprout Kale Salad
Here’s a Brussels sprout kale salad bursting with flavor! All I can say is this combination of “love-em-or-hate-em Brussels sprouts” and “nothing-says-healthy-quite-like-kale” is a...
Kale Salad with Orange and Coconut
Shredded coconut give this kale salad with orange a touch of tropical flair while also standing up to the bold flavor of kale. Orange...
Kale, Potato and Mushroom Tortilla
This potato and mushroom tortilla makes a perfect vegetable-loaded breakfast or lunch. Packed with potatoes, earthy mushrooms, Tuscan kale, and nutty Parmesan cheese, this...
Greek-Style Sautéed Green Beans
This Greek-Style Sautéed Green Beans is a bright and vibrant side dish that’s perfect for any occasion. Tender-crisp green beans are paired with salty Kalamata olives,...
Orzo Salad with Cherry Tomatoes, Red Pepper and Olives
Summer was made for salads like this Orzo Salad with Cherry Tomatoes, Red Pepper and Olives. Mediterranean salads such as this simple vegetarian orzo...
Grilled Vegetable Platter with Tiger Prawns
A grilled vegetable platter is so colorful and delicious. Using an assortment of your favourite vegetables, it’s easy to create your own homemade vegetable...
Thai Salad with Prawns and Pineapple
I can't begin to tell you how yummy this Thai salad with prawns and pineapple was! It might just be the simplest, most heavenly...




















