Za’atar Roasted Carrot, Spelt and Lentil Salad
Oops I did it again. Made another salad I love. Yes, more salad love! A spelt and lentil salad with za'atar roasted carrots, some...
Tomato Avocado Corn Salad
This tomato avocado corn salad is so EASY, so FRESH tasting, and so YUM! Loaded with ripe tomatoes, sweet red pepper, creamy avocado, cilantro,...
Mediterranean Grünkern and Chickpea Salad
This Mediterranean grünkern and chickpea salad is an excellent example of why old world grains are making a come back. If you haven't tried...
Tomato Nectarine Salad with Chickpeas, Almonds & Herbs
Tomato Nectarine Salad, because juicy nectarines, heirloom tomatoes, chickpeas, red onion, roasted almonds, basil and mint definitely go together, right? Yes! They do. :)...
Greek Grünkern Salad with Chickpeas
This Greek-style Grünkern salad with chickpeas features bold Mediterranean flavors (lemon, herbs, sweet red peppers, cucumber and feta), tossed with warm, whole grains.
The key...
Greek Chicken Skillet with Tomatoes, Feta & Olives
This Greek Chicken Skillet is a vibrant, one-pan meal packed with bold Mediterranean flavours. Juicy, marinated chicken breasts are seared to perfection, then simmered in a...
Tortilla Española (Spanish Potato Frittata) with Sweet Red Pepper
Tortilla Española (also known as Spanish Omelette) couldn’t be easier to prepare! Sliced potatoes and onions are fried in plenty of olive oil, then...
Salmon Quiche
Salmon Quiche is delicious with fresh salmon, but it’s truly next-level with classic smoked salmon. This recipe brings together everything we love about a...
Cumin-Roasted Carrot Tabbouleh
Carrot Taboulleh -- yeeees CARROT taboulleh. Not just the crunchy stems, but the greens as well. This take on the the wonderfully fresh and...
Rosemary Risotto with Grilled Winter Squash
This simple and easy rosemary risotto recipe makes a good base for toppings such as grilled or roasted red kuri winter squash wedges, sautéed...
Asian-Style Broccoli Salad
A simple asian-style broccoli salad tossed in a miso-infused dressing with crunchy toasted almonds. Simple Japanese ingredients like soy sauce, rice vinegar and shiro...
Red Camargue & Wild Rice Salad
Red Camargue & Wild Rice Salad – a delightful harmony of flavours and textures that's as nourishing as it is delicious! This vibrant dish...
Cappellini with Parsley Walnut Pesto
Cappellini with Parsley Walnut Pesto. Think of this as your next weeknight meal. This parsley walnut pesto is as simple as it gets. Inspired...
Indian Butter Cauliflower Curry
This Butter Cauliflower Curry recipe is a vegetarian interpretation on the classic Indian dish, called Butter Chicken. In this version, cauliflower florets are simmered...
Classic Sponge Vanilla Marble Cake
Chocolate and vanilla - what could be better? Classic "marble cake" is a mix of light and dark cake batter, mixed together after pouring...
Roasted Flower Sprouts Salad with Spelt
This flower sprouts salad is the perfect way to enjoy this adorable vegetable. Also, called kalettes, these cute flower-like sprouts are roasted in the...
Spaghetti Squash Casserole
This baked Spaghetti Squash Casserole is an easy, low-carb, pasta-style dish the whole family will love. You know those dinners that manage to tick...
Vegan Korma Curry with Chickpeas & Roasted Vegetables
Vegan Korma Curry made with roasted vegetables and chickpeas is simmered in an Indian-inspired curry sauce and is topped with roasted cashews and fresh...
Red Cabbage Slaw with Pears and Cranberries
This vibrant red cabbage slaw with pears and cranberries is packed with all kinds of flavor. Thinly sliced cabbage is tossed together with beetroot,...
Simple Glass Noodle Salad with Vegetables
This light and refreshing vermicelli glass noodle salad gets its inspiration from one of my favorite lunch dishes: Vietnamese Bún salads. Fresh veggies and...




















