Chicken Souvlaki – Easy Greek-Style Oven Kebabs
This Chicken Souvlaki recipe brings a taste of the Mediterranean sunshine straight to your kitchen. Tender chicken breast is marinated in lemon, garlic, and oregano, roasted...
Chicken Curry with Coconut Milk, Tomatoes & Spinach
This easy chicken curry is everything we love in a weeknight dinner: quick, nourishing, and full of flavor. Made with tender chicken breast, creamy...
Mediterranean Tuna Salad with Fresh Herbs
Fresh, vibrant, and full of bold flavour — this Mediterranean Tuna Salad with Fresh Herbs and Lemon-Caper Dressing is everything you want in a...
Unstuffed Cabbage Rolls (One-Pot Recipe)
This Unstuffed Cabbage Roll recipe is the ultimate comfort food casserole. Made with tender cabbage, ground beef, garlic, tomatoes, and rice, everything simmers together...
Vegetable Jambalaya (Creole One-Pot Rice Dish)
This Vegetable Jambalaya is true soul food! It's a hearty, one-pot rice dish loaded with bold flavours and plenty of spice. Inspired by Louisiana’s...
Detox Cure Soup
This veggie-loaded Detox Cure Soup is loaded with truly good-for-you ingredients – and by good, I mean immune-boosting, plant-powered goodness. We’re talking vegetables, vegetables...
Beef and Barley Stew – Classic Recipe
Beef and Barley Stew is the ultimate cozy comfort food—a one-pot wonder that’s rich, hearty, and packed with tender beef, nutty barley, and wholesome...
Mediterranean Chickpea Salad
This Mediterranean chickpea salad is a must-have for your meal rotation—bright, flavourful, and so easy to make! Packed with protein-rich chickpeas, crisp veggies, creamy...
Lamb and Chickpea Chili (One Pot Recipe)
This Moroccan-style Lamb and Chickpea Chili is a rich, warmly spiced one-pot meal packed with tender ground lamb, sweet potatoes, chickpeas, and Tuscan kale, all...
Chicken and Wild Rice Soup
This creamy, dairy-free Chicken and Wild Rice Soup recipe combines tender chicken breast, earthy wild rice, and vibrant vegetables in a rich coconut milk broth. It’s...
Bulgur Salad with Fresh Herbs and Lemon
This vibrant and incredibly flavourful bulgur salad with fresh herbs is everything you want in a simple summer dish. It’s a beautiful, outrageously delicious,...
Baked Oatmeal with Apple & Walnuts
Baked oatmeal with apple is the kind of healthy breakfast that tastes just like a slice of apple cake: warm, cinnamon-spiced, gently sweet, and...
Roasted Carrot and Barley Salad with Tahini Dressing
This roasted carrot and barley salad with tahini dressing is everything you want in a wholesome, flavour-packed salad. Sweet roasted carrots meet nutty barley, crunchy...
Vegetable Beef Stew
A hearty Vegetable Beef Stew with melt-in-your-mouth slow-cooked chunks of beef, potatoes, and vegetables simmered in a savoury tomato broth. Made with simple, everyday...
Easy Chicken Stir-Fry with Broccoli and Snow Peas
This quick and easy chicken stir-fry with broccoli and snow peas is a dream come true for busy weeknights. It’s a fresh and flavour-packed Asian-style wok recipe,...
Red Thai Chicken Curry with Mango
This Red Thai Chicken Curry with Mango is everything you want in a quick, vibrant weeknight dinner. There's creamy coconut milk, tender chicken, warm...
Beef Stir-Fry with Broccoli and Hoisin Sauce
Beef Stir-Fry with Broccoli and Hoisin Sauce is a quick and flavourful dish made with tender beef strips, crisp-tender broccoli, sweet carrots, and a rich,...
Cream of Mushroom Soup
This Cream of Mushroom Soup is a silky, pureed blend of fresh mushrooms, rehydrated porcini, and cream. Ready in under 45 minutes, it’s perfect...
Greek Chicken Chili
Greek Chicken Chili is a Mediterranean-inspired twist on classic chili, made with tender chicken breast, chickpeas, sweet red bell pepper, zucchini, and sun-dried tomatoes simmered...
Tuna Pasta Salad (No Mayo!)
If you love the bold, briny flavours of pasta puttanesca, this tuna pasta salad is your fresh, summer-ready twist. Imagine tender pasta shells tossed with meaty...




















