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Meal Prep Recipes

Rindergulasch - das klassische Rezept

Beef Goulash – Classic Beef Stew Recipe

This classic beef goulash recipe brings bold, comforting flavours with minimal effort. After just 20 minutes of prep, the stove does the rest, simmering everything into...
Gemüsepfanne mit Hähnchen, Brokkoli und Zuckerschoten

Easy Chicken Stir-Fry with Broccoli and Snow Peas

This quick and easy chicken stir-fry with broccoli and snow peas is a dream come true for busy weeknights. It’s a fresh and flavour-packed Asian-style wok recipe,...
Rezept für Bircher Müsli – das Original selbst gemacht

Bircher Muesli (Swiss Overnight Oats)

Bircher Muesli is everything you want in a make-ahead breakfast—creamy, hearty, and endlessly customisable. With just 5 minutes of prep, this Swiss classic combines...
Orientalisches Ofengemüse mit Linsen

Lebanese Roasted Vegetables with Lentils

Don't you just love the warm flavours of Middle Eastern cuisine? In this recipe for Lebanese roasted vegetables with lentils you can expect subtle,...
Quinoa-Salat mit Orangen Rezept mit Rucola und Radicchio

Orange Quinoa Salad

This quick Orange Quinoa Salad is what fresh, feel-good eating looks like. It’s light yet satisfying, bursting with citrusy flavour, and comes together in just about...
Champignoncremesuppe – Einfache Pilzsuppe

Cream of Mushroom Soup 

This Cream of Mushroom Soup is a silky, pureed blend of fresh mushrooms, rehydrated porcini, and cream. Ready in under 45 minutes, it’s perfect...
Ein gemischter Bohnensalat mit Thunfisch Rezept voller mediterraner Aromen inklusive Zitrone, Knoblauch und frischen Kräutern

Bean Salad with Tuna – Easy Mediterranean Recipe

This Mediterranean bean salad with tuna is a fresh, fuss-free recipe you’ll be making on repeat. With just a few pantry staples, fresh herbs,...
Ofengemüse mit Kichererbsen und Tahini Soße

Roasted Vegetables and Chickpeas with Tahini Sauce

This roasted vegetables and chickpeas recipe is a weeknight dinner hero! Featuring sweet potatoes, carrots, and parsnips roasted until tender and paired with crispy...
Quinoa Salat mit Spinat und Kräutern

Spinach Quinoa Salad with Feta and Herbs

You’ll have this quinoa salad with spinach, feta, and fresh herbs on the table in just 35 minutes—easy, breezy. It’s a wholesome, feel-good dish...
Curry mit Hähnchen und Kokos (Einfaches Thai Curry)

Easy Coconut Thai Chicken Curry

This Easy, One-Pot Coconut Thai Chicken Curry is a warm, comforting dish packed with bold flavours and nourishing ingredients. It’s the perfect mix of creamy coconut...
Kürbis Salat mit Sweet Dumpling und Dinkel

Roasted Sweet Dumpling Salad with Spelt

This Roasted Sweet Dumpling Squash and Spelt Salad with Hazelnuts and Cranberries is a vibrant, nutritious dish that’s perfect for any season. It's loaded...
Lachsfrikadellen einfach selber machen

Salmon Patties (Homemade Fish Cakes)

These easy salmon patties, sometimes called salmon cakes, are a delicious and fuss-free option for busy weeknights. Made with fresh salmon, breadcrumbs, herbs, and a spoonful...
Graupensuppe mit Rindfleisch - Klassisches Rezept

Beef and Barley Stew – Classic Recipe

Beef and Barley Stew is the ultimate cozy comfort food—a one-pot wonder that’s rich, hearty, and packed with tender beef, nutty barley, and wholesome...

Chickpea Salad with Carrots and Zucchini

There’s so much good going on here with this simple chickpea salad. Healthy, flavorful, filling and fast! The carrots and zucchini get julienned into...
Caponata Rezept (Sizilianisches Schmorgemüse)

Caponata Recipe (Sicilian Eggplant Dish)

This easy caponata recipe, inspired by traditional Sicilian cuisine, is the kind of rustic, feel-good dish I crave all summer long. Packed with Mediterranean vegetables like eggplant, zucchini,...
Hähnchen Piccata in Zitronen-Kapern-Soße

Chicken Piccata 

This Chicken Piccata is a quick and easy weeknight dinner featuring tender, pan-fried chicken breasts in a tangy lemon-butter sauce with capers and garlic. With just...
Nudelsalat mit Thunfisch Rezept ohne Mayo mit gegrilltem Paprika, getrockneten Tomaten, Kalamata Oliven und Kapern

Tuna Pasta Salad (No Mayo!)

If you love the bold, briny flavours of pasta puttanesca, this tuna pasta salad is your fresh, summer-ready twist. Imagine tender pasta shells tossed with meaty...
Nudelsalat mit Pesto Rezept mit Haehnchen,  Spinat und Rote Trauben

Chicken Pesto Pasta Salad

Chicken Pesto Pasta Salad with Pickled Grapes is a quick and easy dish that combines tender chicken, juicy grapes, vibrant pesto, and fresh spinach....
Italienischer Nudelsalat mit getrockneten Tomaten Dressing

Caprese Pasta Salad with Sun-Dried Tomato Dressing

Pasta salad with sun-dried tomato dressing might sound simple, but this version takes it to a whole new level of gourmet. Think of it...
Frikadellen im Backofen zubereiten - Italienisches Rezept

Italian Meatballs (Oven-Baked)

These Italian-style meatballs are baked in the oven, not fried, making them a lighter, no-fuss alternative to traditional stovetop versions. The mixture comes together easily...