Home Meal Prep Recipes

Meal Prep Recipes

Chili con Carne mit Rindfleisch Rezept serviert mit Paprika, Cheddar-Käse und Tortilla Chips

Chilli con Carne (Chunky Stew-Style Chili Recipe)

This incredibly flavourful Chili con Carne recipe brings together tender chunks of stewed beef, rich tomatoes, smoky bacon, kidney beans, and warming spices. Thanks...
Lachs-Quiche mit Raucherlachs und Blätterteig

Salmon Quiche

Salmon Quiche is delicious with fresh salmon, but it’s truly next-level with classic smoked salmon. This recipe brings together everything we love about a...
Vegetable Jambalaya (Creole One-Pot Rice Dish)

Vegetable Jambalaya (Creole One-Pot Rice Dish)

It’s Jambalaya Tiiiime! Rice lovers everywhere... meet your favorite new rice dish -- vegetable Jambalaya! Jamba what? Not to be confused with Jumanji the...
Erbsensuppe - Klassiker Rezept

German Split Pea Soup

German split pea soup is the epitome of comfort food. Packed with hearty split peas, smoky bacon, and tender potatoes, it’s a nourishing and...
Soba Nudelsalat mit Mango, Gurken und Tofu

Soba Noodle Salad with Mango and Tofu

This Soba Noodle Salad with Mangoand Tofu is everything we crave in a quick, healthy meal — cool, crisp, and full of flavour. Buckwheat soba noodles...
Quinoa Salat mit Spinat und Kräutern

Spinach Quinoa Salad with Feta and Herbs

You’ll have this quinoa salad with spinach, feta, and fresh herbs on the table in just 35 minutes—easy, breezy. It’s a wholesome, feel-good dish...
Königsberger Klopse - Einfaches Rezept!

German Meatballs (Königsberger Klopse)

A classic German dish, Königsberger Klopse are tender meatballs made with ground veal (or a veal-beef mix), simmered in a flavourful broth, and served...
Gebratenes Rindfleisch mit Gemüse und Hoisinsoße

Beef Stir-Fry with Broccoli and Hoisin Sauce

Beef Stir-Fry with Broccoli and Hoisin Sauce is a quick and flavourful dish made with tender beef strips, crisp-tender broccoli, sweet carrots, and a rich,...
Roasted Beans in Tomato Sauce (Greek Gigantes plaki)‏

Roasted Beans in Tomato Sauce (Greek Gigantes plaki)‏

The only thing requiring when cooking beans from dry is a little extra foresight. If tomorrows dinner is going to beans, then plan ahead....
mediterranen Kichererbsensalat mit Feta und Gemüse

Mediterranean Chickpea Salad

This Mediterranean chickpea salad is a must-have for your meal rotation—bright, flavourful, and so easy to make! Packed with protein-rich chickpeas, crisp veggies, creamy...
Gemüserisotto (Risotto Primavera) Rezept mit grüner Spargel, Zucchini, Erbsen und Tomatp

Risotto Primavera (Spring Vegetable Risotto)

This Risotto Primavera is everything you want in a fresh, spring-inspired dinner. Creamy risotto rice meets bright seasonal vegetables like green asparagus, zucchini, cherry tomatoes, and...
Rindergulasch - das klassische Rezept

Beef Goulash – Classic Beef Stew Recipe

This classic beef goulash recipe brings bold, comforting flavours with minimal effort. After just 20 minutes of prep, the stove does the rest, simmering everything into...
Rezept für Bircher Müsli – das Original selbst gemacht

Bircher Muesli (Swiss Overnight Oats)

Bircher Muesli is everything you want in a make-ahead breakfast—creamy, hearty, and endlessly customisable. With just 5 minutes of prep, this Swiss classic combines...
Quinoa-Salat mit Orangen Rezept mit Rucola und Radicchio

Orange Quinoa Salad

This quick Orange Quinoa Salad is what fresh, feel-good eating looks like. It’s light yet satisfying, bursting with citrusy flavour, and comes together in just about...
Champignoncremesuppe – Einfache Pilzsuppe

Cream of Mushroom Soup 

This Cream of Mushroom Soup is a silky, pureed blend of fresh mushrooms, rehydrated porcini, and cream. Ready in under 45 minutes, it’s perfect...
Ofengemüse mit Kichererbsen und Tahini Soße

Roasted Vegetables and Chickpeas with Tahini Sauce

This roasted vegetables and chickpeas recipe is a weeknight dinner hero! Featuring sweet potatoes, carrots, and parsnips roasted until tender and paired with crispy...
Curry mit Hähnchen und Kokos (Einfaches Thai Curry)

Easy Coconut Thai Chicken Curry

This Easy, One-Pot Coconut Thai Chicken Curry is a warm, comforting dish packed with bold flavours and nourishing ingredients. It’s the perfect mix of creamy coconut...
Kürbis Salat mit Sweet Dumpling und Dinkel

Roasted Sweet Dumpling Salad with Spelt

This Roasted Sweet Dumpling Squash and Spelt Salad with Hazelnuts and Cranberries is a vibrant, nutritious dish that’s perfect for any season. It's loaded...
Graupensuppe mit Rindfleisch - Klassisches Rezept

Beef and Barley Stew – Classic Recipe

Beef and Barley Stew is the ultimate cozy comfort food—a one-pot wonder that’s rich, hearty, and packed with tender beef, nutty barley, and wholesome...
Caponata Rezept (Sizilianisches Schmorgemüse)

Caponata Recipe (Sicilian Eggplant Dish)

This easy caponata recipe, inspired by traditional Sicilian cuisine, is the kind of rustic, feel-good dish I crave all summer long. Packed with Mediterranean vegetables like eggplant, zucchini,...