Home Meal Prep Recipes

Meal Prep Recipes

Mais-Bohnen-Eintopf (Maissuppe mit schwarzen Bohnen)

Roasted Corn and Black Bean Soup

This corn and black bean soup is hearty, colourful and full of flavour. Sweet roasted corn, tender black beans and lots of fresh vegetables...
Kartoffelsalat mit Mayonnaise und Ei

Classic Potato Salad

This Classic Potato Salad is a bright, herby take on a timeless favourite. Made with creamy mayonnaise, crunchy dill pickles, fresh herbs, and hard-boiled eggs, it’s...
Königsberger Klopse - Einfaches Rezept!

German Meatballs (Königsberger Klopse)

A classic German dish, Königsberger Klopse are tender meatballs made with ground veal (or a veal-beef mix), simmered in a flavourful broth, and served...
Hähnchen Souvlaki - Einfache griechische Fleischspieße Rezept

Chicken Souvlaki – Easy Greek-Style Oven Kebabs

This Chicken Souvlaki recipe brings a taste of the Mediterranean sunshine straight to your kitchen. Tender chicken breast is marinated in lemon, garlic, and oregano, roasted...
Detox Soup - Easy recipe

Detox Cure Soup

This veggie-loaded Detox Cure Soup is loaded with truly good-for-you ingredients – and by good, I mean immune-boosting, plant-powered goodness. We’re talking vegetables, vegetables...
Gebratenes Rindfleisch mit Gemüse und Hoisinsoße

Beef Stir-Fry with Broccoli and Hoisin Sauce

Beef Stir-Fry with Broccoli and Hoisin Sauce is a quick and flavourful dish made with tender beef strips, crisp-tender broccoli, sweet carrots, and a rich,...
Easy Butter Chicken

Easy Butter Chicken

This quick and easy Butter Chicken recipe is cosy, creamy, and exactly the kind of dinner you’ll want to make on repeat. Tender pieces of...
Klassisches Gazpacho Rezept

Classic Gazpacho Recipe

Gazpacho is the quintessential summer soup! This chilled, raw tomato and vegetable soup from Andalusia, Spain is made with the season’s best fresh produce....
Soba-Nudel-Salat mit Miso Dressing

Miso Soba Noodle Salad

This Miso Soba Noodle Salad features crisp snow peas, edamame, and julienned carrots tossed with soba noodles and a tangy-savoury miso dressing that’s quick,...
mediterranen Kichererbsensalat mit Feta und Gemüse

Mediterranean Chickpea Salad

This Mediterranean chickpea salad is a must-have for your meal rotation—bright, flavourful, and so easy to make! Packed with protein-rich chickpeas, crisp veggies, creamy...
Bauerntopf Rezept mit Rindergulasch und Gemüse

Vegetable Beef Stew

A hearty Vegetable Beef Stew with melt-in-your-mouth slow-cooked chunks of beef, potatoes, and vegetables simmered in a savoury tomato broth. Made with simple, everyday...
Orientalisches Ofengemüse mit Linsen

Lebanese Roasted Vegetables with Lentils

Don't you just love the warm flavours of Middle Eastern cuisine? In this recipe for Lebanese roasted vegetables with lentils you can expect subtle,...
Gemüserisotto (Risotto Primavera) Rezept mit grüner Spargel, Zucchini, Erbsen und Tomatp

Risotto Primavera (Spring Vegetable Risotto)

This Risotto Primavera is everything you want in a fresh, spring-inspired dinner. Creamy risotto rice meets bright seasonal vegetables like green asparagus, zucchini, cherry tomatoes, and...
Rindergulasch - das klassische Rezept

Beef Goulash – Classic Beef Stew Recipe

This classic beef goulash recipe brings bold, comforting flavours with minimal effort. After just 20 minutes of prep, the stove does the rest, simmering everything into...
Gemüsepfanne mit Hähnchen, Brokkoli und Zuckerschoten

Easy Chicken Stir-Fry with Broccoli and Snow Peas

This quick and easy chicken stir-fry with broccoli and snow peas is a dream come true for busy weeknights. It’s a fresh and flavour-packed Asian-style wok recipe,...
Rezept für Bircher Müsli – das Original selbst gemacht

Bircher Muesli (Swiss Overnight Oats)

Bircher Muesli is everything you want in a make-ahead breakfast—creamy, hearty, and endlessly customisable. With just 5 minutes of prep, this Swiss classic combines...
Cremige Hühnersuppe mit Wildreis

Chicken and Wild Rice Soup

This creamy, dairy-free Chicken and Wild Rice Soup recipe combines tender chicken breast, earthy wild rice, and vibrant vegetables in a rich coconut milk broth. It’s...
Quinoa Salat mit Spinat und Kräutern

Spinach Quinoa Salad with Feta and Herbs

You’ll have this quinoa salad with spinach, feta, and fresh herbs on the table in just 35 minutes—easy, breezy. It’s a wholesome, feel-good dish...
Quinoa-Salat mit Orangen Rezept mit Rucola und Radicchio

Orange Quinoa Salad

This quick Orange Quinoa Salad is what fresh, feel-good eating looks like. It’s light yet satisfying, bursting with citrusy flavour, and comes together in just about...
Champignoncremesuppe – Einfache Pilzsuppe

Cream of Mushroom Soup 

This Cream of Mushroom Soup is a silky, pureed blend of fresh mushrooms, rehydrated porcini, and cream. Ready in under 45 minutes, it’s perfect...