Soup

Lentil and Greens Soup

This is what winter is all about. Warming soups! And here it is, a rustic lentil and greens soup simmered in a rich flavorful...

Root Vegetable Soup with Barley

A hearty root vegetable stew with rutabaga (swede), carrots, parsnip, celery root and potatoes. This rutabaga stew recipe is hearty, healthy and nutritious, making...

Vegetable Barley Soup

This recipe for vegetable barley soup amplifies just how delicious a simple vegetable soup can be. It’s loaded with seasonal vegetables, making it clean,...

Corn Chowder (Vegetarian)

With sweet cobs of corn still available at the farmers market and less than optimal late summer weather, I simply couldn’t resist moving on...

Pumpkin Soup with Curry and Coconut Milk

Warm and comforting, this pumpkin soup with curry and coconut milk encompasses the essence of fall. A pumpkin soup can of course can go...

Pumpkin and Red Lentil Curry with Garam Masala & Coconut

This glorious pumpkin and red lentil curry is the ultimate in comfort food. Creamy and utterly delicious, this is a healthy and easy recipe...

Black Bean Vegetarian Chili

I have been a long time fan of chili and my mind still races back to when I was 22 years old and first...

Tomato Orange Soup

Simple ingredients is all you need for homemade tomato orange soup -- a little onion, pure organic diced tomatoes, fragrant thyme, fresh squeezed orange...

Classic Gazpacho Recipe

Gazpacho is the quintessential summer soup! This chilled, raw tomato and vegetable soup from Andalusia, Spain is made with the season’s best fresh produce....

French-Canadian Split Pea Soup (Soupe aux Pois)

A bowl of a good ole Québécois-style French-Canadian split pea soup is pure comfort food - it's typically made from made with either green...

Mushroom and Wild Rice Soup

This Mushroom and Wild Rice Soup is a hearty and comforting meal, perfect for warming up on chilly days. It features earthy mushrooms, nutty...

Moong Dal with Sweet Potato & Coconut

Moong dal is made with an irresistible combination of aromatic spices, split mung beans, aromatics, tomatoes, sweet potato, and coconut milk. Finished off with...

Roasted Carrot Soup with Coconut Milk

This is the BEST way to eat carrots!! A humble carrot makes an amazing creamy carrot soup. In this case a carrot soup with...

Giant White Beans and Fresh Tomato Sauce

This dish with giant white beans and fresh tomato sauce has got to be the easiest thing to put together while on holiday. Especially...

Mushroom Potato Soup

This healthy mushroom potato soup is rich in taste thanks to dried porcini mushrooms, fresh cremini mushrooms and potatoes. Although, this broth-based soup is...

Butternut Squash Stew with Chickpeas

This butternut squash stew with chickpeas recipe is simple to make and packed with warm and smoky flavors. It has a slight tex-mex chili...

Potato Soup with Parsnip & Leek

This easy potato soup recipe is simply fantastic!  It’s easy to make, is nice and creamy (without using cream!), and it’s not just an...

Creamy Corn Soup with Coconut Milk

This coconut corn soup recipe is loaded with peak-summer sweet corn and although it’s vegan it’s deliciously rich and creamy. A few simple ingredients...

Lemony Chicken Soup with Savoy Cabbage

Suffering from a cold? Or just feel like something simple and light? A good, tried and true, homemade chicken soup has got to be...

Thai Sweet Potato Soup with Coconut Milk

Thai Sweet Potato Soup combines sweet potatoes, coconut milk, lemon grass, Thai red curry paste and a tiny bit of all-natural peanut butter for...

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Soups & Stews: comfort food that is easy, nutritious, and delicious

Most of my recipes are rich in plant-based goodness and suitable for vegetarian or vegan diets. You’ll find recipe made with nutritious, seasonal vegetables, high-fiber beans, hearty grains, and most importantly, plenty of flavor as well.

Try my classic tomato soup, simple chicken potato soup, lentil soup, minestrone or one of my many vegetable soups made with fresh, seasonal ingredients. I also have a number of Asian-inspired versions with noodles, as well as ones made with curry and coconut milk.

Whether you are looking to for a recipe to feed the family, impress guests, looking to enjoy a lighter meal, doing a light detox, or you simply want to enjoy a warming bowl of goodness, here you will find a number of homemade soup recipes to comfort you on a chilly day.

Quick and easy recipes

Many of the healthy recipes take less than 35 minutes to cook. That means they’re quick and easy to prepare. And among them are vegetarian and vegan dishes, as well as many gluten-free versions, so if you are in a hurry and still want to eat healthy and tasty, you can simply look into this category and be inspired. Eating a plant-based diet is not only healthy, but it can also taste great too!