Soup

Vegetarian Chili sin Carne with Grünkern (Chili De Frijoles)

Vegetarian Chili De Frijoles is basically the vegetarian version of Chili con Carne – it simply translates to chili with kidney beans. Which I...

Vegetable Loaded Detox Cure Soup

This Detox Cure Soup is packed with all kinds of good stuff, and by good stuff I mean immune-boosting natural remedies -- veggies, veggies,...

Spicy Asian Hotpot with Udon Noodles

This is one of my all time favorite one-pot-meals and definitely a go-to dish when there's a time crunch. It's something you can get...

Simple Carrot Soup with Fennel

Simple and fragrant with only a handful of ingredients, this simple carrot soup recipe is perfect served as a tasty lunch or dinner any...

Dal with Mango 

Dal with Mango – a flavour-packed dish that's as easy to make as it is satisfying! Imagine creamy coconut, tangy mango, and hearty lentils...

Thai Sweet Potato Soup with Coconut Milk

Thai Sweet Potato Soup combines sweet potatoes, coconut milk, lemon grass, Thai red curry paste and a tiny bit of all-natural peanut butter for...

Ginger Chili Hokkaido Pumpkin Soup

Love them or loathe them, pumpkin and winter squash are a sure sign that fall has arrived. Close relatives, there are hundreds of varieties,...

Easy Chicken Gnocchi Soup

This Easy Chicken Gnocchi Soup is a warming, one-pot meal perfect for busy weeknights. With tender shredded chicken breast, savoury smoked bacon, fresh vegetables, and pillowy...

Pumpkin and Red Lentil Curry with Garam Masala & Coconut

This glorious pumpkin and red lentil curry is the ultimate in comfort food. Creamy and utterly delicious, this is a healthy and easy recipe...

Lemony Chicken Soup with Savoy Cabbage

Suffering from a cold? Or just feel like something simple and light? A good, tried and true, homemade chicken soup has got to be...

Coconut Ginger Beet Soup

Fellow lover of beets, this is the recipe for you. I love this coconut ginger beet soup. I'm not a pink girl, but just...

Lentil Chili with Grünkern & Kale

Lentil chili is this simple. It requires just one pot (hallelujah!), some basic ingredients, is totally flexible and comes together in less than 1...

Roasted Butternut Squash Soup‏

Simply delicious. Butternut squash makes for a perfect winter soup. Butternut squash has a sweet, nutty flavor and pairs well with tangy green apple...

Chestnut Soup

Creamy chestnut soup: the perfect soup for the festive Christmas season. Decadent but simple, it definitely tastes like a special occasion soup. Chestnuts are...

Classic Chicken and Rice Soup

Chicken and rice soup may not look or sound beautiful, but it sure is GOOD. Plus it has to be one of the simplest...

German Split Pea Soup

German split pea soup is the epitome of comfort food. Packed with hearty split peas, smoky bacon, and tender potatoes, it’s a nourishing and...

Cheddar Cheese Potato Soup

This Creamy Cheddar Cheese Potato Soup is velvety smooth, bursting with the bold richness of sharp cheddar, and loaded with tender potatoes, all topped with crispy...

Turmeric Ginger Lentil Soup

One pot often translates to soup, soup, soup. So of course, with my don't-have-a-kitchen-yet dilemna, I turn to soup as a Sunday afternoon solution....

Roasted Carrot Soup with Coconut Milk

This is the BEST way to eat carrots!! A humble carrot makes an amazing creamy carrot soup. In this case a carrot soup with...

Easy Vegetable Soup

This easy vegetable soup recipe is highly adaptable and a great way to use up any vegetables you have on hand. My version is...

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Soups & Stews: comfort food that is easy, nutritious, and delicious

Most of my recipes are rich in plant-based goodness and suitable for vegetarian or vegan diets. You’ll find recipe made with nutritious, seasonal vegetables, high-fiber beans, hearty grains, and most importantly, plenty of flavor as well.

Try my classic tomato soup, simple chicken potato soup, lentil soup, minestrone or one of my many vegetable soups made with fresh, seasonal ingredients. I also have a number of Asian-inspired versions with noodles, as well as ones made with curry and coconut milk.

Whether you are looking to for a recipe to feed the family, impress guests, looking to enjoy a lighter meal, doing a light detox, or you simply want to enjoy a warming bowl of goodness, here you will find a number of homemade soup recipes to comfort you on a chilly day.

Quick and easy recipes

Many of the healthy recipes take less than 35 minutes to cook. That means they’re quick and easy to prepare. And among them are vegetarian and vegan dishes, as well as many gluten-free versions, so if you are in a hurry and still want to eat healthy and tasty, you can simply look into this category and be inspired. Eating a plant-based diet is not only healthy, but it can also taste great too!