Soup

Corn Chowder (Vegetarian)

With sweet cobs of corn still available at the farmers market and less than optimal late summer weather, I simply couldn’t resist moving on...

Roasted Corn and Black Bean Soup

This corn and black bean soup is hearty, colourful and full of flavour. Sweet roasted corn, tender black beans and lots of fresh vegetables...

Lentil Chili with Grünkern & Kale

Lentil chili is this simple. It requires just one pot (hallelujah!), some basic ingredients, is totally flexible and comes together in less than 1...

Curried Split Pea Soup

Curried split pea soup. Comforting, filling, and full of plant-based goodness. Yes, there’s nothing quite like a comforting bowl of soup. This vegetarian (actually...

Chestnut Soup

Creamy chestnut soup: the perfect soup for the festive Christmas season. Decadent but simple, it definitely tastes like a special occasion soup. Chestnuts are...

Vegetable Barley Soup

This recipe for vegetable barley soup amplifies just how delicious a simple vegetable soup can be. It’s loaded with seasonal vegetables, making it clean,...

Creamy Jerusalem Artichoke Soup

Sunchoke or Jerusalem artichoke soup is a wonderfully nutty, creamy winter soup made with a delicious underrated vegetable. This simple soup is made with...

Lentil Stew

Lentil stew is the ultimate comfort food—a rich, hearty, and nourishing dish that’s perfect for cozy weeknight dinners. Made with earthy beluga lentils, smoky...

Creamy Corn Soup with Coconut Milk

This coconut corn soup recipe is loaded with peak-summer sweet corn and although it’s vegan it’s deliciously rich and creamy. A few simple ingredients...

Savoy Cabbage Soup with Grünkern

Savoy Cabbage Soup with Grünkern. Okay, this soup is not going to sell itself. But let me say this... if any cabbage soup is...

Miso Soup with Shiitake Mushrooms and Baby Bok Choy

Not only does miso paste give everything an umami blast, but using it to make miso soup is so easy -- it’s virtually impossible...

Mushroom Potato Soup

This healthy mushroom potato soup is rich in taste thanks to dried porcini mushrooms, fresh cremini mushrooms and potatoes. Although, this broth-based soup is...

Easy Chicken Gnocchi Soup

This Easy Chicken Gnocchi Soup is a warming, one-pot meal perfect for busy weeknights. With tender shredded chicken breast, savoury smoked bacon, fresh vegetables, and pillowy...

Cream of Mushroom Soup 

This Cream of Mushroom Soup is a silky, pureed blend of fresh mushrooms, rehydrated porcini, and cream. Ready in under 45 minutes, it’s perfect...

Spicy Asian Hotpot with Udon Noodles

This is one of my all time favorite one-pot-meals and definitely a go-to dish when there's a time crunch. It's something you can get...

Roasted Butternut Squash Soup‏

Simply delicious. Butternut squash makes for a perfect winter soup. Butternut squash has a sweet, nutty flavor and pairs well with tangy green apple...

Cheddar Cheese Potato Soup

This Creamy Cheddar Cheese Potato Soup is velvety smooth, bursting with the bold richness of sharp cheddar, and loaded with tender potatoes, all topped with crispy...

Minestrone Soup with Rice and White Beans

EIt’s about time I added a traditional minestrone soup recipe to this blog. Minestrone is a hearty Italian vegetable soup made with a tomato-y...

Curry-Coconut-Lentil Soup with Sweet Potato

This curry-coconut-lentil soup is so vibrant and is so creamy delicious! It is packed with flavour thanks to garam masala curry and spices. And...

Roasted Garlic Chicken Lime Soup‏

Welcome the warmth of the sun in the dead of winter with a welcoming bowl of sopa de lima — chicken lime soup. This simple...

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Soups & Stews: comfort food that is easy, nutritious, and delicious

Most of my recipes are rich in plant-based goodness and suitable for vegetarian or vegan diets. You’ll find recipe made with nutritious, seasonal vegetables, high-fiber beans, hearty grains, and most importantly, plenty of flavor as well.

Try my classic tomato soup, simple chicken potato soup, lentil soup, minestrone or one of my many vegetable soups made with fresh, seasonal ingredients. I also have a number of Asian-inspired versions with noodles, as well as ones made with curry and coconut milk.

Whether you are looking to for a recipe to feed the family, impress guests, looking to enjoy a lighter meal, doing a light detox, or you simply want to enjoy a warming bowl of goodness, here you will find a number of homemade soup recipes to comfort you on a chilly day.

Quick and easy recipes

Many of the healthy recipes take less than 35 minutes to cook. That means they’re quick and easy to prepare. And among them are vegetarian and vegan dishes, as well as many gluten-free versions, so if you are in a hurry and still want to eat healthy and tasty, you can simply look into this category and be inspired. Eating a plant-based diet is not only healthy, but it can also taste great too!