Asparagus Orzo Salad with Herbs and Lemon
To celebrate the spring season, I’m sharing this fresh, bright and irresistible asparagus orzo salad recipe. It’s bursting with fresh and zesty Mediterranean flavors....
Curried Split Pea Soup
Curried split pea soup. Comforting, filling, and full of plant-based goodness. Yes, there’s nothing quite like a comforting bowl of soup. This vegetarian (actually...
Grilled Asparagus with Italian Salsa Verde & Tiger Prawns
Grilled asparagus makes for an easy, delicious and healthy side dish that’s ready to serve in 15-minutes. In this recipe, it's topped with Italian...
Creamy Tuscan Chicken with Spinach
Get ready to dive into the flavours of this Creamy Tuscan Chicken with Spinach recipe. Tender chicken breasts are seared and bathed in a...
Caponata Recipe (Sicilian Eggplant Dish)
This easy caponata recipe, inspired by traditional Sicilian cuisine, is the kind of rustic, feel-good dish I crave all summer long. Packed with Mediterranean vegetables like eggplant, zucchini,...
Barley Risotto with Feta and Kale
Barley risotto with feta and kale is of course is non-traditional. There's no parmesan, no white wine, no butter. Instead this is a risotto...
Sweet Potato Peanut Stew with Coconut & Spinach
This sweet potato peanut stew is a wonderful combination of nourishing vegetables in a delicious coconut sauce spiced with turmeric and cumin, then topped...
Sweet Potato Hash with Eggs
Sweet potato hash. The thing weekends are made for. With dark winter mornings and sleeping in, cable-knit sweater season is perhaps the high point...
Roasted Butternut Squash Soup
Simply delicious. Butternut squash makes for a perfect winter soup. Butternut squash has a sweet, nutty flavor and pairs well with tangy green apple...
Kale Salad with Orange and Coconut
Shredded coconut give this kale salad with orange a touch of tropical flair while also standing up to the bold flavor of kale. Orange...
Kale, Potato and Mushroom Tortilla
This potato and mushroom tortilla makes a perfect vegetable-loaded breakfast or lunch. Packed with potatoes, earthy mushrooms, Tuscan kale, and nutty Parmesan cheese, this...
Lentil Stew
Lentil stew is the ultimate comfort food—a rich, hearty, and nourishing dish that’s perfect for cozy weeknight dinners. Made with earthy beluga lentils, smoky...
Moroccan Beet Salad
Looking for new ways to enjoy beets? Bingo, here it is. A simple Moroccan beet salad. One that is practically effortless to make. Tossed...
Easy Pasta Salad with Tomatoes, Arugula & Mozzerella
This quick and easy pasta salad is your go-to summer dish—fresh, colourful and packed with Mediterranean flavour. It’s made with juicy cherry tomatoes, crispy...
Easy Potato Salad Recipe (without Mayo)
This quick and easy potato salad is the perfect recipe for hot summer days. Packed with fresh herbs and tossed in a Dijon vinaigrette,...
Kale Salad with Roasted Vegetables, Lentils and Tahini Dressing
Okay are you ready for it? This kale salad with roasted vegetables, lentils and tahini dressing is my new go-to winter salad. Really it's...
Spinach Salad with Beets, Chickpeas, Bulgur and Feta
This power-packed spinach salad with beets is chockfull of lots of good things! There's cumin and coriander spiced chickpeas and red onion, whole grain...
Baked Rhubarb and Oats
I recently read that rhubarb is in fact a vegetable. But apparently, at some point, the United States Customs Court ruled that rhubarb was...
Strawberry Lentil Salad with Asparagus
This strawberry lentil salad highlights with the best of the season - early summer berries. This delicious and vibrant summer salad is made with...
Asparagus Almondine
Asparagus Almondine is a dish with deep roots in French cuisine, originally designed to highlight the elegance of green beans with the crunch of...




















