Mediterranean Orzo with Tuna, Artichokes, Parsley and Mint
Spring is here, and it’s the perfect time to infuse your table with the tastes of the Mediterranean. There is nothing more Mediterranean, than...
Baked Penne with Mushrooms & Spinach
This baked penne with mushrooms and spinach is the ultimate comfort food—cheesy, hearty, and packed with flavour. A rich tomato sauce, tender mushrooms, and...
Roasted Beet and Lentil Salad with Dijon-Balsamic Vinaigrette
Roasted beet and lentil salad. Welcome to another favourite this season. A salad made with earthy roasted beets, sautéed shallots, beluga lentils, parsley, walnuts...
Corn Chowder (Vegetarian)
With sweet cobs of corn still available at the farmers market and less than optimal late summer weather, I simply couldn’t resist moving on...
Bulgur Salad with Fresh Herbs and Lemon
This vibrant and incredibly flavourful bulgur salad with fresh herbs is everything you want in a simple summer dish. It’s a beautiful, outrageously delicious,...
Kale Salad with Roasted Vegetables, Lentils and Tahini Dressing
Okay are you ready for it? This kale salad with roasted vegetables, lentils and tahini dressing is my new go-to winter salad. Really it's...
Couscous Salad with Asparagus and Artichokes
You may have noticed by now that I am a huge salad fan. I eat them every day -- not only is this insanely...
Barley Risotto with Feta and Kale
Barley risotto with feta and kale is of course is non-traditional. There's no parmesan, no white wine, no butter. Instead this is a risotto...
Mushroom and Wild Rice Soup
This Mushroom and Wild Rice Soup is a hearty and comforting meal, perfect for warming up on chilly days. It features earthy mushrooms, nutty...
Tabouleh with Pomegranate and Oyster Mushrooms
Tabouleh with Pomegranate and Oyster Mushrooms is not just a salad; it's a vibrant escapade into the heart of Middle Eastern cuisine with a...
Red Currant Cake
This red currant cake is a delicious way to make use of ruby red sour-tart berries. This lightly sweet, super moist, coffee cake is...
Easy White Bean Salad with Herbs
This Easy White Bean Salad with Herbs is a celebration of simplicity and taste. It's about bringing together basic ingredients in a way that...
Mushroom Omelette with Tomato & Goat’s Cheese
Elevate your breakfast game with this chanterelle mushroom omelette with tomato and goat's cheese. This quick and easy omelette recipe is a delicious way...
Grünkern Salad with Apple & Parmesan
Crispy shallots, tart apple and parmesan fill out this hearty Grünkern salad recipe. It has all the elements for a perfect grain salad. Together...
Pan-Fried Potatoes with Kale
Pan-Fried Potatoes with Kale, also known as Bratkartoffeln, is a one-pan wonder that brings together crispy golden potatoes, smoky bacon, tender onions, and earthy...
Wintery Kale Salad with Black Rice and Roasted Beets
With this wintery kale salad, I discovered a new type of rice – black rice. A whole grain Chinese hybrid grown in neighboring Italy...
White Asparagus with Orange and Tarragon
This braised asparagus with oranges and tarragon is a bright, elegant side dish that celebrates spring in the most delicious way. White asparagus is gently braised...
Creamy Corn Soup with Coconut Milk
This coconut corn soup recipe is loaded with peak-summer sweet corn and although it’s vegan it’s deliciously rich and creamy. A few simple ingredients...
Potato Salad with Mayo, Dill and Capers
I love a good potato salad, and this Creamy Potato Salad with Mayo, Dill and Capers is one of my new favourites. Tender potatoes are tossed...
Black Bean Corn Salad
This black bean corn salad is so flavorful and refreshing! A classic Southwestern combo of black beans, corn, tomato, red pepper, avocado and cilantro...




















