Classic Gazpacho Recipe
Gazpacho is the quintessential summer soup! This chilled, raw tomato and vegetable soup from Andalusia, Spain is made with the season’s best fresh produce....
Lentil Quinoa Eggplant Salad
Lentil Quinoa Eggplant Salad. Listen up aubergine-adverse. Here’s an eggplant recipe that fully disguises my favorite purple vegetable. A warm lentil quinoa eggplant salad....
Orzo Salad with Cherry Tomatoes, Red Pepper and Olives
Summer was made for salads like this Orzo Salad with Cherry Tomatoes, Red Pepper and Olives. Mediterranean salads such as this simple vegetarian orzo...
Roasted Flower Sprouts Salad with Spelt
This flower sprouts salad is the perfect way to enjoy this adorable vegetable. Also, called kalettes, these cute flower-like sprouts are roasted in the...
Autumn Pasta Salad with Roasted Butternut Squash
This autumn pasta salad with roasted butternut squash, pear, arugula and pumpkin seeds will surprise your taste buds in the most unexpected and pleasant...
Carrot Kohlrabi Salad
I only really discovered kohlrabi a few years–emmm, it’s a vegetable. Heh, I was confused — It only sounded like a foreign word to...
Fennel Salad with Pink Grapefruit and Celery
My love affair with raw fennel is far from over. Perhaps it's a love of all licorice-like things. Anise – yes, love it. Fennel...
Black Bean Corn Salad
This black bean corn salad is so flavorful and refreshing! A classic Southwestern combo of black beans, corn, tomato, red pepper, avocado and cilantro...
Vegan Caesar Salad with Mixed Seeds & Herbs
I’m feeling a little bit of vegan Caesar salad love. And not for a cashew-based kind of vegan dressing, but rather a tahini-based Caesar...
Lentil Salad with Bell Pepper, Tomato and Herbs
This healthy lentil salad is made with beluga lentils, summer tomatoes, sweet red bell pepper, green onion, mixed herbs, and a simple red wine...
Barley Salad with Kaki, Pomegranate & Pine Nuts
Of course at this time of year, I feel like I should be spending my time baking cookies and holiday treats AND of naturally...
Turmeric Ginger Lentil Soup
One pot often translates to soup, soup, soup. So of course, with my don't-have-a-kitchen-yet dilemna, I turn to soup as a Sunday afternoon solution....
Easy Pasta Salad with Tomatoes, Arugula & Mozzerella
This quick and easy pasta salad is your go-to summer dish—fresh, colourful and packed with Mediterranean flavour. It’s made with juicy cherry tomatoes, crispy...
Orzo Salad with Zucchini and Chickpeas
This orzo salad with zucchini and chickpeas is light, fresh and full of Mediterranean flavour. Tender orzo pasta, golden pan-fried zucchini, protein-packed chickpeas and...
Mediterranean Bean Salad with Roasted Peppers
This Mediterranean Bean Salad with chickpeas and white beans is packed with fresh tasting flavours – thanks to market fresh vegetables and herbs, plus...
Shaved Brussels Sprout Kale Salad
Here’s a Brussels sprout kale salad bursting with flavor! All I can say is this combination of “love-em-or-hate-em Brussels sprouts” and “nothing-says-healthy-quite-like-kale” is a...
Vegetable Beef Stew
A hearty Vegetable Beef Stew with melt-in-your-mouth slow-cooked chunks of beef, potatoes, and vegetables simmered in a savoury tomato broth. Made with simple, everyday...
Fresh Fava Bean Dip – Green Hummus
This fresh fava bean dip is made with just 8 ingredients. Simple! I guess you could say it's a delicious alternative to the chickpea...
Mexican-Style Stuffed Sweet Potatoes (vegan)
Delicious, fast and easy stuffed sweet potatoes with fresh and healthy ingredients such as black beans, tomatoes, corn, avocado, red onion, lime juice and...
Salmon and Asparagus Tart
This savory salmon and asparagus tart is a what I would call a "blitz" recipe. It's super easy to prepare and takes all of...




















