Cauliflower and Potato Curry with Chickpeas
This rich tomato-y cauliflower and potato curry is deeply nourishing and provides quick comfort during the last weeks of winter. There’s lots of vegetables...
Beluga Lentil Salad with Green Beans & Lemon-Mint Dressing
This beluga lentil salad is beyond delicious. It features black beluga lentils, which is my favorite lentils for salads. Their earthy flavour is perfectly...
Chicken Souvlaki – Easy Greek-Style Oven Kebabs
This Chicken Souvlaki recipe brings a taste of the Mediterranean sunshine straight to your kitchen. Tender chicken breast is marinated in lemon, garlic, and oregano, roasted...
Persian Cucumber and Tomato Salad
A Persian cucumber and tomato salad, served with some crumbled feta or sliced avocado, a crusty baguette, and a crisp glass of wine makes...
Blueberry Muffins with Yoghurt
These are simply the best blueberry muffins! They are sweet without being overly sweet and are bursting with juicy blueberries. They are made the...
Black Bean Corn Salad
This black bean corn salad is so flavorful and refreshing! A classic Southwestern combo of black beans, corn, tomato, red pepper, avocado and cilantro...
Mediterranean Quinoa Salad with Sun-Dried Tomatoes & Capers
This Mediterranean quinoa salad is bursting with bold, vibrant flavours thanks to sun-dried tomatoes, briny capers, fresh herbs and a zesty lemon dressing. It’s...
Salad with Grapes, Walnuts & Blue Cheese Dressing
This Salad with Grapes, Walnuts & Blue Cheese Dressing is a new favourite. It’s made with simple ingredients and is packed with flavour thanks...
Orzo Salad with Cherry Tomatoes, Red Pepper and Olives
Summer was made for salads like this Orzo Salad with Cherry Tomatoes, Red Pepper and Olives. Mediterranean salads such as this simple vegetarian orzo...
Pearl Barley Risotto with Wild Mushrooms & Asparagus
This super tasty pearl barley risotto made with spring asparagus and pioppino mushrooms is one of those dishes that makes the effort of preparing...
Quinoa Salad with Tomato, Cucumber and Spinach
This quinoa salad with tomato, cucumber and spinach is a healthy salad – perfect for summer as it’s easy and quick to make. Plus...
Quinoa Salad with Roasted Eggplant and Cherry Tomatoes
In Quinoa Salad with Roasted Eggplant and Cherry Tomatoes — simple, one-bowl deliciousness! Together, quinoa with roasted eggplant pair wonderfully with tomatoes — doubly!...
Mediterranean Potato Salad (No Mayo!)
This healthy Mediterranean potato salad is packed with good-for-you ingredients. It’s mayo-free, and beaming with freshness from spring onions, radishes, and fresh herbs. This...
Blackberry and Avocado Salad
There's a new lettuce in town - it's called Salanova! I discovered it at the farmer's market last week. It was so pretty, I...
Mediterranean Green Bean and Tomato Salad
This Mediterranean green bean and cherry tomato salad makes a great warm-weather side dish. It’s so quick and easy to prepare and full of...
Grilled Vegetable Antipasti Sandwich
Meet your new sandwich, the grilled vegetable antipasti sandwich with pesto and lemon ricotta. Simple and delicious, this is for all veggie lovers out...
Sun-Dried Tomato Pesto Pasta Salad
Sun-Dried Tomato Pesto Pasta Salad. It's the perfect portable, easy-to-make summertime crowd pleaser. And what sets this pasta salad apart from the rest is...
Pearl Barley Salad with Herbs and Feta
This herbed barley salad is bursting with fresh ingredients including dill, parsley mint, and sweet-tart pomegranate and is tossed in a zingy lemon dressing....
Tomato Avocado Corn Salad
This tomato avocado corn salad is so EASY, so FRESH tasting, and so YUM! Loaded with ripe tomatoes, sweet red pepper, creamy avocado, cilantro,...
Bulgur Salad with Halloumi and Lemon-Caper Dressing
This Bulgur Salad with Halloumi is everything we crave in a quick, satisfying lunch or light dinner — hearty, fresh, and full of flavour....
