Beet and Carrot Salad
Beet and carrot salad is one of my favorites. It’s a raw salad made with shredded beets and carrots. I guess you could also...
Three Bean Salad with Tarragon Dressing
This quick and easy Three Bean Salad is a combination of several different kinds of beans (green, yellow and white), plus a pop of...
Mediterranean Green Bean and Tomato Salad
This Mediterranean green bean and cherry tomato salad makes a great warm-weather side dish. It’s so quick and easy to prepare and full of...
Papaya Avocado Salad in a Lime-Mint Dressing
Now that my favorite Schwabe has come to the realization that papayas are powerfully healthy, he’s been on a bit of a papaya fix....
Bean Salad with Tuna – Easy Mediterranean Recipe
This Mediterranean bean salad with tuna is a fresh, fuss-free recipe you’ll be making on repeat. With just a few pantry staples, fresh herbs,...
Classic Gazpacho Recipe
Gazpacho is the quintessential summer soup! This chilled, raw tomato and vegetable soup from Andalusia, Spain is made with the season’s best fresh produce....
Spanish Orzo Pasta Salad with Potatoes & Green Beans
This Spanish orzo pasta salad is a delicious way to enjoy a fresh tasting summer salad which takes advantage of in-season-now crisp green beans,...
Italian Rice Salad with Olives & Sun-Dried Tomatoes
This Mediterranean-style Italian rice salad is a simple yet flavour-packed dish made with wholesome, nutty brown rice, sun-dried tomatoes, Kalamata olives, fresh herbs, and a bright...
Mediterranean Pasta Salad
This Mediterranean Pasta Salad recipe is light and fresh, it’s loaded with summer’s favourite produce, olives, capers, and creamy feta cheese. Tossed in a...
Quinoa Salad with Roasted Eggplant and Cherry Tomatoes
In Quinoa Salad with Roasted Eggplant and Cherry Tomatoes — simple, one-bowl deliciousness! Together, quinoa with roasted eggplant pair wonderfully with tomatoes — doubly!...
Carrot Kohlrabi Salad
I only really discovered kohlrabi a few years–emmm, it’s a vegetable. Heh, I was confused — It only sounded like a foreign word to...
Thai Salad with Prawns and Pineapple
I can't begin to tell you how yummy this Thai salad with prawns and pineapple was! It might just be the simplest, most heavenly...
Herb Potato Salad with Green Beans
This herb potato salad is packed with fresh flavours thanks to a Dijon dressing that is loaded with fresh herbs. That’s right, no mayo!...
Summer Quinoa Salad with Strawberries & Cucumber
Fresh, juicy strawberries in a quinoa salad? Yes, please! This refreshing Quinoa Salad with Strawberries and Cucumber recipe is a vibrant twist on the traditional Middle...
Roasted Eggplant Tomato Pasta
Simple roasted eggplant tomato pasta is a delicious fast and easy recipe making it perfect for the summer months. It’s made with roasted eggplant,...
Strawberry Lentil Salad with Asparagus
This strawberry lentil salad highlights with the best of the season - early summer berries. This delicious and vibrant summer salad is made with...
Cumin-Roasted Carrot Tabbouleh
Carrot Taboulleh -- yeeees CARROT taboulleh. Not just the crunchy stems, but the greens as well. This take on the the wonderfully fresh and...
Grilled Vegetable Antipasti Sandwich
Meet your new sandwich, the grilled vegetable antipasti sandwich with pesto and lemon ricotta. Simple and delicious, this is for all veggie lovers out...
Roasted Corn and Black Bean Soup
This corn and black bean soup is hearty, colourful and full of flavour. Sweet roasted corn, tender black beans and lots of fresh vegetables...
Tomato Nectarine Salad with Chickpeas, Almonds & Herbs
Tomato Nectarine Salad, because juicy nectarines, heirloom tomatoes, chickpeas, red onion, roasted almonds, basil and mint definitely go together, right? Yes! They do. :)...




















