Roasted Green Beans with Lemon and Dill
This Roasted Green Beans with Dill and Parmesan will change everything you thought you knew about this humble veg — crispy, lemony, herby, and...
Italian Rice Salad with Olives & Sun-Dried Tomatoes
This Mediterranean-style Italian rice salad is a simple yet flavour-packed dish made with wholesome, nutty brown rice, sun-dried tomatoes, Kalamata olives, fresh herbs, and a bright...
Grilled Asparagus with Italian Salsa Verde & Tiger Prawns
Grilled asparagus makes for an easy, delicious and healthy side dish that’s ready to serve in 15-minutes. In this recipe, it's topped with Italian...
Potato Frittata with Green Asparagus
This asparagus potato frittata recipe is one of those dishes that is super easy to make, versatile and a great addition to Sunday brunch....
Mediterranean Potato Salad with Sumac Dressing
If you’re looking for a simple and tasty--no-mayonnaise--best potato salad…here it is! This Mediterranean potato salad with sumac dressing is sure to please! New...
Arugula Salad with Figs and Goat’s Cheese
This Arugula Salad with Figs and Goat's Cheese is the perfect combination of sweet, savoury, and earthy. The fresh figs are tender and sweet, the goat...
Simple Sautéed Vegetables
Simple sautéed vegetables -- this vibrant vegetarian skillet dish comes together in just 30 minutes, making it perfect for busy evenings. Infused with Mediterranean...
Warm Smoked Salmon Nicoise Salad
This Salmon Nicoise Salad is a little less than traditional, but like the original it is a fantastically tasty and a terrific summer salad....
Ratatouille Recipe – Provençal Vegetable Stew
Ah, ratatouille! This quintessential French dish from the sun-drenched fields of Provence has charmed food lovers with its vibrant colours and earthy flavours. Traditionally...
Vegan Caesar Salad with Mixed Seeds & Herbs
I’m feeling a little bit of vegan Caesar salad love. And not for a cashew-based kind of vegan dressing, but rather a tahini-based Caesar...
Pesto Potato Salad with Green Beans
This Pesto Potato Salad with Green Beans is the ultimate warm-weather side dish. It’s light, herby, and packed with seasonal goodness. Made with tender new potatoes,...
Bulgur Salad with Halloumi and Lemon-Caper Dressing
This Bulgur Salad with Halloumi is everything we crave in a quick, satisfying lunch or light dinner — hearty, fresh, and full of flavour....
Mediterranean Couscous Salad
Mediterranean Couscous Salad—an irresistible dish that brings together vibrant, fresh ingredients in a symphony of Mediterranean flavours! Featuring a base of couscous (think whole...
Pearl Barley Salad with Herbs and Feta
This herbed barley salad is bursting with fresh ingredients including dill, parsley mint, and sweet-tart pomegranate and is tossed in a zingy lemon dressing....
Herb-Loaded Chickpea Tabbouleh Salad
Say hello to an awesome herb-loaded chickpea tabbouleh salad – my kind of pure healthy food that’s light but filling, full of vibrant flavors...
Japanese Style Asparagus with Miso-Ginger Dressing
This Japanese style Asparagus with Miso-Ginger Dressing is the perfect dish to welcome spring asparagus! Steamed green asparagus is elevated to a whole new...
Crispy Chickpea Tomato Salad
Chickpea tomato salad. Simply in love with it. Fresh summer tomatoes, crisp cumin-coated chickpeas, sweet red onion, and parsley, tossed with just the right...
Zucchini Salad with Chickpeas, Lemon, Parmesan, and Fresh Herbs
This simple and easy zucchini salad recipe takes less than 20 minutes to throw together. It’s packed with fresh Mediterranean inspired flavors: chickpeas, fresh...
Bulgur Salad with Fresh Herbs and Lemon
This vibrant and incredibly flavourful bulgur salad with fresh herbs is everything you want in a simple summer dish. It’s a beautiful, outrageously delicious,...
Watermelon Salad with Feta, Cucumber, Avocado & Mint
Watermelon Salad with Feta, Cucumber, Avocado & Mint – a summer classic made with just a few ingredients and ready in less than 15...




















