Papaya Avocado Salad in a Sweet Papaya Seed Dressing
Fruit is a great addition to any salad. Try pairing creamy, buttery papaya and avocado with crisp red pepper and romaine lettuce. Together with...
Easy Chickpea Salad with Tomatoes, Herbs and Ginger Vinaigrette
Easy Chickpea Salad with Tomatoes and Herbs -- a quick and easy salad with a refreshing and nutritious twist. Bursting with vibrant colours and...
Asian-Style Quinoa Salad
This healthy Asian-Style Quinoa Salad is packed with texture and flavour. Quinoa is tossed with fava beans (also known as broad beans), a mix...
Mediterranean Bean Salad with Roasted Peppers
This Mediterranean Bean Salad with chickpeas and white beans is packed with fresh tasting flavours – thanks to market fresh vegetables and herbs, plus...
Chickpea Salad with Carrots and Zucchini
There’s so much good going on here with this simple chickpea salad. Healthy, flavorful, filling and fast! The carrots and zucchini get julienned into...
Smoked Trout Pasta Salad with Asparagus & Fennel
This pasta salad with smoked trout is full of fresh spring flavours. It’s made with a healthy mix of green asparagus, fennel, radish and...
Lebanese Cabbage Salad (Malfouf Salad)
Fresh, crunchy, and full of bright herbs, this Lebanese Cabbage Salad (Malfouf Salad) is a refreshing twist on traditional coleslaw. Made with finely shredded cabbage, lemon,...
Nectarine Lentil Salad
Looking for a fresh and healthy salad to celebrate the best of summer? This nectarine lentil salad with feta is light, quick to make,...
Roasted Potato Salad with Capers & Lemon
Looking for a fresh twist on classic potato salad? This Mediterranean-Style Roasted Potato Salad with Capers and Lemon is light, zesty, and full of...
Roasted Beet Risotto
I have a little obsession with beets at the moment. And this little obsession led me to the uncharted world of beet risotto. Something...
Italian White Bean Salad with Tomatoes
This Italian white bean salad is made with simple, whole ingredients and topped with an umami-rich homemade anchovy-mustard vinaigrette. Serve it with crusty bread...
Spinach Herb Risotto
With Saint Patrick’s day directly around the corner, what better than to celebrate with a "green" risotto!
Rather than traditional Irish recipes, you could turn...
Warm Mushroom Spinach Salad
This simple warm mushroom spinach salad is a great salad recipe for anyone who loves spinach and mushrooms. This is a hearty salad that...
Mediterranean Roasted Vegetable Pasta Salad
This Mediterranean pasta salad with roasted vegetables is a summer essential – though we love it all year round. Roasted peppers, zucchini, aubergine and...
Cucumber Salad with Yogurt Dressing
This classic Cucumber Salad with Yogurt Dressing is everything you want in a simple side dish — cool, crisp, creamy, and full of fresh herbs....
Fattoush Salad (Lebanese Bread Salad)
This fattoush salad recipe is made with a delicious mix of seasonal vegetables and herbs, crispy toasted za’atar spiced tortilla or pita chips and...
Lentil Salad with Bell Pepper, Tomato and Herbs
This healthy lentil salad is made with beluga lentils, summer tomatoes, sweet red bell pepper, green onion, mixed herbs, and a simple red wine...
Aunt Ilse’s Homemade Caesar Salad Dressing
Was 'Caesar salad' invented by or named after Julius Caesar? Or did it originate from the Italian owner's of Caesar's restaurant in Tijuana?
Whatever the...
Greek Salad (Traditional Horiatiki Recipe)
This classic Greek Salad, or Horiatiki, is a vibrant showcase of simple, seasonal ingredients at their best. Juicy tomatoes, crisp cucumber, bold red onion,...
Pasta with Fresh Tomatoes, Anchovies, Capers & Olives
Pasta with fresh tomatoes is one of those simple yet healthy pasta recipes that never goes out of style. The secret? Sweet, ripe summer...




















