Pearl Barley Risotto with Wild Mushrooms & Asparagus
This super tasty pearl barley risotto made with spring asparagus and pioppino mushrooms is one of those dishes that makes the effort of preparing...
Quinoa Salad with Roasted Beets, Feta + Pine Nuts
Two words to describe this quinoa salad with roasted beets -- SUPER YUM! So here's where the deliciousness starts...quinoa, who doesn't love it? Second,...
Roasted Cauliflower Pasta Salad with Chickpeas
This cauliflower pasta salad is full of bright, fresh flavours. Roasted cauliflower is tossed together with pasta, crispy capers, chickpeas and arugula in a...
Zucchini Salad with Chickpeas, Lemon, Parmesan, and Fresh Herbs
This simple and easy zucchini salad recipe takes less than 20 minutes to throw together. It’s packed with fresh Mediterranean inspired flavors: chickpeas, fresh...
Pasta Salad with Broccoli (No Mayo!)
This broccoli pasta salad made with oven-roasted broccoli is everything I love in a light, creamy and satisfying dish without the mayo. The tahini...
Warm Smoked Salmon Nicoise Salad
This Salmon Nicoise Salad is a little less than traditional, but like the original it is a fantastically tasty and a terrific summer salad....
Strawberry Cucumber Feta Salad
This Strawberry Cucumber Feta Salad is everything you want in a warm-weather side: fresh, quick, and so satisfying. Think: sweet, juicy strawberries, crisp cucumbers, and creamy...
Fattoush Salad (Lebanese Bread Salad)
This fattoush salad recipe is made with a delicious mix of seasonal vegetables and herbs, crispy toasted za’atar spiced tortilla or pita chips and...
Roasted Corn and Black Bean Soup
This corn and black bean soup is hearty, colourful and full of flavour. Sweet roasted corn, tender black beans and lots of fresh vegetables...
Lentil Salad with Bell Pepper, Tomato and Herbs
This healthy lentil salad is made with beluga lentils, summer tomatoes, sweet red bell pepper, green onion, mixed herbs, and a simple red wine...
Asian-Style Quinoa Salad
This healthy Asian-Style Quinoa Salad is packed with texture and flavour. Quinoa is tossed with fava beans (also known as broad beans), a mix...
Fresh Fava Bean Dip – Green Hummus
This fresh fava bean dip is made with just 8 ingredients. Simple! I guess you could say it's a delicious alternative to the chickpea...
Pearl Barley Salad with Roasted Sweet Potato, Harissa, and Feta
Welcome to your new favourite dish: Pearl Barley Salad with Roasted Sweet Potato, Red Onion, Feta, and Mint. This recipe puts a modern twist...
Chimichurri Potato Salad with Green Beans
This flavour-packed chimichurri potato salad is the perfect choice for anyone looking for a healthy and delicious side dish that is easy to prepare....
Mediterranean Green Bean and Tomato Salad
This Mediterranean green bean and cherry tomato salad makes a great warm-weather side dish. It’s so quick and easy to prepare and full of...
Mediterranean Chickpea Salad
This Mediterranean chickpea salad is a must-have for your meal rotation—bright, flavourful, and so easy to make! Packed with protein-rich chickpeas, crisp veggies, creamy...
Bulgur Salad with Halloumi and Lemon-Caper Dressing
This Bulgur Salad with Halloumi is everything we crave in a quick, satisfying lunch or light dinner — hearty, fresh, and full of flavour....
Spinach Quinoa Salad with Feta and Herbs
You’ll have this quinoa salad with spinach, feta, and fresh herbs on the table in just 35 minutes—easy, breezy. It’s a wholesome, feel-good dish...
Peach Panzenella Salad
This Italian Peach Panzanella Bread Salad recipe is the ultimate summer salad. Unlike the original Tuscan recipe, which involves soaking stale bread, this version...
Green Bean Potato Salad
A green bean potato salad is a summer classic! It’s a perfect bring-along side dish for picnics, potlucks and barbecues. This variation made with...
