Papaya Avocado Salad in a Lime-Mint Dressing
Now that my favorite Schwabe has come to the realization that papayas are powerfully healthy, he’s been on a bit of a papaya fix....
Crispy Chickpea Tomato Salad
Chickpea tomato salad. Simply in love with it. Fresh summer tomatoes, crisp cumin-coated chickpeas, sweet red onion, and parsley, tossed with just the right...
Nectarine Lentil Salad
Looking for a fresh and healthy salad to celebrate the best of summer? This nectarine lentil salad with feta is light, quick to make,...
Quinoa Salad with Tomato, Cucumber and Spinach
This quinoa salad with tomato, cucumber and spinach is a healthy salad – perfect for summer as it’s easy and quick to make. Plus...
Mediterranean Couscous Salad
Mediterranean Couscous Salad—an irresistible dish that brings together vibrant, fresh ingredients in a symphony of Mediterranean flavours! Featuring a base of couscous (think whole...
Pearl Barley Salad with Herbs and Feta
This herbed barley salad is bursting with fresh ingredients including dill, parsley mint, and sweet-tart pomegranate and is tossed in a zingy lemon dressing....
Zucchini Noodle Salad with Tomato, Basil and Pine Nuts
Summer Zucchini Noodle Salad is everything a warm-weather dish should be — fresh, vibrant, and incredibly easy to throw together. Made with spiralised zucchini...
Classic Gazpacho Recipe
Gazpacho is the quintessential summer soup! This chilled, raw tomato and vegetable soup from Andalusia, Spain is made with the season’s best fresh produce....
Herb Potato Salad with Green Beans
This herb potato salad is packed with fresh flavours thanks to a Dijon dressing that is loaded with fresh herbs. That’s right, no mayo!...
Eggplant Dip (Baba Ganoush)
This smoky eggplant dip — better known as baba ganoush — is creamy, savory, and impossibly delicious. Made with tahini, garlic, fresh parsley, and...
Tomato Avocado Corn Salad
This tomato avocado corn salad is so EASY, so FRESH tasting, and so YUM! Loaded with ripe tomatoes, sweet red pepper, creamy avocado, cilantro,...
Pearl Barley Risotto with Wild Mushrooms & Asparagus
This super tasty pearl barley risotto made with spring asparagus and pioppino mushrooms is one of those dishes that makes the effort of preparing...
Roasted Cauliflower Quinoa Salad with Feta and Almonds
A gorgeous roasted cauliflower quinoa salad tossed with young arugula leaves, feta cheese, pomegranate seeds and toasted almonds. This simple and easy to make...
Pasta with Feta, Basil & Parsley (Super Quick!)
This one-pot recipe is inspired by a dish I’ve enjoyed many a times at my good friend Ines place. This thing about it is…well,...
Lemon Risotto with Spinach & Lemon Balm Pesto
This delicious and easy no-stir risotto creation, with its lemony flavor really brings back a touch of summer sunshine. I like to top my...
Summer Salad with Strawberries, Tomatoes, Mint & Basil
Summer in a bowl is what this salad with strawberries, tomatoes, mint and basil is! This salad is loaded with fresh strawberries! And then...
Mediterranean Pasta Salad
This Mediterranean Pasta Salad recipe is light and fresh, it’s loaded with summer’s favourite produce, olives, capers, and creamy feta cheese. Tossed in a...
Asian-Style Chioggia Beet and Carrot Salad
What could be prettier than a beet and carrot salad? Both have an amazingly beautiful color, especially chioggia beets with their candy cane stripes....
Grilled Vegetable Antipasti Sandwich
Meet your new sandwich, the grilled vegetable antipasti sandwich with pesto and lemon ricotta. Simple and delicious, this is for all veggie lovers out...
Herb-Loaded Chickpea Tabbouleh Salad
Say hello to an awesome herb-loaded chickpea tabbouleh salad – my kind of pure healthy food that’s light but filling, full of vibrant flavors...




















