Barley Salad with Roasted Corn
Here we are again, just me and what looks to be just another big bowl of salad. But wait, this one is different. A...
Quinoa Salad with Roasted Beets, Feta + Pine Nuts
Two words to describe this quinoa salad with roasted beets -- SUPER YUM! So here's where the deliciousness starts...quinoa, who doesn't love it? Second,...
Berry Oat Tart (Gluten-free)
The inspiration for this berry oat tart comes from my all-time favorite dessert — a Honey Rhubarb Tart with Almond-Oat Crumble. I loved so...
Black Bean Salad with Avocado and Mango
This Black Bean Salad with Avocado and Mango is perfect for a summer BBQ (or taco night!). Simple ingredients come together to make...
Spring Radish Salad with Orange, Mint & Pine Nuts
With the abundance of fresh local spring radishes picked at their height of freshness and flavor, I’ve been trying to think of other ways...
Zucchini Salad with Chickpeas, Lemon, Parmesan, and Fresh Herbs
This simple and easy zucchini salad recipe takes less than 20 minutes to throw together. It’s packed with fresh Mediterranean inspired flavors: chickpeas, fresh...
Fresh Ginger Mint Lemonade (sugar-free)
Super refreshing, this ginger mint lemonade is like energizing rocket fuel! It contains three simple ingredients, freshly squeezed lemon juice, and a delicious duo...
Strawberry Cucumber Feta Salad
This Strawberry Cucumber Feta Salad is everything you want in a warm-weather side: fresh, quick, and so satisfying. Think: sweet, juicy strawberries, crisp cucumbers, and creamy...
Ratatouille Recipe – Provençal Vegetable Stew
Ah, ratatouille! This quintessential French dish from the sun-drenched fields of Provence has charmed food lovers with its vibrant colours and earthy flavours. Traditionally...
Spanish Orzo Pasta Salad with Potatoes & Green Beans
This Spanish orzo pasta salad is a delicious way to enjoy a fresh tasting summer salad which takes advantage of in-season-now crisp green beans,...
Tomato Caper Salad
This is a deliciously simple side salad inspired by a brunch get together at my friend Anna’s place recently. She is an amazing host...
Za’atar Roasted Carrot, Spelt and Lentil Salad
Oops I did it again. Made another salad I love. Yes, more salad love! A spelt and lentil salad with za'atar roasted carrots, some...
Grünkern Pilaf with Spinach & Chickpeas
Grünkern pilaf makes for the perfect whole grain side dish – one that won’t bore you to death! I have seriously fallen in love...
Mediterranean Potato Salad (No Mayo!)
This healthy Mediterranean potato salad is packed with good-for-you ingredients. It’s mayo-free, and beaming with freshness from spring onions, radishes, and fresh herbs. This...
Italian Rice Salad with Olives & Sun-Dried Tomatoes
This Mediterranean-style Italian rice salad is a simple yet flavour-packed dish made with wholesome, nutty brown rice, sun-dried tomatoes, Kalamata olives, fresh herbs, and a bright...
Pearl Barley Salad with Herbs and Feta
This herbed barley salad is bursting with fresh ingredients including dill, parsley mint, and sweet-tart pomegranate and is tossed in a zingy lemon dressing....
Fattoush Salad (Lebanese Bread Salad)
This fattoush salad recipe is made with a delicious mix of seasonal vegetables and herbs, crispy toasted za’atar spiced tortilla or pita chips and...
Chicken Souvlaki – Easy Greek-Style Oven Kebabs
This Chicken Souvlaki recipe brings a taste of the Mediterranean sunshine straight to your kitchen. Tender chicken breast is marinated in lemon, garlic, and oregano, roasted...
Cucumber Salad with Feta and Chickpeas
This cucumber salad with feta and chickpeas is so simple, refreshing and full of flavor. It’s loaded with chickpeas, cucumbers, red onion, feta cheese,...
Lemon Yoghurt Cake with Strawberries
This Lemon Yoghurt Cake with a layer of strawberries on the inside is perfectly tender and fragrant. It's easy to make and a layer...




















