Persian Cucumber and Tomato Salad
A Persian cucumber and tomato salad, served with some crumbled feta or sliced avocado, a crusty baguette, and a crisp glass of wine makes...
Lentil Salad with Feta and Tomatoes
This healthy Lentil Salad is made with beluga lentils, roasted feta and tomatoes, crunchy cucumber, briny capers, fresh herbs, and a simple lemon dressing....
Mediterranean Pasta Salad
This Mediterranean Pasta Salad recipe is light and fresh, it’s loaded with summer’s favourite produce, olives, capers, and creamy feta cheese. Tossed in a...
Ratatouille Recipe – Provençal Vegetable Stew
Ah, ratatouille! This quintessential French dish from the sun-drenched fields of Provence has charmed food lovers with its vibrant colours and earthy flavours. Traditionally...
Zucchini Salad with Chickpeas, Lemon, Parmesan, and Fresh Herbs
This simple and easy zucchini salad recipe takes less than 20 minutes to throw together. It’s packed with fresh Mediterranean inspired flavors: chickpeas, fresh...
Golden Beet Salad with Apple, Cranberries & Spiced Seeds
This vibrant golden beet salad is packed with fantastic array of flavours and textures. Chili-Soy glazed sunflower and pumpkin seeds, plus dried cranberries add...
Barley Salad with Roasted Corn
Here we are again, just me and what looks to be just another big bowl of salad. But wait, this one is different. A...
Peach and Pecan Crumble
I never knew what these strange flat peaches were called. I bought them and ate them, that was it. They are called Saturn peaches,...
Tomato-Melon Salad with Crispy Prosciutto & Mint
This tomato-melon salad with crispy prosciutto and mint screams warm weather! Yes, this is the time of year for something fresh, summery, light and...
Warm Mushroom Spinach Salad
This simple warm mushroom spinach salad is a great salad recipe for anyone who loves spinach and mushrooms. This is a hearty salad that...
Tomato Nectarine Salad with Feta
Tomato Nectarine Salad with Feta — the best BBQ salad! It’s quick and easy to prepare and absolutely delicious. It’s made with a stunning...
Aunt Ilse’s Homemade Caesar Salad Dressing
Was 'Caesar salad' invented by or named after Julius Caesar? Or did it originate from the Italian owner's of Caesar's restaurant in Tijuana?
Whatever the...
Mediterranean Couscous Salad
Mediterranean Couscous Salad—an irresistible dish that brings together vibrant, fresh ingredients in a symphony of Mediterranean flavours! Featuring a base of couscous (think whole...
Tuna Pasta Salad (No Mayo!)
If you love the bold, briny flavours of pasta puttanesca, this tuna pasta salad is your fresh, summer-ready twist. Imagine tender pasta shells tossed with meaty...
Soba Noodle Salad with Mango and Tofu
This Soba Noodle Salad with Mangoand Tofu is everything we crave in a quick, healthy meal — cool, crisp, and full of flavour. Buckwheat soba noodles...
Wild Salad Greens & Herbs in a Lemon Dressing
A good salad dressing makes even the simplest plate of greens memorable.
Go wild and load up on a combination of wild greens, baby greens...
Caponata Recipe (Sicilian Eggplant Dish)
This easy caponata recipe, inspired by traditional Sicilian cuisine, is the kind of rustic, feel-good dish I crave all summer long. Packed with Mediterranean vegetables like eggplant, zucchini,...
Apricot Couscous Salad
Apricot couscous salad. So easy. So good. And quick! I talking all of 15 minutes -- MAX! This simple apricot couscous salad is made...
Berries with Vanilla Mascarpone Cream
Berries with Vanilla Mascarpone Cream is definitely not a brand new discovery, but it is oh-my-goodness-how-could-something-so-simple-be-so-delicious good!
What’s not to love about fresh summer berries...
Beet Quinoa Salad with Feta and Walnut Vinaigrette
If you’re on the hunt for a healthy and delicious new salad, look no further than this Beet Quinoa Salad with Apple, Feta and...




















