Classic Potato Salad
This Classic Potato Salad is a bright, herby take on a timeless favourite. Made with creamy mayonnaise, crunchy dill pickles, fresh herbs, and hard-boiled eggs, it’s...
Quiche with Greens & Feta
A delicious, fuss-free quiche with greens (either beet greens, Swiss chard, kale or spinach) and cheese (feta and cottage cheese). This easy to make...
Grünkern Pilaf with Spinach & Chickpeas
Grünkern pilaf makes for the perfect whole grain side dish – one that won’t bore you to death! I have seriously fallen in love...
Mediterranean Bean Salad with Roasted Peppers
This Mediterranean Bean Salad with chickpeas and white beans is packed with fresh tasting flavours – thanks to market fresh vegetables and herbs, plus...
Blackberry and Avocado Salad
There's a new lettuce in town - it's called Salanova! I discovered it at the farmer's market last week. It was so pretty, I...
Roasted Corn and Black Bean Soup
This corn and black bean soup is hearty, colourful and full of flavour. Sweet roasted corn, tender black beans and lots of fresh vegetables...
Pearl Barley Risotto with Wild Mushrooms & Asparagus
This super tasty pearl barley risotto made with spring asparagus and pioppino mushrooms is one of those dishes that makes the effort of preparing...
Blueberry Spinach Salad with Feta
This delicious spinach salad with feta is brought to life with blueberries, a honey-Dijon balsamic dressing and a crunchy mix of sunflower seeds, pumpkin...
Spicy Tomato Salad
About half the size of a roma tomato, egg-shaped baby roma tomatoes are deliciously sweet with a more intense flavor and aroma than the...
Asian Coleslaw
This fresh and flavourful asian coleslaw is the perfect salad to complement any summer BBQ. Its perfect served alongside salmon, as a topping for...
Fresh Ginger Mint Lemonade (sugar-free)
Super refreshing, this ginger mint lemonade is like energizing rocket fuel! It contains three simple ingredients, freshly squeezed lemon juice, and a delicious duo...
Sun-Dried Tomato Pesto Pasta Salad
Sun-Dried Tomato Pesto Pasta Salad. It's the perfect portable, easy-to-make summertime crowd pleaser. And what sets this pasta salad apart from the rest is...
Beluga Lentil Salad with Green Beans & Lemon-Mint Dressing
This beluga lentil salad is beyond delicious. It features black beluga lentils, which is my favorite lentils for salads. Their earthy flavour is perfectly...
Easy Potato Salad Recipe (without Mayo)
This quick and easy potato salad is the perfect recipe for hot summer days. Packed with fresh herbs and tossed in a Dijon vinaigrette,...
Mediterranean Orzo Pasta Salad with Feta
This Mediterranean orzo pasta salad is everything I love in a feel-good, fuss-free dish — vibrant, nourishing and full of flavour. It brings together...
Glass Noodle Salad with Strawberries & Cucumber
This light and refreshing vermicelli glass noodle salad with strawberries is everything a spring salad should be: packed with flavor, vibrant, and nourishing! Glass...
Moroccan Beet Salad
Looking for new ways to enjoy beets? Bingo, here it is. A simple Moroccan beet salad. One that is practically effortless to make. Tossed...
Strawberry Cake – Quick and Easy Recipe
This Strawberry Cake recipe is perfect if you're looking for a quick and easy dessert that's sure to impress! Combining the wholesome goodness of...
Papaya Avocado Salad in a Lime-Mint Dressing
Now that my favorite Schwabe has come to the realization that papayas are powerfully healthy, he’s been on a bit of a papaya fix....
Mediterranean Roasted Vegetable Pasta Salad
This Mediterranean pasta salad with roasted vegetables is a summer essential – though we love it all year round. Roasted peppers, zucchini, aubergine and...




















