Easy Pasta Salad with Tomatoes, Arugula & Mozzerella
This quick and easy pasta salad is your go-to summer dish—fresh, colourful and packed with Mediterranean flavour. It’s made with juicy cherry tomatoes, crispy...
Spinach Quinoa Salad with Feta and Herbs
You’ll have this quinoa salad with spinach, feta, and fresh herbs on the table in just 35 minutes—easy, breezy. It’s a wholesome, feel-good dish...
Summer Salad with Strawberries, Tomatoes, Mint & Basil
Summer in a bowl is what this salad with strawberries, tomatoes, mint and basil is! This salad is loaded with fresh strawberries! And then...
Grilled Corn Panzanella Recipe (Italian Bread Salad)
Meet my new late-summer favourite: Grilled Corn Panzanella. There’s something magical about this Italian bread salad that captures the essence of late summer. The...
Romaine Salad with Blue Cheese Dressing
This Romaine Salad with Blue Cheese Dressing is everything you want in a quick and flavourful salad: crunchy lettuce, crispy bacon, juicy cherry tomatoes, and a...
Quinoa Salad with Tomato, Cucumber and Spinach
This quinoa salad with tomato, cucumber and spinach is a healthy salad – perfect for summer as it’s easy and quick to make. Plus...
Papaya Avocado Salad in a Lime-Mint Dressing
Now that my favorite Schwabe has come to the realization that papayas are powerfully healthy, he’s been on a bit of a papaya fix....
Warm Smoked Salmon Nicoise Salad
This Salmon Nicoise Salad is a little less than traditional, but like the original it is a fantastically tasty and a terrific summer salad....
Arugula Salad with Figs and Goat’s Cheese
This Arugula Salad with Figs and Goat's Cheese is the perfect combination of sweet, savoury, and earthy. The fresh figs are tender and sweet, the goat...
Easy White Bean Salad with Herbs
This Easy White Bean Salad with Herbs is a celebration of simplicity and taste. It's about bringing together basic ingredients in a way that...
Mediterranean Orzo Pasta Salad with Feta
This Mediterranean orzo pasta salad is everything I love in a feel-good, fuss-free dish — vibrant, nourishing and full of flavour. It brings together...
Asian-Style Quinoa Salad
This healthy Asian-Style Quinoa Salad is packed with texture and flavour. Quinoa is tossed with fava beans (also known as broad beans), a mix...
Lemon Risotto with Spinach & Lemon Balm Pesto
This delicious and easy no-stir risotto creation, with its lemony flavor really brings back a touch of summer sunshine. I like to top my...
Japanese Style Asparagus with Miso-Ginger Dressing
This Japanese style Asparagus with Miso-Ginger Dressing is the perfect dish to welcome spring asparagus! Steamed green asparagus is elevated to a whole new...
Barley Salad with Roasted Corn
Here we are again, just me and what looks to be just another big bowl of salad. But wait, this one is different. A...
Pasta Salad with Broccoli (No Mayo!)
This broccoli pasta salad made with oven-roasted broccoli is everything I love in a light, creamy and satisfying dish without the mayo. The tahini...
Quinoa Salad with Roasted Eggplant and Cherry Tomatoes
In Quinoa Salad with Roasted Eggplant and Cherry Tomatoes — simple, one-bowl deliciousness! Together, quinoa with roasted eggplant pair wonderfully with tomatoes — doubly!...
Red Currant Cake
This red currant cake is a delicious way to make use of ruby red sour-tart berries. This lightly sweet, super moist, coffee cake is...
Caponata Recipe (Sicilian Eggplant Dish)
This easy caponata recipe, inspired by traditional Sicilian cuisine, is the kind of rustic, feel-good dish I crave all summer long. Packed with Mediterranean vegetables like eggplant, zucchini,...
Chicken Souvlaki – Easy Greek-Style Oven Kebabs
This Chicken Souvlaki recipe brings a taste of the Mediterranean sunshine straight to your kitchen. Tender chicken breast is marinated in lemon, garlic, and oregano, roasted...




















