Greek-Style Black-Eyed Peas
A key part of African-American “soul food”, black-eyed peas and collard greens are a typical New Year’s Day dish that is considered good luck:...
Greek-Style Sautéed Green Beans
This Greek-Style Sautéed Green Beans is a bright and vibrant side dish that’s perfect for any occasion. Tender-crisp green beans are paired with salty Kalamata olives,...
Roasted Carrots with Chickpeas, Red Onion & Mint
It’s recipes like this Roasted Carrots with Chickpeas, Red Onion & Mint that convince me that carrots have a worthwhile place on my table....
Carrot Kohlrabi Salad
I only really discovered kohlrabi a few years–emmm, it’s a vegetable. Heh, I was confused — It only sounded like a foreign word to...
Lentil and Greens Soup
This is what winter is all about. Warming soups! And here it is, a rustic lentil and greens soup simmered in a rich flavorful...
Kale Tabbouleh with Quinoa
Fully of bright flavors, this kale tabbouleh is my new salad triumph. Made with just a few simple ingredients, it delivers lots of flavor...
Butternut Squash Soup with Pear, Miso & Ginger (Vegan)
This creamy roasted butternut squash soup is so easy, healthy, and comforting. It’s made with only 7 ingredients, is dairy-free (yes, vegan!) and is...
Oven Roasted Pumpkin with Chili, Almonds and Feta
Say hello to my new favorite way to enjoy oven roasted pumpkin. Imagine...Hokkaido pumpkin, sweet red onion and almonds tossed together with pure Canadian...
Watermelon Salad with Feta, Cucumber, Avocado & Mint
Watermelon Salad with Feta, Cucumber, Avocado & Mint – a summer classic made with just a few ingredients and ready in less than 15...
Red Cabbage Mango Slaw
Red cabbage mango salad. It doesn’t get easier than this. Red cabbage, mango, lime zest and juice, fresh cilantro — plus a drizzle of...
Simmered Garlic Chili Eggplant
I have a really simple recipe today. One for eggplant lovers, like me. A simple garlic chili eggplant dish made with simmered chunks of...
Arugula Salad with Pears and Walnuts
This Arugula Salad with Pears, Walnuts and Honey-Mustard Dressing is one of my favourite ways to bring bold, fresh flavours to the table with just a...
Strawberry Lentil Salad with Asparagus
This strawberry lentil salad highlights with the best of the season - early summer berries. This delicious and vibrant summer salad is made with...
Asian-Style Cucumber Salad with Cilantro & Roasted Sesame Seeds
Cucumbers add crunch and a refreshing flavor to all sorts of salads. This cool eastern-influenced cucumber salad makes for a tasty and refreshing side...
Caponata Recipe (Sicilian Eggplant Dish)
This easy caponata recipe, inspired by traditional Sicilian cuisine, is the kind of rustic, feel-good dish I crave all summer long. Packed with Mediterranean vegetables like eggplant, zucchini,...
Roasted Vegetable and Chickpeas with Za’atar, Mint and Feta
If you are looking for ways to give vegetables a boost of flavour then Roasted Vegetable and Chickpeas with Za’atar, Mint and Feta is...
Lentil Salad with Apple & Carrot
This simple lentil salad with apple recipe is made with French green lentils, carrot, red pepper, sweet-tart apple, parsley and a SUPER tasty apple...
Spaghetti Squash with Tomatoes, Feta, and White Beans
Roasted Spaghetti Squash with Tomatoes, Feta, and White Beans is the fresh, flavour-packed side or veggie main you’ve been looking for! This light, vibrant dish...
Asian Cucumber Noodle Salad
I love the thought of zucchini noodles but I can’t convince my favorite Schwabe of their worthiness. He claims that no zucchini compares to...
Roasted White Asparagus with Tahini-Lemon Sauce
I adore simple, healthy recipes that pack a ton of flavor. Just like this roasted white asparagus with tahini-lemon sauce. Topped with fresh parsley...




















