Asparagus and Mango Salad
This Asparagus and Mango Salad is everything you want from a spring recipe. Fresh, vibrant, and just a little unexpected. It’s one of those...
Tomato Orange Soup
Simple ingredients is all you need for homemade tomato orange soup -- a little onion, pure organic diced tomatoes, fragrant thyme, fresh squeezed orange...
Oven Roasted Pumpkin with Chili, Almonds and Feta
Say hello to my new favorite way to enjoy oven roasted pumpkin. Imagine...Hokkaido pumpkin, sweet red onion and almonds tossed together with pure Canadian...
Moroccan Beet Salad
Looking for new ways to enjoy beets? Bingo, here it is. A simple Moroccan beet salad. One that is practically effortless to make. Tossed...
Red Cabbage Mango Slaw
Red cabbage mango salad. It doesn’t get easier than this. Red cabbage, mango, lime zest and juice, fresh cilantro — plus a drizzle of...
Italian White Bean Salad with Tomatoes
This Italian white bean salad is made with simple, whole ingredients and topped with an umami-rich homemade anchovy-mustard vinaigrette. Serve it with crusty bread...
Asian Cucumber Noodle Salad
I love the thought of zucchini noodles but I can’t convince my favorite Schwabe of their worthiness. He claims that no zucchini compares to...
Easy Chickpea Salad with Tomatoes, Herbs and Ginger Vinaigrette
Easy Chickpea Salad with Tomatoes and Herbs -- a quick and easy salad with a refreshing and nutritious twist. Bursting with vibrant colours and...
Carrot Orange Soup
This carrot orange soup makes the ideal starter to any dinner party. It's light, delicious and amazingly simple. If you are looking for a...
Asian Coleslaw
This fresh and flavourful asian coleslaw is the perfect salad to complement any summer BBQ. Its perfect served alongside salmon, as a topping for...
Mexican-Style Stuffed Sweet Potatoes (vegan)
Delicious, fast and easy stuffed sweet potatoes with fresh and healthy ingredients such as black beans, tomatoes, corn, avocado, red onion, lime juice and...
Arugula Salad with Pears and Walnuts
This Arugula Salad with Pears, Walnuts and Honey-Mustard Dressing is one of my favourite ways to bring bold, fresh flavours to the table with just a...
Warm Roasted Vegetable Salad
This roasted vegetable salad is the perfect winter salad. It’s warm, hearty, and packed full of plant-based goodness. It’s made with a assortment of...
Fennel Salad with Pink Grapefruit and Celery
My love affair with raw fennel is far from over. Perhaps it's a love of all licorice-like things. Anise – yes, love it. Fennel...
Roasted Japanese Eggplant with Tahini Sauce
Roasted Japanese Eggplant with Tahini Sauce is one of those side dishes that feels like more than the sum of its parts. Think tender,...
Easy Chicken Stir-Fry with Broccoli and Snow Peas
This quick and easy chicken stir-fry with broccoli and snow peas is a dream come true for busy weeknights. It’s a fresh and flavour-packed Asian-style wok recipe,...
Miso Soup with Shiitake Mushrooms and Baby Bok Choy
Not only does miso paste give everything an umami blast, but using it to make miso soup is so easy -- it’s virtually impossible...
Black Bean Salad with Avocado and Mango
This Black Bean Salad with Avocado and Mango is perfect for a summer BBQ (or taco night!). Simple ingredients come together to make...
Lebanese Cabbage Salad (Malfouf Salad)
Fresh, crunchy, and full of bright herbs, this Lebanese Cabbage Salad (Malfouf Salad) is a refreshing twist on traditional coleslaw. Made with finely shredded cabbage, lemon,...
Classic German Coleslaw
This quick and easy homemade German coleslaw recipe is everything a good slaw should be — crisp, tangy, and loaded with flavour. Made with...




















